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Pre-Season ... Profiles of Top NY State GIRLS - Cross Country 2013

 Individual Runner Watch List - Girls 2013

 NY is remarkably deep in talent again ...

Further Below by Class ... "Watch-List" Pre-Season Rankings for Class A, B, C, D & CHSAA-PSAL-AIS" ... (they are mostly sorted by last year's overall speed ratings

Remember - These are my own Watch-Lists ... I make them available so viewers can see who the top individuals are and what they have done ... and I do not take the exact order of the lists too seriously (and neither should anybody else) ... Once the season begins, these lists are not used in any way to rank individual runners.

 Profiles of the Top Returning NY State Girls  - posted July 7, 2013

How To Read the Table Information: The number following the name is the school grade for the 2013 XC season. The "Class" in parentheses pertains to the 2013 XC season.  The XC data listed below the name are, in order, the race name, race date, place, actual race time, and speed rating (higher is faster).  Selected track data are also listed for most runners ... Girls XC performance database and Girls track &field performance database are available on separate web-pages.

Notes of Interest ... Mary Cain is not profiled here ... I heard she may be planning to run NXN post-season, but will likely remain "unattached", so would not be eligible for in-season high school races ... A main purpose of these profiles is to highlight the top high school runners who will race each other in season, especially at States and Feds.

Mary Barger (Fayetteville-Manlius) is transferring to Pittsford-Mendon in Section 5.

Olivia Morrow (top XC returner for Saratoga) has transferred to Holy Names.

 

Bella Burda    11    Arlington    (Section 1 - Class A)
Bella Burda is the defending NY Federation XC champion ... she finished 2nd to Mary Cain at the NXN-NY Regional at Bowdoin ... only five girls have run faster than Burda at Bowdoin (Aisling Cuffe, Nicole Blood, Mary Cain, Aislinn Ryan and Jillian Fanning) ... Overall, Bella had an outstanding XC season.

In track, Bella set major PRs at all distances including an exceptional indoor 3000m time of 9:33.9 (in NY, only Mary Cain, Aisling Cuffe, Molly Huddle and Samantha Nadel have run faster indoors) ... Bella Budra enters the 2013 XC season as the top rated harrier (with Katie Lembo very close).

 NXN Nationals          12/1/2012    45  20:41.0   131
 NXN NY Region          11/24/2012   2   17:55.2   154
 NY Federation          11/17/2012   1   17:56.9   153
 NY States-Class A      11/10/2012   2   17:37.2   151
 Section 1-Class A      11/6/2012    1   18:20.70  144
 Sec 1 Coaches-V4       10/20/2012   1   18:24.79  147
 Burnt Hills Inv-D3     10/13/2012   1   17:04.38  147
 Sec 1-League Mt        10/9/2012    1   18:23.4   145
 McQuaid Inv-AAA Sd     9/29/2012    2   17:00.0   143
 QueensBury Inv-D1      9/22/2012    2   17:54.97  142
 Somers Big Red-Lg      9/15/2012    1   18:31.0   135
  --------------         -------
 VVS Invite-6           9/17/2011    24  21:35.7   80
 Washingtonville-G      9/10/2011    11  21:04.34  78
   Track (selected races):
 NB National           6/15/13   2 Mile   11  10:28.84
 NY State Champ        6/8/13    3000m    2   9:48.35
 Sec 1-StQual-D1       5/30/13   3000m    1   10:01.30
 Sec 1-Class A         5/24/13   1500m    1   4:41.5
 Northern County       5/18/13   1500m    2   4:49.2
 Northern County       5/18/13   3000m    1   9:50.9
 Penn Relays           4/25/13   3000m    15  9:59.71
 NY State Champ        3/2/13    3000m    1   9:56.78
 Section 1-St Qual     2/22/13   3000m    1   9:49.15
 Millrose HS Mile      2/16/13   1 Mile   4   4:54.73
 Section 1-Class AA    2/10/13   3000m    1   9:33.9
 Suffern Invite        2/1/13    3000m    1   9:54.3
 New Balance Gm        1/26/13   1600m R      4:54.5
 Northern Counties     1/20/13   3000m    1   9:45.6
 Millrose Trials       1/16/13   1 Mile   4   4:57.91
 Hispanic Games        1/5/13    3000m    2   9:57.17
Katie Lembo    12    Penfield    (Section 5 - Class A)
Katie Lembo ran very well during her sophomore XC season, but stepped-up to the next level last season and became an elite  national runner ... She was 2nd at Feds, 3rd at Footlocker NE and 21st at Footlocker Finals ... also won five invitational XC races including McQuaid AAA.

In track, Katie set PRs at all distances ... Won the State Outdoor 3000m title with a PR (9:41.67) ... took 10th at New Balance Nationals Outdoor at 2-Miles (10:26.77) ... Clearly, a top runner in both NY and the nation.

 Footlocker Finals      12/8/2012    21  18:04.7   145
 Footlocker NE-Sd       11/24/2012   3   18:11.0   148
 NY Federation          11/17/2012   2   18:22.6   144
 NY States-Class A      11/10/2012   5   17:52.3   146
 Section 5-Class A      11/3/2012    1   18:31.0   143
 Monroe County Var      10/27/2012   1   17:31.0   147
 Clarence Cl-Lg         10/20/2012   1   18:27.2   146
 Seneca Invite-VA       10/13/2012   1   17:21.0   149
 Penfield-Irond Inv     10/5/2012    1   18:24.83  145
 McQuaid Inv-AAA Sd     9/29/2012    1   16:56.0   144
 GCC Cougar Inv-D1      9/22/2012    1   18:26.71  136
 Parma Park Inv         9/8/2012     2   18:44.0   129
  --------------         -------
 Footlocker NE-Sd       11/26/2011   16  19:05.8   131
 NY Federation          11/19/2011   15  18:57.2   133
 NY States-Class A      11/12/2011   14  20:12.3   130
   Track (selected races):
 NB National           6/15/13   2 Mile   10  10:26.77
 NY State Champ        6/8/13    1500m    6   4:35.43
 NY State Champ        6/8/13    3000m    1   9:41.67
 Sec 5-StQual-D1       5/31/13   1500m    1   4:38.98
 Sec 5-StQual-D1       5/31/13   3000m    1   10:04.10
 Sec 5-Class AA        5/25/13   1500m    2   4:42.46
 Monroe County         5/18/13   1500m    1   4:33.30
 Runnin Cadet Inv      5/4/13    3000m    2   9:48.91
 His and Hers Inv      4/27/13   1500m    1   4:38.99
 Penn Relays           4/25/13   3000m    9   9:49.39
 NBIN Nationals        3/10/13   2 Mile   5   10:28.93
 NBIN Nationals        3/9/13    1 Mile R     4:56.90
 NY State Champ        3/2/13    1500m    18  4:50.53
 NY State Champ        3/2/13    3000m    2   10:02.19
 Section 5-St Qual     2/22/13   1500m    2   4:46.99
 Section 5-Class A     2/16/13   3000m    1   9:50.36
 New Balance Boston    2/2/13    1 Mile   5   5:01.04
 Trent Jackson Inv     1/19/13   1500m    1   4:40.99
 RWTLeague (RIT)       1/11/13   1000m    1   2:58.31
Megan Reilly    10    Warwick   (Section 9 - Class A)
Megan Reilly had a super freshmen season in XC ... Won the State Class A race with a sensational effort (beating both Bella Burda and Katie Lembo) ... Then qualified at Footlocker Northeast (9th) and finished 31st at Footlocker Finals.

In track, Megan lowered her 3000m PR to 10:13.15 (she did run 10:15 as an 8th-grader) ... Demonstrated much improved speed at 800m (relay legs of 2:12 and 2:13) and ran fast DMR relay splits at both Penn Relays and New Balance Nationals (4:58).

 Footlocker Finals      12/8/2012    31  18:25.4   139
 Footlocker NE-Sd       11/24/2012   9   18:35.8   140
 NY Federation          11/17/2012   8   18:45.4   137
 NY States-Class A      11/10/2012   1   17:34.3   152
 Section 9-Class A      11/6/2012    1   17:23.87  147
 OCIAA Championship     10/26/2012   1   17:21.08  143
 Manhattan InvVarA      10/13/2012   2   14:17.4   146
 Roy Griak Inv MN       9/29/2012    5   18:38.70  135
 Warwick Wave-D2        9/22/2012    1   18:15.0   136
   Track (selected races):
 NB Nationals          6/16/13   1600m R      4:58.59
 NB Nationals          6/15/13   800m R       2:13.20
 Sec 9-Class A         5/22/13   1500m    2   4:46.89
 Sec 9-Class A         5/22/13   3000m    2   10:13.15
 OCIAA Championship    5/18/13   1500m    2   4:45.47
 OCIAA Championship    5/18/13   3000m    3   10:25.30
 Friendship Games      5/10/13   1500m    1   4:38.2
 Friendship Games      5/10/13   3000m    1   10:29.8
 Ahearn Classic        5/4/13    3000m    1   10:12.1
 Penn Relays           4/26/13   1600m R      4:58.2
 NBIN Nationals        3/9/13    800m R       2:12.70
 NY State Champ        3/2/13    3000m    17  10:29.08
 Section 9-St Qual     2/22/13   3000m    2   10:25.27
 Millrose 4x800        2/16/13   800m R       2:17.41
 OCIAA Championship    1/19/13   1500m    1   4:48.40
 Stanner Games         1/12/13   1 Mile   2   5:10.18
Marissa Saenger    12    Clarence   (Section 6 - Class A)
Marissa Saenger made a significant XC improvement from sophomore to junior seasons ... capped off a very successful season by qualifying at Footlocker NE (7th) and finishing 25th at Footlocker Finals ... she was 3rd at States (Class A) and won four invitational races including divisions at Manhattan and McQuaid.

In indoor track, Marissa was 3rd at States (3000m) and 6th at Nationals (2 Mile) ... Unfortunately, Marissa missed the last part of outdoor track due to a stress fracture ... before she got hurt, she ran the fastest times in Western New York in the 800 meters (2:19.44) and the 1,500 (4:44.34).

 Footlocker Finals      12/8/2012    25  18:17.9   141
 Footlocker NE-Sd       11/24/2012   7   18:31.3   142
 NY States-Class A      11/10/2012   3   17:41.3   149
 Section 6-Class A      11/2/2012    1   19:02.5   133
 ECIC Championship      10/27/2012   1   17:59.82  139
 Clarence Cl-Lg         10/20/2012   2   18:52.2   138
 Manhattan InvVarF      10/13/2012   1   14:30.2   141
 KNOX-C Invite          10/6/2012    1   18:33.93  131
 McQuaid Inv-AA 2U      9/29/2012    1   17:34.0   132
 Baldswinsville-Lg      9/22/2012    1   19:01.6   107
  --------------         -------
 NY States-Class A      11/12/2011   57  21:38.0   101
 Section 6-Class A      11/4/2011    1   19:11.1   121
 ECIC Championship      10/29/2011   5   19:25.46  115
   Track (selected races):
 Olean Boosters        4/27/13   800m     1   2:22.04
 Sec 6 Perf List        NA       800m     1   2:19.44
 Sec 6 Perf List        NA       1500m    1   4:44.34
 NBIN Nationals        3/10/13   2 Mile   6   10:29.26
 NY State Champ        3/2/13    3000m    3   10:03.02
 Section 6-St Qual     2/21/13   1500m    1   4:52.25
 Section 6-St Qual     2/21/13   3000m    1   10:17.84
 Sec 6-Large Sch       2/16/13   1500m    1   4:43.0
 Yale Classic          1/19/13   3000m    1   9:51.92
 B/C Divisional        1/12/13   1000m    1   3:06.84
 Southern Tier Inv     1/5/13    1500m    2   4:43.40
  --------------        -------
 NY State Champ        6/9/12    1500m    16  4:46.16
 Sec 6-St Qual-D1      6/2/12    1500m    1   4:47.16
 Sec 6-St Qual-D1      6/1/12    800m     2   2:19.20
 ECIC Championship     5/26/12   1500m    1   4:44.66
Gianna Frontera    12   Newburgh    (Section 9 - Class A)
Gianna Frontera demonstrated elite status during her sophomore XC season (7th at Feds and 2nd at USATF Junior Olympics) ... Continued her excellent XC performances last year as a junior ... was 4th at NXN-NY Regional and a very good 31st at NXN Nationals.

In track, set a very good 3000m PR at Penn Relays (9:45.49) ... was 3rd in the 3000m race at Outdoor States (9:50.44) and 4th at Indoor States ... Gianna is a serious challenger at the State-level and a definite contender for a national spot at either NXN or Footlocker.

 NXN Nationals          12/1/2012    31  20:26.0   136
 NXN NY Region          11/24/2012   4   18:37.7   139
 NY States-Class A      11/10/2012   6   17:59.4   143
 Section 9-Class A      11/6/2012    2   17:30.65  145
 OCIAA Championship     10/26/2012   2   17:38.84  137
 Burnt Hills Inv-D3     10/13/2012   2   17:26.11  139
 Grout Run-Div 2        10/6/2012    2   15:26.70  131
 Wild Safari NJ         9/29/2012    1   17:52.0   132
 Bowdoin Classic Var    9/22/2012    1   19:15.30  130
 Suffern Inv-VA         9/15/2012    1   18:00.59  135
  --------------        -------
 USATF Nat Jr Oly       12/10/2011   2   17:57.93  ---
 NXN-NY Regional        11/26/2011   34  19:41.9   120
 NY Federation          11/19/2011   7   18:41.9   138
 NY States-Class A      11/12/2011   5   19:42.7   140
   Track (selected races):
 NY State Champ        6/8/13    3000m    3   9:50.44
 Sec 9-StQual-D1       5/31/13   1500m    2   4:39.50
 Sec 9-StQual-D1       5/30/13   3000m    2   10:16.90
 Sec 9-Class A         5/22/13   1500m    1   4:41.28
 Sec 9-Class A         5/22/13   3000m    1   9:57.35
 OCIAA Championship    5/18/13   3000m    1   9:59.04
 OCIAA Championship    5/18/13   800m     2   2:17.61
 Loucks Games          5/10/13   3200m    3   10:28.83
 Crusader Relays       5/4/13    1500m    1   4:37.6
 Penn Relays           4/25/13   3000m    5   9:45.49
 New York Relays       4/19/13   3000m    2   10:00.78
 Pirate Relays         4/6/13    3000m    2   10:10.1
 NY State Champ        3/2/13    3000m    4   10:05.27
 Section 9-St Qual     2/22/13   3000m    1   10:00.13
 Millrose HS Mile      2/16/13   1 Mile   11  5:08.06
 New Balance Gm        1/26/13   1 Mile   5   5:02.82
 Hispanic Games        1/5/13    1 Mile   2   4:58.32
Kennedy Jensen    12    Canandaigua     (Section 3 - Class A)
Kennedy Jensen had an outstanding XC season in 2012 with consistently excellent performances throughout the season ... Finished 6th at the NXN-NY Regional and qualified for NXN Nationals ... Winning the Large  School Division of the Tully Invitational in fast time is always a plus  ...... Set a very good 3000m PR at Section 5 State Quals (10:08.30).
 NXN Nationals          12/1/2012    46  20:41.0   131
 NXN NY Region          11/24/2012   6   18:44.0   137
 NY States-Class A      11/10/2012   7   18:01.4   143
 Section 5-Class A      11/3/2012    2   18:48.0   137
 Monroe County Var      10/27/2012   2   17:44.0   142
 Tully Invite-Lg        10/13/2012   1   18:17.3   139
 McQuaid Inv-AAA Sd     9/29/2012    4   17:18.0   137
 Parma Park Inv         9/8/2012     1   18:12.0   140
  --------------        -------
 NXN Nationals          12/3/2011    56  18:52.0   130
 NXN-NY Regional        11/26/2011   12  19:03.2   133
 NY States-Class A      11/12/2011   20  20:22.5   127
 Section 5-Class A      11/5/2011    3   18:20.10  131
   Track (selected races):
 Sec 5-StQual-D1       5/31/13   3000m    3   10:08.30
 Sec 5-Class A         5/25/13   1500m    2   5:00.24
 Sec 5-Class A         5/25/13   3000m    1   10:33.34
 Monroe County         5/18/13   1500m    8   4:46.19
 Runnin Cadet Inv      5/4/13    3000m    11  10:23.75
 His and Hers Inv      4/27/13   1500m    17  5:27.68
 Webster Invite        4/13/13   3000m    2   10:40.35
 Section 5-Class B     2/16/13   1500m    2   4:54.07
 Section 5-Class B     2/16/13   3000m    1   10:36.69
 Brockport Invite      2/2/13    1000m    11  3:09.94
 Brockport Invite      2/2/13    3000m    1   10:35.89
 Trent Jackson Inv     1/19/13   3000m    2   10:25.78
 RWTLeague (RIT)       12/28/12  1500m    1   5:01.61
 RWTLeague (HWS)       12/15/12  3000m    1   10:47.63
Laura Leff    12    West Genesee    (Section 3 - Class A)
As a sophomore in 2011, Laura Leff had a "career-performance" in finishing 3rd at Footlocker Finals ... An unfortunate stress fracture in her foot ended her indoor & outdoor track seasons ... Subsequent injuries did not allow serious summer training with a late XC start in the fall ... However, Laura still finished 6th at Feds and 16th at Footlocker Northeast.

Laura ran very decently during indoor and outdoor track ... finished 3rd at the Millrose Mile (4:54.71) and won the Loucks Games Steeple (6:52.56).

 Footlocker NE-Sd       11/24/2012   16  18:57.3   133
 NY Federation          11/17/2012   6   18:38.5   139
 NY States-Class A      11/10/2012   13  18:20.2   136
 Section 3-Class A      11/3/2012    6   19:30.2   129
 McQuaid Inv-AAA Sd     9/29/2012    7   17:56.0   124
  --------------        -------
 Footlocker Finals      12/10/2011   3   17:33.9   156
 Footlocker NE-Sd       11/26/2011   5   18:26.1   144
 NY Federation          11/19/2011   2   18:09.9   149
 NY States-Class A      11/12/2011   2   19:33.6   143
 Section 3-Class A      11/5/2011    2   18:19.1   146
 Marathon Invite        10/22/2011   1   18:08.2   148
 Manhattan-EastSt       10/9/2011    10  14:57.5   136
 McQuaid Inv-AAA-Sd     10/1/2011    1   17:14.0   147
   Track (selected races):
 NB Nationals          6/15/13   2000mSt  8   7:03.04
 NY State Champ        6/8/13    2000mSt  15  7:15.15
 Sec 3-St Qual         5/30/13   2000mSt  1   7:08.24
 Sec 3-Class AA        5/22/13   1500m    3   4:39.66
 Sec 3-Class AA        5/22/13   800m     3   2:18.90
 Loucks Games          5/11/13   2000mSt  1   6:52.56
 Last Chance Steeple   5/6/13    2000mSt  2   7:20.8
 Penn Relays           4/25/13   1 Mile   15  5:04.98
 ESM Invitational      4/19/13   800m     1   2:22.40
 RWBG Invitational     4/13/13   2000mSt  1   7:16.28
 NBIN Nationals        3/10/13   1 Mile   19  5:09.78
 NY State Champ        3/2/13    1500m    5   4:41.18
 Millrose HS Mile      2/16/13   1 Mile   3   4:54.71
 Section 3-St Qual     2/13/13   1500m    1   4:39.21
 Section 3-Class AA    2/6/13    1000m    1   2:57.32
 CNYCL National        1/31/13   3000m    1   10:07.14
 Kirschenheiter Inv    1/24/13   1500m    1   4:33.96
 

 

 Here are individual profiles for five Fayetteville-Manlius girls ... However, one of them (Mary Barger) is transferring

 

Alana Pearl    12    Fayetteville-Manlius   (Section 3 - Class A)
Alana Pearl has been consistently excellent in XC during both her sophomore and junior seasons ... 8th at States and Manhattan, and 9th at NXN-NY Regional last year.

In track, Alana set PRs at all distances including a 5th-place finish in the 3000m at Outdoor States (9:57.51) ... Expect her to have another great XC season in 2013.

 NXN Nationals          12/1/2012    34  20:29.0   135
 NXN NY Region          11/24/2012   9   18:50.1   135
 NY States-Class A      11/10/2012   8   18:06.9   141
 Section 3-Class A      11/3/2012    2   19:03.2   138
 CNYCL Amercan Div      10/24/2012   1   18:38.0   141
 Manhattan Inv-Chm      10/13/2012   8   14:46.2   135
  --------------        -------
 NXN Nationals          12/3/2011    34  18:35.0   135
 NXN-NY Regional        11/26/2011   21  19:25.5   126
 NY States-Class A      11/12/2011   7   19:58.3   135
 Section 3-Class A      11/5/2011    7   19:02.9   131
 CNYCL American         10/19/2011   2   19:12.0   132
 Manhattan-EastSt       10/9/2011    22  15:27.0   125
   Track (selected races):
 NY State Champ        6/8/13    3000m    5   9:57.51
 Sec 3-St Qual         5/30/13   3000m    1   10:12.10
 Sec 3-Class AA        5/23/13   2000mSt  1   7:12.8
 Sec 3-Class AA        5/22/13   1500m    2   4:38.68
 Sec 3-Class AA        5/22/13   3000m    1   10:16.83
 CNYCL American        5/16/13   3000m    1   10:03.43
 Oneida Invite         5/10/13   1500m    1   4:40.76
 Chittenango Inv       4/26/13   3000m    1   10:05.73
 NY State Champ        3/2/13    1500m    7   4:41.64
 Section 3-St Qual     2/13/13   1500m    2   4:40.37
 Section 3-Class AA    2/6/13    3000m    1   10:08.03
 CNYCL American        1/31/13   1000m    1   2:57.29
 Kirschenheiter Inv    1/24/13   1500m    2   4:36.36
 Constantino Inv       1/9/13    3000m    1   10:19.64
 Arcaro Invite         1/3/13    1500m    1   4:49.13
Mary Barger    11    Pittsford Mendon   (Section 5 - Class B)
Mary Barger is transferring from Fayetteville-Manlius to Pittsford Mendon (her father's job was relocated) ... Mary Barger was FM's #2 runner at NXN Nationals and #3 runner at States ... Mary made a significant improvement in XC performance last season and helped FM dominate at the State and National levels.

Mary performed very nicely during indoor and outdoor track setting major PRs at all distances ... Pittsford Mendon is getting an outstanding transfer.

 NXN Nationals          12/1/2012    22  20:13.0   141
 NXN NY Region          11/24/2012   20  19:01.6   131
 NY States-Class A      11/10/2012   10  18:14.1   138
 Section 3-Class A      11/3/2012    4   19:22.4   132
 CNYCL Amercan Div      10/24/2012   4   19:12.0   130
 Manhattan Inv-Chm      10/13/2012   45  15:50.9   111
  --------------        -------
 CNYCL Amer-JV          10/19/2011   1   20:16.0   111
 Tully Invitational     10/1/2011    3   19:27.7   116
 VVS Invite-1           9/17/2011    11  20:15.2   107
 
   Track (selected races):
 Sec 3-Class AA        5/22/13   3000m    3   10:29.03
 CNYCL American        5/16/13   1500m    2   4:52.80
 Oneida Invite         5/10/13   3000m    2   10:24.00
 Chittenango Inv       4/26/13   800m     2   2:22.48
 NY State Champ        3/2/13    1000m    14  3:00.69
 Section 3-St Qual     2/13/13   1000m    2   2:57.91
 Section 3-Class AA    2/6/13    1000m    2   3:06.30
 Section 3-Class AA    2/6/13    1500m    2   4:53.62
 CNYCL American        1/31/13   1500m    1   4:48.62
 Kirschenheiter Inv    1/24/13   1000m    1   2:58.82
 Bob Grieve Inv        1/16/13   3000m    1   10:32.54
 Constantino Inv       1/9/13    1500m    1   4:53.36
 Arcaro Invite         1/3/13    1000m    1   3:09.88
Annika Avery    11    Fayetteville-Manlius   (Section 3 - Class A)
Annika Avery won the Section 3-Class A XC race at the VVS  course with an impressive performance (25 seconds faster than any other girl all-day) ... she was 9th at States and 10th at NXN-NY Regional ..... Set a 3000m PR during indoor track (10:26.09).
 NXN Nationals          12/1/2012    64  20:57.0   126
 NXN NY Region          11/24/2012   10  18:50.2   135
 NY States-Class A      11/10/2012   9   18:12.5   139
 Section 3-Class A      11/3/2012    1   18:38.3   146
 CNYCL Amercan Div      10/24/2012   3   18:55.0   136
 Manhattan Inv-Chm      10/13/2012   20  15:10.8   126
  --------------        -------
 NXN Nationals          12/3/2011    81  19:06.0   125
 NXN-NY Regional        11/26/2011   40  19:55.4   116
 NY States-Class A      11/12/2011   4   19:35.5   142
 Section 3-Class A      11/5/2011    8   19:12.2   128
 Manhattan-EastSt       10/9/2011    8   14:49.0   139
 VVS Invite-1           9/17/2011    4   18:48.1   136
   Track (selected races):
 Sec 3-Class AA        5/23/13   2000mSt  4   7:37.6
 Sec 3-Class AA        5/22/13   800m     8   2:23.83
 CNYCL American        5/16/13   2000mSt  1   7:28.60
 Oneida Invite         5/10/13   800m     5   2:26.63
 Chittenango Inv       4/26/13   2000mSt  3   7:49.71
 Section 3-Class AA    2/6/13    1500m    4   4:55.37
 Section 3-Class AA    2/6/13    3000m    6   11:05.75
 CNYCL American        1/31/13   3000m    1   10:26.09
 Kirschenheiter Inv    1/24/13   1500m    6   4:58.08
 Bob Grieve Inv        1/16/13   1000m    3   3:07.01
 Constantino Inv       1/9/13    3000m    3   10:49.55
 Arcaro Invite         1/3/13    1000m    10  3:21.43
 Oscar Jensen Rly      12/28/12  1 Mile   5   5:22.45
Jenna Farrell    10    Fayetteville-Manlius   (Section 3 - Class A)
Jenna Farrell was very consistent during the championship portion of the XC season ... she was FM's #5 scorer at NXN Nationals (the top #5 runner of all teams at NXN) ..... Set a 3000m PR during indoor track (10:26.69).
 NXN Nationals          12/1/2012    51  20:49.0   129
 NXN NY Region          11/24/2012   29  19:11.0   128
 NY States-Class A      11/10/2012   24  18:42.9   129
 Section 3-Class A      11/3/2012    8   19:49.3   123
 CNYCL Amercan JV       10/24/2012   1   19:27.0   125
 Tully Invite-Lg        10/13/2012   3   19:55.5   107
  --------------        -------
 NXN Nationals          12/3/2011    45  18:40.0   134
 NXN-NY Regional        11/26/2011   29  19:37.0   122
 NY States-Class A      11/12/2011   13  20:10.8   130
 Section 3-Class A      11/5/2011    4   18:47.1   136
 CNYCL American         10/19/2011   3   19:26.0   127
 Manhattan-JV A         10/9/2011    1   15:12.59  130
 VVS Invite-1           9/17/2011    6   19:11.0   128
   Track (selected races):
 Sec 3-Class AA        5/22/13   1500m    5   4:47.82
 Sec 3-Class AA        5/22/13   3000m    5   10:46.24
 CNYCL American        5/16/13   3000m    2   10:27.95
 Oneida Invite         5/10/13   1500m    2   4:50.03
 Chittenango Inv       4/26/13   3000m    2   10:48.05
 Section 3-St Qual     2/13/13   3000m    3   10:27.89
 Section 3-Class AA    2/6/13    1500m    5   5:03.31
 Section 3-Class AA    2/6/13    3000m    3   10:32.46
 CNYCL American        1/31/13   3000m    2   10:26.69
 Kirschenheiter Inv    1/24/13   3000m    3   10:31.04
 Bob Grieve Inv        1/16/13   3000m    2   10:41.40
 Constantino Inv       1/9/13    1500m    8   5:01.96
 Arcaro Invite         1/3/13    3000m    2   10:55.96
 
Jessica Howe    11    Fayetteville-Manlius   (Section 3 - Class A)
Jessica Howe has shown good XC ability in finishing 29th at Manhattan (the #5 FM scorer) and 7th at the CNYCL divisional championship ... She showed some nice improvement during the outdoor track season with PRs at 1500m (4:59.3) and 800m (2:22.56) ... To me, she seems ready to take a step-forward in XC performances this coming season (just like other FM runners in the past).
 Section 3-Class A      11/3/2012    17  20:50.2   102
 CNYCL Amercan Div      10/24/2012   7   20:02.0   113
 Manhattan Inv-Chm      10/13/2012   29  15:33.9   117
  --------------        -------
 CNYCL Amer-JV          10/19/2011   4   21:27.0   87
 Tully Invitational     10/1/2011    11  20:07.9   102
 VVS Invite-1           9/17/2011    13  20:18.7   106

   Track (selected races):
 Sec 3-St Qual         5/30/13   800m R       2:24.3
 Sec 3-Class AA        5/22/13   800m     7   2:22.56
 Dual Meet             5/8/13    1500m    1   4:59.3
 Chittenango Inv       4/26/13   800m     5   2:25.06
 Dual Meet             4/17/13   800m     1   2:27.1
 Section 3-Class AA    2/6/13    1000m    5   3:15.95
 Kirschenheiter Inv    1/24/13   1000m    6   3:11.63
 Bob Grieve Inv        1/16/13   1500m    6   5:09.42

-------------------------------------------------------------------------------

More individual profiles ...

Siobhan Quinn    11    Rush-Henrietta   (Section 5 - Class A)
Siobhan Quinn finished an excellent 5th Feds and 5th at the NXN-NY Regional (which earned her a trip to NXN Nationals) ... she also won a varsity division at the Manhattan Invite ... Major improvement from her freshmen to sophomore XC seasons ....... In track, Siobhan set PRs at 3000m (10:08.88) and 1500m (4:44.22).
 NXN Nationals          12/1/2012    59  20:56.0   126
 NXN NY Region          11/24/2012   5   18:40.3   139
 NY Federation          11/17/2012   5   18:38.3   139
 NY States-Class A      11/10/2012   14  18:20.6   136
 Section 5-Class A      11/3/2012    3   18:55.0   135
 Monroe County Var      10/27/2012   15  19:19.0   111
 Manhattan InvVarB      10/13/2012   1   14:50.3   133
 McQuaid Inv-AAA Sd     9/29/2012    6   17:37.0   131
 GCC Cougar Inv-D1      9/22/2012    3   19:04.41  124
 Bristol Mtn Chall      9/15/2012    2   21:25.0   107
  --------------        -------
 NXN-NY Regional        11/26/2011   97  21:38.7   81
 NY Federation          11/19/2011   153 21:15.8   87
 Section 5-Class A      11/5/2011    13  19:02.14  117
   Track (selected races):
 Sec 5-StQual-D1       5/31/13   1500m    7   4:55.96
 Sec 5-Class AA        5/25/13   1500m    3   4:54.00
 Sec 5-Class AA        5/25/13   3000m    2   10:19.06
 Monroe County         5/18/13   1500m    3   4:44.22
 Runnin Cadet Inv      5/4/13    3000m    4   10:08.88
 His and Hers Inv      4/27/13   1500m    2   4:50.81
 West Seneca Early     4/20/13   3000m    1   11:02.92
 CNS Relays            4/12/13   1600m    4   5:27.62
 NBIN Nationals        3/9/13    1 Mile R     5:15.47
 Section 5-Class A     2/16/13   3000m    3   10:35.08
 RWTL Snowflake        2/9/13    1500m    4   4:55.57
 Rochester Relays      1/26/13   1500m    3   4:59.00
 Rochester Relays      1/26/13   3000m    1   10:14.96
 RIT Invitational      1/5/13    3000m    2   10:30.52
Olivia Morrow    10    Holy Names   (Section 2 - Class B)
Olivia Morrow is transferring from Saratoga to Holy Names ... Olivia performed very nicely in XC as an 8th-grader in 2011 and then again last season as a freshmen ... performs very well during the championship portion of the season ... Finished an excellent 7th at Feds (5th best underclassmen at Feds) ..... Did not run outdoor track.
 NXN Nationals          12/1/2012    47  20:42.0   131
 NXN NY Region          11/24/2012   13  18:51.0   135
 NY Federation          11/17/2012   7   18:41.1   138
 NY States-Class A      11/10/2012   21  18:37.4   131
 Section 2-Class A      11/2/2012    11  18:24.94  120
 Suburban Council       10/27/2012   4   17:50.49  132
 Great American-Comb    9/29/2012    31  18:29.9   124
 QueensBury Inv-D1      9/22/2012    4   18:40.70  126
 Suburban Mega-Dual     9/19/2012    3   18:17.48  122
  --------------        -------
 NXN Nationals          12/3/2011    52  18:49.0   131
 NXN-NY Regional        11/26/2011   18  19:16.2   129
 NY Federation          11/19/2011   28  19:15.7   127
   Track (selected races):
 Hispanic Frosh        1/4/13    1500m    8   5:12.30
 TCITL Meet 3          12/15/12  3000m    1   10:45.9
 TCITL Meet 2          12/8/12   1500m    2   5:02.6
  --------------       -------
 Sec 2-Class A         5/24/12   800m     15  2:28.69
 Eddy Invitational     5/19/12   1500m    8   4:50.38
 Suburban Council      5/16/12   3000m    5   10:47.85
 VertKlasse NC         3/24/12   3200m    12  11:47.89
 Suburban Council      1/27/12   1000m    22  3:24.53
 Yale Classic          1/21/12   3000m    25  10:32.14
 TCITL Meet 4          12/29/11  1000m    2   3:10.2
 TCITL Meet 3          12/17/11  3000m    3   10:49.6
 TCITL Meet 2          12/10/11  1500m    3   4:59.8
Tiana Guevara    12    Miller Place    (Section 11 - Class B)
Tiana Guevara ran very well once again in XC last year ... She was 2nd at States (Class B), 9th at Feds and 7th at NXN-NY Regional (just missing a trip to Portland, OR) ... won divisions at three XC invitational races including the Brown Invitational in Rhode Island ....... Excellent track performances including a 3rd in the 1500m at Outdoor States (4:30.05) plus other fast times ... Tiana is a top contender to win the Class B title and challenge for an NXN or Footlocker qualifying spot.
 NXN NY Region          11/24/2012   7   18:44.9   137
 NY Federation          11/17/2012   9   18:48.6   136
 NY States-Class B      11/10/2012   2   18:28.8   133
 Sec 11-Div Champ       10/23/2012   1   18:49.70  134
 Brown Inv Champ        10/20/2012   1   18:12.0   131
 Suffolk Officials-VB   10/13/2012   1   18:59.31  134
 Suffolk Coach-VA       9/29/2012    1   19:13.83  129
 Bowdoin Classic Var    9/22/2012    3   19:31.23  125
  --------------        -------
 Footlocker NE-Sd       11/26/2011   19  19:14.2   128
 NY Federation          11/19/2011   10  18:46.0   137
 NY States-Class B      11/12/2011   11  20:33.3   123
   Track (selected races):
 NY State Champ        6/8/13    1500m    3   4:30.05
 Sec 11-St Qual        6/1/13    1500m    1   4:36.13
 Sec 11-Division 3     5/22/13   1500m    1   4:44.66
 Sec 11-Division 3     5/22/13   3000m    3   10:24.29
 Loucks Games          5/11/13   1 Mile   4   4:54.26
 St Anthonys Inv       5/4/13    1500m    1   4:34.16
 Penn Relays           4/25/13   1 Mile   8   5:00.23
 Penn Relays           4/25/13   800m R       2:18.5
 Suffolk Coaches       4/13/13   400m     5   0:59.5
 NBIN Nationals        3/10/13   1 Mile   9   4:56.14
 NY State Champ        3/2/13    1500m    2   4:39.88
 Millrose HS Mile      2/16/13   1 Mile   9   5:00.61
 Section 11-StQual     2/12/13   1500m    1   4:46.62
 League 4 Champ        1/26/13   1000m    1   2:57.22
 Art Mitchell-Op       1/19/13   1500m    1   4:47.04
 Hispanic Games        1/5/13    3000m    5   10:18.42
Carolyn Hopkins   12   Williamsville South    (Section 6 - Class B)
Carolyn Hopkins ran XC very nicely during her junior season (Not sure, but maybe her first XC season??) ... In track, I was impressed with her performance at Indoor States in the 3000m (8th, 10:14.22) ... Lowered her 3000m PR during the outdoor season (10:07.91) ... Showed excellent improvement in the Steeplechase which resulted with 3rd-place finish at New Balance Nationals and a Section 6 record (6:50.59) ... Carolyn Hopkins seems ready to join the elite NY cross country runners during her senior season.
 NY Federation          11/17/2012   40  19:32.4   121
 NY States-Class B      11/10/2012   12  18:44.1   128
 Section 6-Class B      11/2/2012    3   19:13.1   130
 ECIC Championship      10/27/2012   4   18:34.15  128
 Alden Bulldog-Lg       10/13/2012   3   18:24.11  128
 Town Of Amherst        10/5/2012    1   19:17.0   110
 McQuaid Inv-AA 2U      9/29/2012    2   17:35.0   131
 East Aurora Inv        9/22/2012    3   18:17.87  117
 West Seneca Inv-Lg     9/15/2012    3   19:41.88  111
 JFK Invite 4K          9/8/2012     2   15:51.34  101
   Track (selected races):
 NB Nationals          6/15/13   2000mSt  3   6:50.59
 NY State Champ        6/8/13    2000mSt  7   7:00.91
 Sec 6-StQual-D1       6/1/13    2000mSt  1   7:12.90
 Sec 6-StQual-D1       5/31/13   3000m    2   10:23.02
 ECIC Championship     5/25/13   2000mSt  1   7:11.45
 ECIC Championship     5/24/13   3000m    2   10:07.91
 WNY Classic           5/18/13   3000m    1   10:28.58
 Starpoint Relays      5/11/13   1500m    2   4:53.5
 Starpoint Relays      5/11/13   3000m    1   10:20.4
 Wildcat Relays        4/27/13   2000mSt  1   7:25.2
 NBIN National EE      3/8/13    2 Mile   22  11:21.89
 NY State Champ        3/2/13    3000m    8   10:14.22
 Section 6-St Qual     2/21/13   1500m    2   4:54.18
 Section 6-St Qual     2/21/13   3000m    2   10:22.45
 RIT Invitational      1/5/13    3000m    1   10:23.45
Kate Zendell    11    Suffern    (Section 1 - Class A)
Kate Zendell had some very good XC performances last year including an excellent 10th at Feds (8th best underclassmen) ...... In track, Kate set PRs at all distances with multiple good performances at 3000m (and a PR of 9:56.80) ... Was 5th at States in the Steeple (6:56.64) and 5th at New Balance Nationals (6:55.16) ... earlier had a Steeple PR of 6:49.3 ... Seems primed for an outstanding XC season in 2013.
 NXN NY Region          11/24/2012   21  19:01.7   131
 NY Federation          11/17/2012   10  18:50.7   135
 NY States-Class A      11/10/2012   30  18:51.9   126
 Section 1-Class A      11/6/2012    3   18:55.11  133
 Rockland County        10/25/2012   3   18:01.18  130
 Manhattan InvVarE      10/13/2012   3   15:13.3   125
 Paul Short PA-Wh       9/28/2012    19  19:07.0   117
 Warwick Wave-D1        9/22/2012    3   19:13.4   117
 Suffern Inv-VA         9/15/2012    3   18:36.47  123
 Wizard Inv Blue        9/8/2012     1   18:57.8   119
  --------------        -------
 NXN-NY Regional        11/26/2011   30  19:37.5   122
 NY Federation          11/19/2011   20  19:07.4   130
 NY States-Class A      11/12/2011   31  20:55.7   115
 Section 1-Class A      11/4/2011    1   19:14.83  127
   Track (selected races):
 NB Nationals          6/15/13   2000mSt  5   6:55.16
 NY State Champ        6/8/13    2000mSt  5   6:56.64
 Sec 1-Class A         5/24/13   1500m    4   4:47.5
 Sec 1-Class A         5/24/13   3000m    1   10:00.1
 Rockland County       5/17/13   3000m    2   10:13.0
 Rockland County       5/16/13   2000mSt  1   6:49.3
 Middletown Inv        5/11/13   1500m    1   4:38.07
 Cornwall Steeple      4/29/13   2000mSt  1   7:00.1
 Penn Relays           4/24/13   3000m    17  10:04.67
 Red Raider Relays     4/19/13   3200m    2   10:48.70
 NBIN Nationals        3/9/13    1 Mile R     4:58.90
 NY State Champ        3/2/13    3000m    13  10:20.89
 Section 1-St Qual     2/22/13   3000m    2   9:56.80
 Millrose 4x800        2/16/13   800m R       2:17.34
 Section 1-Class AA    2/10/13   1500m    2   4:47.6
 Section 1-Class AA    2/10/13   3000m    2   10:07.5
 Rockland County       1/20/13   1500m    1   4:45.5
 Rockland County       1/20/13   3000m    1   10:03.2
Maryanna Lansing    10    Shaker    (Section 2 - Class A)
Maryanna Lansing was 3rd in very competitive races at both the Suburban Council and Section 2-Class A Championships ... was 12th at States and 16th at Feds (11th best underclassmen) ...... Posted very good track times including an 800m PR (2:15.38).
 NXN NY Region          11/24/2012   58  19:45.8   117
 NY Federation          11/17/2012   16  19:07.3   130
 NY States-Class A      11/10/2012   12  18:19.5   137
 Section 2-Class A      11/2/2012    3   17:46.29  133
 Suburban Council       10/27/2012   3   17:49.37  133
 Albany County          10/19/2012   1   18:11.0   134
 Manhattan InvVarD      10/13/2012   6   15:17.3   123
 Grout Run-Div 2        10/6/2012    1   15:22.00  133
 Great American-Comb    9/29/2012    40  18:46.2   119
 QueensBury Inv-D1      9/22/2012    11  19:13.81  115
 Shaker Invite          9/15/2012    6   18:45.00  118
  --------------        -------
 NY Federation          11/19/2011   17  18:58.8   132
 NY States-Class A      11/12/2011   32  20:56.8   115
 Section 2-Class A      11/4/2011    5   18:00.66  127
   Track (selected races):
 NY State Champ        6/8/13    1500m    24  4:59.59
 NY State Champ        6/8/13    800m     12  2:15.38
 Sec 2-StQual-D1       5/31/13   1500m    1   4:47.51
 Sec 2-StQual-D1       5/30/13   800m     1   2:16.34
 Sec 2-Group 1         5/28/13   800m     1   2:16.70
 Wm F Eddy Meet        5/18/13   1500m    2   4:44.40
 Suburban Council      5/10/13   800m     1   2:15.62
 Colonie Relays        5/4/13    1500m    2   4:40.7
 Schenectady Inv       4/30/13   3000m    1   10:35.23
 Hudson Falls Inv      4/27/13   1500m    1   4:45.05
 PennRelays            4/25/13   800m R       2:22.5
 Dual Meet             4/22/13   1500m    1   4:58.8
 Dual Meet             4/17/13   1500m    1   4:53.2
 Dual Meet             4/17/13   800m     1   2:19.4
 Dual Meet             4/15/13   3000m    1   10:51.39
Kalleigh Forrester    12    Newburgh    (Section 9 - Class A)
Kalleigh Forrester posted some very good XC performances including an 11th-place finish at Feds ...... Set her 3000m PR during indoor track (10:22.15) and Steeple PR during outdoor track (7:06.1).
 NXN NY Region          11/24/2012   39  19:28.9   122
 NY Federation          11/17/2012   11  18:52.0   135
 NY States-Class A      11/10/2012   36  19:01.5   123
 Section 9-Class A      11/6/2012    4   17:56.93  136
 OCIAA Championship     10/26/2012   3   17:42.27  136
 Burnt Hills Inv-D3     10/13/2012   4   17:48.90  132
 Grout Run-Div 2        10/6/2012    3   15:38.20  127
 Wild Safari NJ         9/29/2012    2   18:16.0   124
 Bowdoin Classic Var    9/22/2012    2   19:18.70  129
 Suffern Inv-VA         9/15/2012    2   18:15.01  130
  --------------        -------
 Section 9-Class A      11/4/2011    17  19:53.38  94
 OCIAA Champion         10/28/2011   11  18:57.56  110
   Track (selected races):
 Sec 9-StQual-D1       5/30/13   3000m    8   11:38.98
 Sec 9-Class A         5/22/13   3000m    8   11:10.72
 OCIAA Championship    5/18/13   3000m    12  11:28.33
 Green Dragon Rly      4/13/13   2000mSt  1   7:06.1
 Pirate Relays         4/6/13    2000mSt  1   7:06.7
 NY State Champ        3/2/13    1500m    19  4:51.72
 Eastern States        2/25/13   1 Mile   8   5:19.71
 Section 9-St Qual     2/22/13   1500m    3   4:46.68
 New Balance Gm        1/26/13   1 MileSt 2   5:25.13
 OCIAA Championship    1/19/13   1000m    4   3:03.80
 OCIAA Championship    1/18/13   3000m    4   10:22.15
 Stanner Games         1/12/13   1 Mile   3   5:11.15
 Bishop Loughlin       12/15/12  2 Mile   10  11:23.76
Sophia Tasselmyer    10    Starpoint    (Section 6 - Class B)
Sophie Tasselmyer showed some very nice XC improvement from her 8th-grade to freshmen seasons ... She was 5th at States (Class B), 23rd at Feds, and 17th at the NXN-NY Regional ...... Set a very good 3000m PR in outdoor track in winning the ECIC Championship (10:05.72).
 NXN NY Region          11/24/2012   17  18:58.4   133
 NY Federation          11/17/2012   23  19:16.9   126
 NY States-Class B      11/10/2012   5   18:31.8   132
 Section 6-Class B      11/2/2012    2   19:11.6   130
 ECIC Championship      10/27/2012   2   18:07.43  137
 Clarence Cl-Lg         10/20/2012   3   19:34.7   123
 Alden Bulldog-Lg       10/13/2012   1   18:04.23  135
 McQuaid Inv-AA Sd      9/29/2012    12  18:05.0   121
 GCC Cougar Inv-D1      9/22/2012    7   19:33.06  114
 West Seneca Inv-Lg     9/15/2012    2   19:37.75  112
  --------------        -------
 NY States-Class B      11/12/2011   29  21:08.4   111
 Section 6-Class B      11/4/2011    7   19:55.7   106
   Track (selected races):
 NY State Champ        6/8/13    1500m    21  4:53.57
 NY State Champ        6/8/13    3000m    21  10:42.90
 Sec 6-StQual-D1       6/1/13    1500m    1   4:51.41
 Sec 6-StQual-D1       5/31/13   3000m    1   10:22.53
 ECIC Championship     5/25/13   1500m    1   4:51.01
 ECIC Championship     5/24/13   3000m    1   10:05.72
 WNY Classic           5/18/13   1500m    1   4:49.57
 Starpoint Relays      5/11/13   1500m    1   4:52.4
 Runnin Cadet Inv      5/4/13    3000m    6   10:13.47
 Olean Boosters        4/27/13   3000m    1   10:51.93
 Panther Invite        4/20/13   1500m    1   5:15.0
  --------------       -------
 Sec 6-St Qual-D1      6/2/12    1500m    8   5:05.39
Marta McLaughlin   12    East Aurora    (Section 6 - Class B)
Marta McLaughlin has been a very good XC runner since junior high ... she was 7th at States (Class B) and was the top East Aurora runner at NXN Nationals where East Aurora took 4th in the team competition (beating Saratoga) ...... In track, Marta ran a very good 800m split at New Balance Nationals Outdoors (2:15.43).
 NXN Nationals          12/1/2012    57  20:55.0   127
 NXN NY Region          11/24/2012   22  19:04.9   130
 NY States-Class B      11/10/2012   7   18:33.8   132
 Section 6-Class B      11/2/2012    1   18:58.9   134
 ECIC Championship      10/27/2012   3   18:19.77  132
 Alden Bulldog-Lg       10/13/2012   2   18:20.37  129
 KNOX-C Invite          10/6/2012    2   18:50.26  125
 McQuaid Inv-AA Sd      9/29/2012    11  18:02.0   122
 East Aurora Inv        9/22/2012    1   17:52.94  125
 West Seneca Inv-Sm     9/15/2012    1   19:05.04  123
  --------------        -------
 NXN Open               12/3/2011    77  19:21.0   120
 NXN-NY Regional        11/26/2011   65  20:36.2   102
 NY Federation          11/19/2011   52  19:42.7   118
 NY States-Class B      11/12/2011   9   20:30.9   124
   Track (selected races):
 NB Nationals          6/15/13   800m R       2:15.43
 NY State Champ        6/8/13    800m R       2:17.94
 Sec 6-StQual-D2       5/31/13   800m     1   2:17.78
 ECIC Championship     5/24/13   800m     1   2:18.38
 Falconer Invite       5/3/13    800m     3   2:22.60
 Dunkirk Invite        4/26/13   800m     1   2:24.23
  --------------       -------
 NY State Champ        6/8/12    800m     17  2:18.60
 Sec 6-St Qual-D2      6/1/12    800m     1   2:19.14
 Falconer Invite       5/4/12    800m     1   2:18.30
 Dunkirk Invite        4/27/12   800m     1   2:22.52
 Panther Invite        4/21/12   800m     1   2:22.6
 Upstate Holiday Cl    12/30/11  1500m    5   5:01.82
 
Kaylee Scott    11    Holy Names   (Section 2 - Class B)
Kaylee Scott had a big XC improvement from freshmen to sophomore seasons ... she was 4th at States (Class B) and 12th at the Manhattan Championship race ...... Ran very nicely during both track seasons ... Had a season-best 3000m at Penn Relays (10:11.77).
 NXN NY Region          11/24/2012   26  19:08.3   129
 NY Federation          11/17/2012   27  19:21.8   125
 NY States-Class B      11/10/2012   4   18:31.4   133
 Section 2-Class B      11/2/2012    2   17:50.23  131
 Albany County          10/19/2012   2   18:26.0   129
 Manhattan Inv-Chm      10/13/2012   12  14:59.3   130
 EJ Herrmann V2         9/29/2012    4   19:36.2   122
 Shaker Invite          9/15/2012    3   18:24.00  125
  --------------        -------
 NXN-NY Regional        11/26/2011   69  20:40.2   101
 NY Federation          11/19/2011   115 20:44.1   97
 Section 2-Class B      11/4/2011    18  19:06.30  105
   Track (selected races):
 Sec 2-StQual-D2       5/30/13   3000m    2   10:33.42
 Sec 2-Group 2         5/28/13   3000m    2   10:31.19
 Wm F Eddy Meet        5/18/13   3000m    1   10:13.06
 Colonial Council      5/14/13   3000m    1   10:42.7
 Colonie Relays        5/4/13    1500m    3   4:45.4
 Penn Relays           4/26/13   800m R       2:23.3
 Penn Relays           4/25/13   3000m    18  10:11.77
 Penn Relays           4/25/13   800m R       2:20.3
 Lady Eagles Inv       4/20/13   1500m    2   4:49.99
 NBIN Nationals        3/10/13   2 Mile   21  10:53.37
 NY State Champ        3/2/13    1500m    22  4:53.10
 Section 2-St Qual     2/24/13   1500m    1   4:43.24
 Sec 2-Division 2      2/10/13   3000m    1   10:33.99
 Yale Classic          1/19/13   3000m    23  10:35.06
 Dartmouth Relays      1/12/13   1 Mile   20  5:24.37
Beatrice Boylan    11    Cornwall    (Section 9 - Class B)
Beatrice Boylan finished 6th at States (Class B) and 15th at Feds ...... Set track PRs at 3000m (10:17.5) and 1500m (4:44.43) during the indoor season and finished 10th in the Steeple at Outdoor States (7:05.04).
 NXN NY Region          11/24/2012   32  19:17.6   126
 NY Federation          11/17/2012   15  19:06.1   130
 NY States-Class B      11/10/2012   6   18:32.4   132
 Section 9-Class B      11/6/2012    1   18:26.22  126
 OCIAA Championship     10/26/2012   5   18:20.74  123
 Manhattan InvVarA      10/13/2012   8   15:16.2   124
 Grout Run-Div 1        10/6/2012    2   15:56.16  121
 QueensBury Inv-D1      9/22/2012    15  19:31.44  110
 Suffern Inv-VB         9/15/2012    4   19:25.83  106
 Wizard Inv Blue        9/8/2012     4   20:00.1   98
  --------------        -------
 NY States-Class B      11/12/2011   72  22:11.2   90
 Section 9-Class B      11/4/2011    6   19:28.15  103
 OCIAA Champion         10/28/2011   17  19:12.87  105
   Track (selected races):
 NB Nationals          6/15/13   2000mSt  22  7:26.86
 NY State Champ        6/8/13    2000mSt  10  7:05.04
 Sec 9-StQual-D1       5/31/13   2000mSt  1   7:13.10
 Sec 9-Class A         5/22/13   2000mSt  1   7:25.73
 Sec 9-Class A         5/22/13   3000m    3   10:29.10
 OCIAA Championship    5/18/13   2000mSt  1   7:05.67
 Loucks Games          5/11/13   1 Mile   21  5:13.77
 Loucks Games          5/10/13   3200m    18  11:11.31
 Cornwall Steeple      4/29/13   2000mSt  2   7:14.5
 Penn Relays           4/25/13   800m R       2:25.3
 Red Raider Relays     4/19/13   1600m    5   5:07.06
 Pirate Relays         4/6/13    2000mSt  2   7:20.4
 NBIN Nationals        3/8/13    1600m R      5:22.02
 NY State Champ        3/2/13    1500m    9   4:44.43
 Section 9-St Qual     2/22013   1500m    2   4:44.58
 Suffern Invite        2/1/13    3000m    2   10:17.5
 OCIAA Championship    1/18/13   3000m    5   10:28.71
Stephanie Gerland    10    Garden City   (Section 8 - Class B)
Stephanie Gerland was 8th at XC States (Class B) and finished 2nd in a varsity division at the Manhattan Invite ...... Set a 3000m PR at the Smithtown Invite (10:18.70).
 NXN NY Region          11/24/2012   33  19:21.0   125
 NY Federation          11/17/2012   21  19:12.9   128
 NY States-Class B      11/10/2012   8   18:34.5   132
 Sec 8-Confer 2         10/27/2012   1   18:41.5   130
 Manhattan InvVarF      10/13/2012   2   14:48.0   134
 Suffolk Coach-VA       9/29/2012    4   19:38.70  121
 Warwick Wave-D2        9/22/2012    2   18:39.0   128
  --------------        ------
 NXN-NY Regional        11/26/2011   24  19:31.0   124
 NY Federation          11/19/2011   21  19:08.0   129
 NY States-Class B      11/12/2011   30  21:08.5   111
 Section 8-St Qual      11/5/2011    6   18:39.3   129
   Track (selected races):
 Sec 8-St Qual         5/30/13   1500m    6   4:51.30
 County Class 2A       5/22/13   1500m    1   4:53.11
 County Class 2A       5/22/13   3000m    1   10:20.43
 County Class 2A       5/22/13   800m     5   2:26.16
 Bulldog Invite        5/18/13   1500m    1   4:48.13
 Loucks Games          5/10/13   3200m    15  11:06.29
 St Anthonys Inv       5/4/13    3000m    8   10:28.38
 Smithtown Inv         4/27/13   3000m    2   10:18.70
 NBIN Nationals        3/8/13    5000m    23  18:09.18
 Section 8-StQual      2/12/13   3000m    4   10:29.53
 Section 8-Class A     2/5/13    3000m    4   10:35.20
 Conference 3          1/28/13   1500m    2   5:00.54
 Stanner Games         1/12/13   3000m    2   10:34.25
 Hispanic Games        1/5/13    3000m    15  10:43.97
Erin Jaskot    12    Tappan Zee   (Section 1 - Class B)
Not certain, but 2012 might have been Erin Jaskot's first varsity XC season when she was a junior ... Very consistent during the championship portion of the season ... 9th at States (Class B), 17th at Feds, and 27th at NXN-NY Regional ..... Erin has outstanding short distance speed in track as demonstrated by finishing 9th in the 800m at outdoor Nationals (2:09.67) and a very fast indoor 600m (1:31.85) ... PRed at 1500m (4:37.08).
 NXN NY Region          11/24/2012   27  19:09.5   129
 NY Federation          11/17/2012   17  19:07.5   130
 NY States-Class B      11/10/2012   9   18:40.0   130
 Section 1-Class B      11/6/2012    3   19:09.64  128
 Rockland County        10/25/2012   4   18:01.39  130
 Sec 1 Coaches-V1       10/20/2012   1   19:37.58  122
 Manhattan InvVarA      10/13/2012   4   14:57.6   131
 Suffolk Coach-VB       9/29/2012    1   19:43.79  119
 QueensBury Inv-D1      9/22/2012    7   19:00.82  120
 Suffern Inv-VB         9/15/2012    2   18:59.54  115
   Track (selected races):
 NB Nationals          6/16/13   800m     9   2:09.67
 NY State Champ        6/8/13    1500m    14  4:43.49
 NY State Champ        6/8/13    800m     4   2:10.51
 Sec 1-StQual-D1       5/31/13   1500m    2   4:37.08
 Sec 1-StQual-D1       5/30/13   800m     1   2:15.00
 Rockland County       5/17/13   1500m    1   4:39.0
 Rockland County       5/17/13   400m     2   0:57.7
 Loucks Games          5/10/13   800m     8   2:14.50
 Red Raider Relays     4/20/13   800m     1   2:16.50
 Red Raider Relays     4/19/13   1600m    2   5:04.09
 NBIN Nationals        3/10/13   800m     8   2:11.57
 NY State Champ        3/2/13    600m     2   1:34.64
 Eastern States        2/25/13   800m     3   2:12.11
 Section 1-Class A     2/10/13   1000m    1   2:58.3
 New Balance Col       2/2/13    600m     3   1:31.85
 Millrose Trials       1/16/13   1 Mile   13  5:10.59
Kelly Hayes    12    Pearl River    (Section 1 - Class B)
Kelly Hayes won divisions at five XC invitational races including a win in a varsity race at the Manhattan Invite ...... She ran extremely well during the track seasons with PRs at all distances ... was 4th at Outdoor States in the 1500m (4:32.23) and 7th at USATF Junior Nationals (4:38.01) ... PRed at 3000m in very good time (10:00.2) and broke 7 minutes in the Steeple (6:57.6) ... Expect a very good senior XC season.
 NY Federation          11/17/2012   45  19:34.8   120
 NY States-Class B      11/10/2012   86  20:46.7   87
 Section 1-Class B      11/6/2012    2   19:02.08  130
 Rockland County        10/25/2012   2   17:56.27  131
 Sec 1 Coaches-V2       10/20/2012   1   19:31.63  124
 Manhattan InvVarC      10/13/2012   1   14:40.6   137
 Wild Safari NJ         9/29/2012    1   17:49.0   133
 Darlington NJ Inv      9/22/2012    1   18:30.0   126
 Briarwood PA Inv       9/15/2012    1   18:54.60  124
  --------------        -------
 NXN-NY Regional        11/26/2011   81  20:57.9   95
 NY Federation          11/19/2011   41  19:31.7   121
 NY States-Class B      11/12/2011   8   20:30.0   124
   Track (selected races):
 USATF Jr Nat          6/22/13   1500m    7   4:38.01
 USATF Jr Semi         6/21/13   1500m    11  4:44.65
 NB Nationals          6/16/13   1 Mile   26  5:11.98
 NB Nationals          6/15/13   2000mSt  16  7:18.56
 NY State Champ        6/8/13    1500m    4   4:32.23
 Sec 1-StQual-D1       5/31/13   1500m    1   4:35.77
 Eastern States        5/27/13   1 Mile   1   4:59.02
 Sec 1-Class B         5/25/13   3000m    1   10:11.9
 Rockland County       5/17/13   3000m    1   10:00.2
 Rockland County       5/16/13   2000mSt  2   6:57.6
 Friendship Games      5/10/13   800m     2   2:13.9
 League Meet           5/6/13    1500m    1   4:34.6
 Penn Relays           4/25/13   1 Mile   16  5:08.07
 NBIN National EE      3/8/13    2 Mile   26  11:25.13
 NY State Champ        3/2/13    1500m    26  4:59.05
 Section 1-St Qual     2/22/13   1500m    1   4:39.73
 Section 1-Class B     2/13/13   3000m    1   10:11.1
Hope Pietrocarlo   10   Maple Grove   (Section 6 - Class D)
Hope Pietrocarlo finished 3rd at States (Class D) in leading Maple Grove to the Class D team title ... She is the top-rated Class D runner entering the 2013 XC season.
 NXN NY Region          11/24/2012   42  19:32.6   121
 NY States-Class D      11/10/2012   3   18:57.0   124
 Section 6-Class D      11/2/2012    1   19:04.2   133
 CCAA Championship      10/26/2012   1   18:14.93  137
 Southern Tier-Lg       10/6/2012    2   19:34.4   118
 McQuaid Inv-A Sd       9/29/2012    7   18:12.0   119
 Red Dragon Inv         9/15/2012    2   19:26.18  111
  --------------        -------
 NXN Open               12/3/2011    83  19:33.0   116
 NXN-NY Regional        11/26/2011   63  20:34.2   103
 NY States-Class D      11/12/2011   3   21:10.6   113
 Section 6-Class D      11/4/2011    1   19:12.1   121
 CCAA Championship      10/28/2011   2   18:59.74  121
   Track (selected races):
 Sec 6-StQual-D2       5/31/13   3000m    9   11:21.85
 CCAA Championship     5/24/13   3000m    2   10:56.65
 Super 8 Meet          5/17/13   3000m    3   10:54.90
 Falconer Invite       5/3/13    3000m    6   11:12.67
 Olean Boosters        4/27/13   3000m    9   11:55.47
  --------------       -------
 Sec 6-St Qual-D2      6/1/12    3000m    3   10:43.83
 CCAA Championship     5/25/12   3000m    2   11:13.02
 Super 8 Meet          5/18/12   3000m    2   10:47.86
 Paterniti Classic     5/11/12   3000m    1   10:43.59
 Falconer Invite       5/4/12    3000m    2   10:47.40
Tori Spiezio    10    Greenwich    (Section 2 - Class D)
Tori Spiezio finished 2nd at States (Class D) to team-mate Madeline Montague who graduated ... raced nicely throughout the XC season including a good performance at Manhattan ... she is the #2-rated Class D harrier ... Jeremy & Tori Spiezio are the only brother-sister combination being profiled this pre-season.
 NXN NY Region          11/24/2012   67  20:03.9   111
 NY States-Class D      11/10/2012   2   18:48.3   127
 Section 2-Class D      11/2/2012    2   18:07.29  126
 Wasaren Champ          10/23/2012   2   18:31.0   119
 Manhattan InvVarD      10/13/2012   5   15:15.3   124
 Ocean State RI-Chm     9/29/2012    9   19:21.0   113
 QueensBury Inv-D2      9/22/2012    2   19:18.91  114
 Fort Plains Inv-Lg     9/15/2012    2   18:02.77  113
  --------------        -------
 NXN-NY Regional        11/26/2011   68  20:38.4   101
 NY States-Class C      11/12/2011   18  21:24.4   107
 Section 2-Class C      11/4/2011    7   19:06.40  105
 Wasaren League Chm     10/27/2011   5   18:36.59  116
   Track (selected races):
 NB National-Fr        6/15/13   1 Mile   30  5:43.18
 Sec 2-StQual-D2       5/31/13   1500m    6   5:03.21
 Sec 2-Group 4         5/25/13   1500m    6   5:22.20
 Sec 2-Group 4         5/25/13   3000m    3   11:13.65
 Schuylerville Cl      5/17/13   1 Mile   1   5:29.09
 Wasaren League        5/15/13   1500m    5   5:06.24
 Wasaren League        5/15/13   3000m    3   11:27.82
 Wasaren League        5/15/13   800m     4   2:37.73
 Queensbury Inv        5/11/13   1500m    6   5:04.97
 Hudson Falls Inv      4/27/13   1500m    14  5:13.20
 Hudson Falls Inv      4/27/13   3000m    9   11:10.68
 Wasaren Lg Champ      1/27/13   1500m    3   5:22.26
 Wasaren Lg Champ      1/27/13   3000m    2   11:27.41
 Yale Classic          1/19/13   3000m    74  11:10.05
Rachel Garn    12    Marcellus    (Section 3 - Class C)
Rachel Garn finished 15th at States (Class B) last XC season ... But Marcellus is dropping to Class C, and that makes Rachel the top-ranked Class C runner entering the 2013 season ....... Rachel continued to perform very nicely during track as she has throughout her high school career ... she finished 6th in the Steeple at States (7:00.30) and set a good 800m PR (2:14.99).
 NY States-Class B      11/10/2012   15  18:50.5   126
 Section 3-Class B      11/3/2012    1   19:39.2   126
 OHSL Liberty           10/24/2012   5   19:51.1   114
 Marathon Inv-Sd        10/20/2012   2   19:17.7   125
 Manhattan InvVarC      10/13/2012   5   15:28.4   119
 McQuaid Inv-AA Sd      9/29/2012    2   17:35.0   131
 Baldswinsville-Sm      9/22/2012    3   18:14.8   123
 VVS Invite V2          9/15/2012    1   19:39.6   116
  --------------        -------
 NY States-Class B      11/12/2011   17  20:44.9   119
 Section 3-Class B      11/5/2011    1   19:21.5   125
   Track (selected races):
 NY State Champ        6/8/13    2000mSt  6   7:00.30
 Sec 3-St Qual         5/30/13   2000mSt  2   7:17.58
 Sec 3-St Qual-D2      5/30/13   800m     1   2:17.87
 Sec 3-Class B1        5/21/13   800m     1   2:24.60
 Sec 3-Class B1        5/21/13   800m     1   4:57.44
 OHSL Liberty          5/13/13   1500m    1   5:00.80
 OHSL Liberty          5/13/13   800m     1   2:26.03
 Loucks Games          5/11/13   2000mSt  3   7:03.38
 Rome Invitational     5/4/13    1500m    1   4:52.01
 Rome Invitational     5/4/13    800m     1   2:14.99
 Skan-Marcellus Inv    4/27/13   2000mSt  1   7:21.49
 Section 3-St Qual     2/13/13   1000m    3   3:04.60
 Section 3-Class B     2/7/13    600m     1   1:42.27
 Kirschenheiter Inv    1/24/13   1000m    3   3:03.65
 Constantino Inv       1/9/13    1500m    2   4:55.02
Abby Gugel    10    Jordan-Elbridge    (Section 3 - Class C)
Abby Gugel finished 2nd at States (Class C), and is the top returning Class C runner from the State Meet last year ...... Abby had some unfortunate injuries that kept her from competing in track, but is expected to be back at full strength this fall.
 NY Federation          11/17/2012   42  19:33.2   121
 NY States-Class C      11/10/2012   2   18:49.6   126
 Section 3-Class C      11/3/2012    1   19:53.0   121
 OHSL Liberty           10/24/2012   2   19:28.1   122
 Weedsport Inv          10/20/2012   1   21:02.7   97
 Manhattan InvVarC      10/13/2012   6   15:30.5   118
 Baldswinsville-Sm      9/22/2012    4   18:23.9   120
 VVS Invite V1          9/15/2012    1   19:25.8   120
 Jordan-Elbridge 4K     9/8/2012     1   16:29.0   107
   Track (selected races):

  Did Not Run Track During Freshmen Year (Injuries)
   --------------       -------
 Sec 3-St Qual-D2      5/31/12   2000mSt  3   7:43.84
 Sec 3-Class B2        5/24/12   2000mSt  1   7:54.70
 CNS Starlight         5/18/12   2000mSt  1   7:47.38
 M. Duprey Invite      5/5/12    2000mSt  2   7:45.1
 CBA Invitational      5/4/12    1500m    3   5:07.5
 Dual Meet             5/2/12    1500m    1   5:22.2
 Chittenango Inv       4/28/12   1 Mile   5   5:33.41
 Chittenango Inv       4/28/12   3000m    4   11:25.49
Julia Armstrong    12    Onteora    (Section 9 - Class C)
Julia Armstrong (also listed as Julia Rubin-Armstrong during the track seasons) finished 3rd at States (Class C) ... made a nice  XC improvement from her sophomore to junior seasons ....... Set PRs at all distances in track including a very good 3000m (10:14.92) and Steeple (7:02.0).
 NY Federation          11/17/2012   70  19:55.4   114
 NY States-Class C      11/10/2012   3   18:59.6   123
 Section 9-Class C      11/6/2012    2   18:25.46  127
 MHAL Championship      10/26/2012   1   18:56.81  127
 Sec 1 Coaches-V2       10/20/2012   3   19:54.47  117
 Saugerties Inv         10/6/2012    1   18:21.0   118
 Bowdoin Classic Var    9/22/2012    7   19:56.71  116
  --------------        -------
 Section 9-Class C      11/4/2011    11  20:03.06  91
 MHAL Championship      10/28/2011   2   19:16.66  108
 Saugerties Inv         10/8/2011    2   20:04.0   101
   Track (selected races):
 NY State Champ        6/8/13    2000mSt  18  7:20.49
 Sec 9-StQual-D2       5/31/13   2000mSt  1   7:04.18
 Sec 9-Class C         5/23/13   2000mSt  1   7:16.80
 Sec 9-Class C         5/23/13   3000m    1   10:14.92
 MHAL Championship     5/18/13   1500m    2   4:53.6
 MHAL Championship     5/18/13   2000mSt  1   7:17.6
 MHAL Championship     5/18/13   3000m    2   10:29.5
 Crusader Relays       5/4/13    1500m    2   4:47.6
 Tiger Relays          4/27/13   2000mSt  2   7:02.0
 Lady Eagles Inv       4/20/13   1500m    6   5:07.05
 NBIN Nationals        3/8/13    1200m R      3:48.29
 Section 9-St Qual     2/22/13   1500m    4   4:52.09
 OCIAA Championship    1/18/13   3000m    6   10:29.58
 Hispanic Games        1/5/13    3000m    17  10:48.57
Denise Branch    12    Benjamin Cardozo    (PSAL)
Denise Branch is the top-rated returning runner from the PSAL-CHSAA-AIS associations ... Performed very nicely throughout the XC season ... was 20th at Feds and 24th at Footlocker Northeast ........ Posted some very good track times including a 3000m PR at Indoor States where she finished 6th (10:05.60).
 Footlocker NE-Sd       11/24/2012   24  19:17.4   126
 NY Federation          11/17/2012   20  19:11.7   128
 PSAL Championship      11/10/2012   2   19:41.17  114
 Brown Inv Champ        10/20/2012   3   18:28.8   125
 Manhattan Inv-Chm      10/13/2012   15  15:04.7   128
 Mayors Cup Champ       10/6/2012    1   15:32.80  121
 Paul Short PA-Wh       9/28/2012    14  18:54.0   121
 Xavier Invite          9/22/2012    3   15:37.98  118
   Track (selected races):
 PSAL St Qual          6/2/13    1500m    1   4:51.43
 Bulldog Invite        5/18/13   800m     1   2:17.0
 Loucks Games          5/11/13   1 Mile   13  5:06.09
 Penn Relays           4/26/13   1200m R      3:36.9
 NYC Mayors Cup        4/13/13   1500m    2   4:48.08
 NBIN National EE      3/9/13    1 Mile   11  5:04.66
 NBIN Nationals        3/8/13    1200m R      3:35.78
 NY State Champ        3/2/13    3000m    6   10:11.09
 PSAL Champion         2/24/13   1500m    3   4:50.11
 PSAL Champion         2/24/13   3000m    1   10:15.42
 New Balance Col       2/1/13    1000m    7   2:57.95
 Yale Classic          1/19/13   3000m    5   10:05.60
 Hispanic Games        1/5/13    1 Mile   3   5:10.74
 PSAL Holiday          12/29/12  1000m    1   2:57.62

 

New York has so many good XC runners ... Sorry I couldn't profile more.

 

Watch-List - Last Year's Ratings - Separated by Class

[Class A] .. [Class B] .. [Class C] .. [Class D] .. [CHSAA & PSAL & AIS]

 
CLASS A

New York Girls-Class A is absolutely loaded with talent ... Class A includes 8 girls
that have qualified as individuals to either Footlocker or NXN Nationals ... plus 4
Fayetteville-Manlius girls.

Bella Burda and Katie Lembo ran one-two at Feds, and Megan Reilly beat both of them
at States ... Lembo and Burda ran one-two in the 3000 meter race at the outdoor State
track meet ... This is a very competitive group of runners with multiple girls having
a shot at the top position.


	                     Grade  Section  School          2012 Rating

 Bella Burda           11    01-A    Arlington              151      (Profiled Above)
 Katie Lembo           12    05-A    Penfield               146      (Profiled Above)
 Megan Reilly          10    09-A    Warwick                145      (Profiled Above)
 Marissa Saenger       12    06-A    Clarence               144      (Profiled Above)
 Gianna Frontera       12    09-A    Newburgh               142      (Profiled Above)
 Kennedy Jensen        12    05-A    Canandaigua            141      (Profiled Above)
 Alana Pearl           12    03-A    FM                     141      (Profiled Above)
 Annika Avery          11    03-A    FM                     141      (Profiled Above)
 Laura Leff            12    03-A    West Genesee           138      (Profiled Above)
 Siobhan Quinn         11    05-A    Rush-Henrietta         137      (Profiled Above)
 Kalleigh Forrester    12    09-A    Newburgh               133      (Profiled Above)
 Maryanna Lansing      10    02-A    Shaker                 133      (Profiled Above)
 Kate Zendell          11    01-A    Suffern                131      (Profiled Above)
 Jenna Farrell         10    03-A    FM                     127      (Profiled Above)
 Jessica Howe          11    03-A    FM                     114+     (Profiled Above)
 Brigid Brennan        12    11-A    Northport              121+  ... 3000m (10:11.41), 1500m (4:40.86), 800m (2:19.2 relay)
 Julia Zachgo          9     02-A    Shenendehowa           126   ... 3000m (10:33.29), 1500m (4:46.51), 800m (2:21.1)
 Bellame Bower         10    02-A    Colonie                126   ... 3000m (10:34.95), 1500m (4:57.33)
 Amanda Paratore       12    05-A    Webster Schroeder      125   ... 3000m (10:28.06)
 Shannon Ahern         12    11-A    Kings Park             124   ... 800m (2:14.47), Steeple (7:22.49)
 Lauren Gruber         10    08-A    Syosset                124   ... 3000m (10:37.01), 1500m (4:49.78), 800m (2:20.84 relay)
 Sarah Morin           12    02-A    Saratoga               123   ... 3000m (10:35.45)
 Morgan Mahoney        12    03-A    Liverpool              122   ... 3000m (10:13.94), 1500m (4:49.01), Steeple (7:23.13)
 Abby Wheeler          10    04-A    Elmira District        122   ... 3000m (10:28.55), 1500m (4:45.64), Steeple (7:21.24)
 Abigail McNamara      11    03-A    Liverpool              122   ... 3000m (10:33.35), 1500m (5:05.47)
 Autumn Albrecht       11    05-A    Brockport              121   ... 3000m (10:26.45), 1500m (4:48.96), Steeple (7:38.73)
 Audrey Martino        10    02-A    Shaker                 120   ... 3000m (10:40.79)
 Jacqlynn Halstead     12    03-A    CNS                    118   ... 3000m (10:52.56), 1500m (4:50.46), 800m (2:28.10)
 Emily Burns           11    02-A    Guilderland            118   ... 3000m (10:26.15), 1500m (4:50.33), Steeple (7:05.79)
 Courtney Williams     10    11-A    Ward Melville          118   ... 3000m (10:40.9), 1500m (4:57.20)
 Spencer Hayes         11    02-A    Saratoga               117   ... 3000m (10:48.98), 1500m (4:54.58)
 Anna Flynn            10    01-A    Ursuline               117+  ... 3000m (10:14.5), 1500m (4:46.64), 3200m (10:36.85)
 Lauren Trumble        11    04-A    Ithaca                 117   ... 800m (2:18.76)
 Alex Cooper           11    05-A    Rush-Henrietta         117+  ... 3000m (10:12.65), 1500m (4:47.74)
 Katie Butler          11    04-A    Corning                116   ... 3000m (10:34.32), 1500m (4:48.69)
 Vicky Martinez        10    01-A    Fox Lane               116   ... 3000m (10:19.4), 1500m (4:56.1)
 Kristen Borriello     12    09-A    Valley Central         116
 Taryn Colon           12    01-A    Suffern                114    -- graduated
 Rachel Ludwikowski    9     01-A    Suffern                114+  ... 3000m (10:27.9), 1500m (4:50.2), Steeple (7:14.81)
 Shannon O'Hehir       12    11-A    Sachem East            114
 Jenna Robinson        12    02-A    Guilderland            113
 Andrea Cortina        11    01-A    Carmel                 113
 Agnes Eigo            10    09-A    Warwick                113
 Kristen Homeyer       12    11-A    Kings Park             113
 Rachael Miller        11    03-A    Baldwinsville          113
 Lauren Chapey         10    01-A    Mamaroneck             112
 Amanda Shuman         12    03-A    CNS                    112
 Katrina Patterson     9     06-A    Clarence               112
 Victoria Ingram       12    11-A    Smithtown              112+  ... 3000m (10:05.70), 1500m (4:49.80), Steeple (7:04.17)
 Julia Champagne       12    02-A    Bethlehem              112
 Emily Butler          10    03-A    Liverpool              112
 Jackie Thorne         10    11-A    Northport              111
 Abbey Lang            11    06-A    Lockport               111
 Danika Jensen         12    02-A    Bethlehem              110
 Erin Melly            12    11-A    Connetquot             110
 Jodi Collymore        11    09-A    Pine Bush              110
 
 
CLASS B

The top-rated "returning" Class B runner entering the 2013 season is Tiana Guevara
... However, two "transfers" from Class A are dropping into Class B this coming
season; those transfers are Mary Barger (FM-to-Pittsford Mendon) and Olivia Morrow
(Saratoga-to-Holy Names) ... Looks very competitive amongst the three runners.

Holy Names should be a very strong team again with the inclusion of Olivia Morrow
... in the list below, Holy Names has five runners in the top 25; the lowest rating
of those five is 121 which makes Holy Names a highly-ranked team at the national
level.

                     Grade  Section  School          2012 Rating

 Mary Barger           11    05-B    Pittsford Mendon       136      (Profiled Above) - transferred from FM
 Tiana Guevara         12    11-B    Miller Place           135      (Profiled Above)
 Olivia Morrow         10    02-B    Holy Names             134      (Profiled Above) - transferred from Saratoga
 Carolyn Hopkins       12    06-B    Williamsville S        127+     (Profiled Above)
 Marta McLaughlin      12    06-B    East Aurora            132      (Profiled Above)
 Stephanie Gerland     10    08-B    Garden City            131      (Profiled Above)
 Sophia Tasselmyer     10    06-B    Starpoint              131      (Profiled Above)
 Kaylee Scott          11    02-B    Holy Names             131      (Profiled Above)
 Erin Jaskot           12    01-B    Tappan Zee             129      (Profiled Above)
 Beatrice Boylan       11    09-B    Cornwall               129      (Profiled Above)
 Kelly Hayes           12    01-B    Pearl River            125+     (Profiled Above)
 Aileen Doyle          11    06-B    Sweet Home             127   ... 3000m (10:39.60), 1500m (5:00.06)
 Laura Pierce          12    10-B    Canton                 120+  ... 3000m (10:00.21), 1500m (4:41.54), 5000m (17:25.72)
 Lydia Williams        8     02-B    Holy Names             126   ... 800m (2:17.37)
 Talia Guevara         12    11-B    Miller Place           126   ... 3000m (10:20.54), 1500m (4:46.96), 800m (2:20.8 relay)
 Emily Digman          10    02-B    Burnt Hills            125   ... 3000m (10:59.86), 1500m (5:04.16)
 Jen Gerland           11    08-B    Garden City            124   ... 3000m (10:35.54), 1500m (4:53.90), Steeple (7:25.07)
 Leah Triller          12    02-B    Holy Names             124   ... 1000m (2:53.39), 800m (2:11.04)
 Laura Nolan           10    11-B    Miller Place           123   ... 3000m (10:20.99), 1500m (4:46.88), 800m (2:24.0 relay)
 Livia Chase           12    06-B    Starpoint              123   ... 3000m (10:30.52), 1500m (4:55.36)
 Alexandria Ortega     11    06-B    Sweet Home             123   ... 3000m (10:52.04), 1500m (5:03.13)
 Mary Visca            11    05-B    Pittsford Suth         123   ... 3000m (10:24.88), 1500m (4:50.73), 800m (2:25.85)
 Tyra Wynn             10    02-B    Queensbury             121   --- Nordic Skier, Triathlon ---
 Rachel Fairbanks      11    03-B    Jamesville Dewitt      121   ... 1500m (4:52.65), 600m (2:15.54)
 Estela Smith          11    02-B    Holy Names             121   ... 1500m (4:53.61), 800m (2:19.83 relay)
 Jordan Casey          11    02-B    Burnt Hills            120
 MaryKate O'Meara      12    01-B    Nanuet                 120   ... 3000m (10:28.5)
 Lindsay Bachus        10    02-B    Burnt Hills            120
 Martha Mevorach       12    05-B    Honeoye FL             117
 Riley Douglas         11    05-B    Honeoye FL             117
 Annibel Coolican      10    03-B    Westhill-Ludden        115
 Gabby Pallotta        12    03-B    ESM                    115
 Fiona Danieu          10    06-B    East Aurora            115
 Nicole Connolly       12    08-B    Division Avenue        115
 Jade Auchmoody        12    03-B    Homer                  114
 Catherine Rayward     11    01-B    Pearl River            114
 Colleen Yancey        12    05-B    Pittsford Mend         114
 Natalie Marra         10    03-B    ESM                    114
 Maria Ricalton        11    10-B    Canton                 114
 Sherri Metcalf        10    02-B    Queensbury             113
 Clare Losito          11    06-B    Williamsville S        113
 Ashley Wallace        11    09-B    Cornwall               113
 Rebecca DelRossi      12    10-B    Canton                 113
 Esther Grossman       12    06-B    Iroquois               112
 Alexis Scott          11    02-B    Burnt Hills            112
 Cara Sherman          11    02-B    Mohonasen              112
 Selena Colon          11    01-B    Ardsley                111
 Brooke Madry          11    01-B    Nanuet                 111
 Sarah Hardie          12    11-B    John Glenn             111
 Gemma DelRossi        12    10-B    Canton                 111
 Emily Washburn        12    03-B    Westhill-Ludden        110
 Talya Williams        12    02-B    Bishop Gibbons         109
 Stephanie Bazan       10    08-B    North Shore            109
 Emilee Carpenter      11    03-B    Jamesville Dewitt      109
 Emily Guinther        11    02-B    Queensbury             109
 
 
CLASS C

Class C looks very competitive for the top position with a bunch of runners
in contention assuming some modest improvements ... Abby Gugel finished 2nd 
at States last year in Class C ... Rachel Garn (Marcellus) is dropping from 
Class B into Class C this coming fall and has a slight ratings edge on the 
contenders ... Julia Rubin-Armstrong finished 3rd in the Class C race at
States last year and popped some nice performances in track making her a 
serious challenger for the top spot. 

Lauren Reyda, Megan Ann Pierce, Kaitlyn Neal and Kaitlyn Ryan are also
serious challengers for the top spot.

                     Grade  Section  School          2012 Rating

 Rachel Garn           12    03-C    Marcellus              126      (Profiled Above)
 Abby Gugel            10    03-C    Jordan-Elbridge        124      (Profiled Above)
 Julia Rubin-Armstrong 12    09-C    Onteora                123      (Profiled Above)
 Lauren Reyda          11    06-C    Fredonia               122   ... 3000m (10:51.00), 1500m (4:55.92)
 Megan Ann Pierce      12    03-C    CBA                    122   ... 3000m (10:29.58)
 Kaitlyn Neal          10    03-C    Skaneateles            120   ... 3000m (10:24.70), 1500m (4:51.40)
 Kaitlin Ryan          9     01-C    Bronxville             116   ... 3000m (10:44.4), 1500m (4:43.7), 800m (2:13.3)
 Jamie Kasza           10    02-C    Fonda-Ful              115
 Meghann Tanner        11    03-C    Adirondack             114
 Kelly Bochnewetch     12    06-C    Newfane                114
 Madeline Adams        12    03-C    Skaneateles            111
 Jeanette Cudney       12    03-C    Cazenovia              111
 Darien Rhone          11    03-C    Adirondack             111
 Ashley Watson         9     02-C    Schuylerville          111
 Meghan Curtin         10    05-C    Wayland Cohocton       109
 Autumn Bender         10    09-C    Tri-Valley             109
 Hilary Rizzo          10    01-C    Bronxville             105
 Emilie Hoffer         12    01-C    Bronxville             105
 Audrey Button         11    05-C    Marcus Whitman         104
 Courtney Campbell     12    01-C    Bronxville             104
 Isabella Pascucci     11    08-C    Friends Acad           103
 Argentina Chrappa     12    01-C    Bronxville             102
 Kirsten Holmberg      12    06-C    Falconer               102
 Caroline Bertholf     12    09-C    Tri-Valley             102
 Morgan Nobles         12    01-C    Bronxville             102
 Sarah Marvin          11    01-C    Pawling                102
 Delia Hayes           11    01-C    Bronxville             102
 Erin Clark            10    02-C    Chatham                101
 Sarah Carter          11    02-C    Cohoes                 100
 Amanda Booth          11    05-C    Wayland Cohocton       100
 Holly Heil            10    06-C    Medina                 99
 Michaela Tramuta      12    06-C    Fredonia               98
 Allie Bartolotta      10    02-C    Hudson                 98
 Kaylee Bergen         11    11-C    Mattituck              98
 Delina Auciello       12    11-C    Mercy LI               98
 Arissa Spitalny       11    02-C    Mechanicville          96
 Kimberly Geniti       12    02-C    Fonda-Ful              96
 Natalie Hawkes        12    04-C    Chenango Valley        96
 Kayla Stewart         11    04-C    Newark Valley          96
 Cameron Daddis        11    09-C    James O'Neill          95
 Savannah Warner       9     06-C    Alden                  95
 Megan Stanford        12    03-C    Cazenovia              94
 Clare Foley           10    06-C    Fredonia               94
 
CLASS D

Tori Spiezio and Hope Pietrocarlo finished 2nd and 3rd, respectively, at last
year's Class D race, and enter this season as the top two rated Class D runners.
Margaret Champagne was the #3-underclassmen at last year's Class D race and
set a very nice 3000m PR at the outdoor State Track Meet (10:25.36 which was the
best 3000m time for all Class D runners).

Maple Grove is the defending Class D champion again ... they have 5 runners in
the top 25 in the list below ... Tully drops from Class C to Class D this coming
fall ... Ashleigh Crawford might be a surprise contender for the top spot.

                     Grade  Section  School          2012 Rating

 Hope Pietrocarlo      10    06-D    Maple Grove            128      (Profiled Above)
 Tori Spiezio          10    02-D    Greenwich              125      (Profiled Above)
 Margaret Champagne    10    07-D    Seton Catholic         117   ... 3000m (10:25.36), 1500m (4:55.29)
 Megan Marsh           10    06-D    Maple Grove            117   ... transferred to Jamestown (swimming this fall)
 Ashleigh Crawford     10    03-D    Tully                  116    --- Lacrosse player ---
 Holly Eliason         12    06-D    Sherman                110   ... 1500m (4:56.28)
 Gabby Thompson        12    03-D    Watertown IHC          109   ... 3000m (10:51.11), 1500m (4:57.83), Steeple (7:26.6)
 Ellen Jaworski        10    03-D    Tully                  109   ... 3000m (11:07.68), 1500m (5:07.14), Steeple (7:35.8)
 Samantha Fanion       9     03-D    Cooperstown            107   ... 1500m (5:08.08)
 Shealyn Doody         11    05-D    Red Jacket             107   ... 3000m (10:47.02), Steeple (7:39.95)
 Ashley Leta           12    07-D    Seton Catholic         107   ... transferred from Peru to Seton Catholic (update)
 Taylor Norris         12    06-D    Maple Grove            105   ... 3000m (11:00.71)
 Caroline Benson       12    06-D    Maple Grove            105   ... 1500m (5:16.22)
 Laurie Call           12    05-D    Notre Dame-Bat         105    --- Basketball, Softball ---
 Linda Smith           10    11-D    Pierson                104
 Marissa Jones         10    03-D    Sauquoit Valley        103
 Makenna Cooley        12    03-D    Remsen                 103
 Julia Russell         9     04-D    Candor                 103
 Christina Platt       10    03-D    South Lewis            101
 Sarah Lapham          12    02-D    Greenwich              101
 Anna Warner           11    05-D    Notre Dame-Bat         98
 Nina Armstrong        11    07-D    Lake Placid            97
 Rebecca King          10    06-D    Sherman                96
 Brenna Lyons          11    05-D    Addison                95
 Kaycie Saucier        10    10-D    Norwood-Norfolk        93
 Abby Sirwatka         12    06-D    Maple Grove            93
 Christine Gambell     12    03-D    Tully                  93
 Victoria Rollin       10    03-D    Beaver River           93
 Mackenzie Bolt        9     03-D    Tully                  93
 Margot Rashba         12    11-D    Stony Brook            93
 Anna Roberts          12    03-D    Remsen                 92
 Sage Hurta            10    03-D    Hamilton               92
 Bethany Murphy        11    04-D    Southern Cayuga        91
 Emma Seiders          9     06-D    Silver Creek           91
 Allie Tedeschi        11    02-D    Berne-Knox-West        90
 Hannah Seiders        10    06-D    Silver Creek           89
 Sierra Corbett        10    03-D    South Lewis            89
 
CHSAA & PSAL - AIS

                     Grade  Section  School          2012 Rating

 Denise Branch         12    PSA     Benjamin Cardozo       126      (Profiled Above)
 Jazmine Fray          11    CHS     Kellenberg             123   ... 3000m (10:50.32), 1500m (4:37.85), 800m (2:09.07)
 Delaney Worth         12    CHS     St. Anthonys           119   ... 1500m (4:43.20), 800m (2:21.6)
 Paige Duca            11    CHS     Sacred Heart           118   ... 3000m (10:26.20), 1500m (4:46.76), Steeple (7:01.23)
 Paris Calcagnini      9     AIS     Conv Sacred Heart      110   ... 3200m (11:29.5), 1500m (4:45.19), 800m (2:22.50)
 Stephanie Leo         12    CHS     St. Anthonys           108   ... 1500m (4:57.70), 800m (2:23.8), Steeple (7:14.14)
 Kate McCormack        11    CHS     St. John Bapt          107   ... 3000m (10:57.9), 1500m (4:49.70), 800m (2:26.35)
 Aaliyah Regg Wajid    10    PSA     Dewitt Clinton         107+  ... 3000m (10:40.94)
 Anna Jurew            11    AIS     Nightingale-Bamf       103
 Hailey Gattuso        12    CHS     Mt St Mary-Buff        103
 Carolina Beroutsos    9     AIS     Nightingale-Bamf       102
 Angelique Demeo       12    PSA     Tottenville            102
 Gianna Mincone        10    CHS     St. Anthonys           99
 Mallory Edens         12    AIS     Trevor Day School      98
 Shea Bohan            11    CHS     St. Anthonys           98
 Amanda Kobiolka       12    CHS     Immaculata-Buff        98
 Jamie Grimstad        11    AIS     Chapin School          98
 Lisa Fajardo          11    CHS     Bishop Ford            98
 Victoria Sanfillpo    11    CHS     St. John Villa         97
 Alexa Roda            12    CHS     Notre Dame             97
 Marika Nuss           9     AIS     Rudolf Steiner Sch     97
 Gina D'Angelo         12    CHS     St. Anthonys           96
 Lauren Yesko          12    AIS     Long Island Luth       95
 Nicole Maliborska     11    PSA     McKee-Staten           95
 Lorna SherwoodCaballe 12    PSA     Fiorello               95
 Nicole Sanfillpo      11    CHS     St. John Villa         95
 Claire Attea          12    CHS     Immaculata-Buff        92
 Hannah Kates          12    AIS     Friends Seminary       91
 Maria Scalici         12    PSA     Susan Wagner           90
 Tara Kelly            10    CHS     Notre Dame             90
 Charlotte Molloy      12    CHS     Our Lady Mercy         90
 Catherine Varriano    12    PSA     Susan Wagner           89
 Courtney Dunning      12    CHS     St. John Villa         89
 Claire Coughlin       11    AIS     Mary Mount             88
 Yazmin Wilsonjones    12    PSA     Port Richmond          87
 Emma Chesley          12    AIS     Nightingale-Bamf       86
 Marianne Bartolotta   12    CHS     Holy Trinity           86
 Erena Gaither         11    PSA     John Bowne             86