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Pre-Season ... Profiles of Top NY State GIRLS - Cross Country 2016

 Individual Runner Watch List - Girls 2016

 NY is very deep in talent again ...

Further Below by Class ... "Watch-List" Pre-Season Rankings for Class A, B, C, D & CHSAA-PSAL-AIS" ... (they are mostly sorted by last year's overall speed ratings

Remember - These are my own Watch-Lists ... I make them available so viewers can see who the top individuals are and what they have done ... and I do not take the exact order of the lists too seriously (and neither should anybody else) ... Once the season begins, these lists are not used in any way to rank individual runners.

 Profiles of the Top Returning NY State Girls  - posted July 12, 2016

How To Read the Table Information: The number following the name is the school grade for the 2016 XC season. The "Class" in parentheses pertains to the 2016 XC season.  The XC data listed below the name are, in order, the race name, race date, place, actual race time, and speed rating (higher is faster).  Selected track data are also listed for most runners ... Girls XC performance database and Girls track & field performance database are available on separate web-pages.

 

Jessica Lawson    12    Corning    (Section 4 - Class A)
Jessica Lawson was the NY State Junior-of-the-Year and Overall NY XC Runner-of-the Year in 2015 ... Jessica is the NY Federation champion and a Footlocker All-American ... Her speed ratings rank Jessica as one of the top returning harriers in the nation and the top rated harrier in NY (but she will have some serious NY competition).

Jessica did not run outdoor track in 2015 due to a foot injury ... This spring (2016) Jessica set PRs at all distances including a big win at States in the 3000m (9:24.36, bettered historically in NY by only Aisling Cuffe, Molly Huddle and Nicole Blood) ... she was 3rd at outdoor Nationals in the 5000 meters.

 Footlocker Nationals   12/12/2015   11  17:49.3   150
 Footlocker NE-Sd       11/28/2015   2   17:41.5   152
 NY Federations         11/21/2015   1   17:46.8   154
 NY States-Class A      11/14/2015   2   17:53.8   152
 Section 4-Class A      11/5/2015    1   17:33.3   157
 STAC Championship      10/31/2015   2   18:12.9   139
 Manhattan Inv-Champ    10/10/2015   1   13:53.9   153
 McQuaid Inv-AAA Sd     10/3/2015    3   16:51.4   147
 Crusader Pre-State-V1  9/19/2015    1   18:09.2   151
  --------------         -------
 NXN Nationals          12/6/2014    26  18:14.0   140
 NXN New York Reg       11/29/2014   2   18:19.0   149
 NY Federation          11/15/2014   2   17:52.9   153
 NY States-Class A      11/8/2014    2   17:59.3   149
 Section 4-Class A      10/30/2014   1   17:54.2   148
 STAC Championship      10/25/2014   1   18:49.3   141
 Manhattan-Var C        10/11/2014   1   14:18.8   146
 McQuaid Inv-AAA Sd     9/27/2014    1   16:43.3   153
 Sec 10-Pre-State-D1    9/20/2014    2   18:13.9   139
  --------------         -------
 Footlocker Nationals   12/14/2013   27  18:18.0   141
 Footlocker NE-Champ    11/30/2013   7   18:03.0   145
 NY Federation          11/16/2013   1   18:16.2   147
   Track (selected races):
 New Bal Nationals     6/17/16   5000m    3   16:52.60
 NY State Champ        6/10/16   3000m    1   9:24.36
 Section 4-StQual      6/2/16    1500m    1   4:27.56
 Section 4-StQual      6/2/16    3000m    1   10:43.01
 STAC Championship     5/19/16   800m     1   2:13.31
 Fast Times Inv        5/13/16   1500m    1   4:29.08
 Runnin Cadet Show     5/7/16    3000m    1   9:30.17
 Penn Relays           4/28/16   3000m    7   9:41.39
 Windsor NY/PA         4/16/16   800m     1   2:15.04
 New Bal Nationals     3/13/16   2 Mile   3   10:18.30
 New Bal Nationals     3/12/16   1 Mile R     4:56.0
 NY State Champ        3/5/16    3000m    2   9:35.50
 Millrose Games        2/20/16   1 Mile   9   4:55.88
 Section 4-StQual      2/13/16   3000m    3   10:56.89
 Armory Track Inv      2/6/16    1 Mile   1   4:54.71
 Section 4 Classes     1/29/16   1500m    1   4:40.20
 Section 4 Classes     1/29/16   3000m    1   10:01.60
 Doug Quinney Inv      1/16/16   600m     2   1:41.46
 Southern Tier Inv     1/9/16    1000m    3   3:04.65
   -------------        ----      ---          ----
 New Bal Nationals     3/14/15   1600m R      5:03.03
 NY State Champ        3/7/15    3000m    3   10:04.87
 Section 4-StQual      2/28/15   3000m    1   10:03.10
 Sec 4-Class Champ     2/14/15   3000m    1   10:18.83
 His-Hers Invite       2/7/15    1000m    1   3:07.15
   -------------        ----      ---          ----
 NY State Champ        6/7/14    800m R       2:14.88
 NY State Champ        6/6/14    3000m    1   9:41.55 
Kelsey Chmiel    10    Saratoga    (Section 2 - Class A)
Kelsey Chmiel was the NY State Freshmen-of-the-Year in XC, and that was her first season of XC ... Kelsey finished an outstanding 4th at NXN Nationals making her the #2 returning NXN runner behind 3rd-place NXN finisher Cailie Logue of Kansas.

As an 8th-grader in track, Kelsey Chmiel burst onto high school running scene in NY in big way ... But her freshmen track performances were even more spectacular with major PRs everywhere ... Her 1500m PR (4:23.81 at the Eddy Meet) has been bettered by only 5 NY runners historically and her 3000m PR (9:35.63) is also excellent ... her 3200m at Loucks (10:19.39) is 6th-best ever in NY.

Kelsey Chmiel helped Saratoga finish 4th at NXN Nationals ... and this year, Saratoga could improve and seriously challenge Fayetteville-Manlius for State and National titles ... Kelsey Chmiel should challenge for the top spot in NY.

 NXN Nationals          12/5/2015    4   17:15.4   155
 NXN NY Regional        11/28/2015   2   17:50.5   152
 NY Federations         11/21/2015   3   18:06.1   148
 NY States-Class A      11/14/2015   3   18:09.5   147
 Section 2-Class A      11/6/2015    1   16:59.60  151
 Suburban Council       10/31/2015   1   17:07.10  146
 Queensbury Inv-1       9/26/2015    1   17:27.11  146
 Springstead Invite     9/11/2015    1   17:55.42  132
   Track (selected races):
 Nike Elite Camp       7/3/16    1 Mile   7   4:53.73
 New Bal Nationals     6/18/16   2 Mile   6   10:27.05
 NY State Champ        6/11/16   1500m    6   4:30.02
 NY State Champ        6/10/16   3000m    4   9:39.85
 Sec 2-StQual D1       6/3/16    1500m    1   4:34.23
 Sec 2-StQual D1       6/2/16    3000m    1   9:56.13
 Group 1 Sectional     5/24/16   1500m    1   4:30.24
 Group 1 Sectional     5/24/16   3000m    1   9:49.05
 William Eddy Meet     5/21/16   1500m    1   4:23.81
 William Eddy Meet     5/21/16   3000m    1   9:48.25
 Suburban Council      5/19/16   1500m    1   4:28.73
 Suburban Council      5/19/16   3000m    1   9:35.63
 Loucks Games          5/13/16   3200m    1   10:19.39
 Penn Relays           4/28/16   1600m R      4:52.05
 New York Relays       4/15/16   3000m    1   9:38.07
 New Bal Nationals     3/13/16   2 Mile   13  10:34.81
 New Bal Nationals     3/12/16   1 Mile R     4:56.8
 New Bal Nationals     3/11/16   1600m R      4:53.28
 NY State Champ        3/5/16    3000m    3   9:41.73
 Millrose Games        2/20/16   800m R       2:16.45
 New Bal Grand Prix    2/14/16   1 Mile   9   4:56.18
   -------------        ----      ---          ----
 NY State Champ        6/13/15   1500m    9   4:37.15
 NY State Champ        6/12/15   3000m    3   9:52.87
 Sec 2-StQual-D1       6/5/15    1500m    1   4:36.93
Mary Hennelly    9    Suffern    (Section 1 - Class A)
Mary Hennelly was the NY State 8th-Grade Runner-of-the-Year in cross country ... she finished an excellent 4th at NY Federations and 39th at NXN Nationals, and won a varsity division at the Manhattan Invite.

Mary had stellar track seasons and set PRs at all distances ... she set the NY 8th-Grade Steeplechase mark at State Qualifiers (7:46.84) and took 2nd at Nationals in the Steeple.

 NXN Nationals          12/5/2015    39  18:03.4   139
 NXN NY Regional        11/28/2015   5   18:12.9   145
 NY Federations         11/21/2015   4   18:11.5   146
 NY States-Class A      11/14/2015   5   18:16.3   145
 Section 1-Class A      11/7/2015    2   18:30.3   142
 Rockland County        10/29/2015   1   17:21.67  146
 Sec One Coaches-D2     10/17/2015   1   18:33.5   141
 Manhattan Inv-Var F    10/10/2015   1   14:27.4   140
 Carlisle Invite PA     9/26/2015    6   18:36.0   126
 Suffern Invite-A       9/19/2015    1   18:10.6   133
 Warwick Wave-V1        9/12/2015    2   18:24.3   129
  --------------         -------
 NXN New York Reg       11/29/2014   14  19:12.9   131
 NY Federation          11/15/2014   9   18:44.9   136
 NY States-Class A      11/8/2014    15  18:48.2   133
 Section 1-Class A      11/1/2014    4   19:10.39  129
 Rockland Co Champ      10/24/2014   2   18:11.66  127
 Sec One Coaches-V1     10/18/2014   3   19:33.92  121
 League 2B Champ        10/7/2014    3   18:49.19  120
   Track (selected races):
 New Bal Nationals     6/18/16   2000mSt  2   6:52.15
 NY State Champ        6/11/16   2000mSt  3   6:51.26
 Sec 1-StQual D1       6/3/16    2000mSt  1   6:46.84
 Sec 1-Class A         5/28/16   1500m    3   4:37.76
 Rockland County       5/20/16   2000mSt  1   6:49.41
 Rockland County       5/20/16   800m     3   2:16.66
 Warwick Friendship    5/13/16   800m     2   2:14.18
 League 2B Champ       5/5/16    1500m    3   4:44.48
 League 2B Champ       5/5/16    800m     2   2:22.32
 Cornwall Steeple      5/2/16    2000mSt  2   7:05.7
 Mountie Madness       4/21/16   2000mSt  1   7:03.89
 Red Raider Relays     4/16/16   800m     4   2:15.82
 Red Raider Relays     4/15/16   1600m    3   4:58.55
 New Bal Nationals     3/11/16   1200m R      3:35.03
 NY State Champ        3/5/16    3000m    9   10:07.56
 Section 1-StQual      2/21/16   3000m    2   10:13.66
 Section 1-Class A     2/13/16   1500m    5   4:41.69
 Armory Track Inv      2/5/16    1000m    8   2:55.11
 Rockland County       1/29/16   3000m    2   10:00.51
 League Champ          1/17/16   1000m    1   2:54.69
 Suffern Invite        1/16/16   600m     1   1:37.3
 Millrose Trials       1/13/16   1 Mile   6   4:59.91
   -------------        ----      ---          ----
 New Bal Nationals     6/20/15   2000mSt  10  7:14.21
 NY State Champ        6/13/15   800m R       2:19.58
 Section 1-Class A     5/21/15   2000mSt  1   7:00.12
 Rockland Co Champ     5/15/15   1500m    6   4:45.34

 

 Here are individual profiles for five Fayetteville-Manlius girls ... The FM Girls will be the top-rated team in NY State and the nation:

-------------------------------------------------------------------------------

Claire Walters    9    Fayetteville-Manlius    (Section 3 - Class A)
As an 8th-grader, Claire Walters performed remarkably well in her first season of cross country ... Claire had a season-best performance in winning the NY State Class A race at the challenging Monroe-Woodbury course ... She finished a very good 24th at NXN Nationals (#2 scorer for FM behind graduate Kaitlyn Neal, and the 8th best overall team finisher).
 NXN Nationals          12/5/2015    24  17:40.7   146
 NXN NY Regional        11/28/2015   26  19:14.4   124
 NY States-Class A      11/14/2015   1   17:53.5   152
 Section 3-Class A      11/7/2015    3   18:17.1   143
 CNYCL Championship     10/14/2015   3   17:00.7   142
 Manhattan Inv-Champ    10/10/2015   10  14:37.2   137
 Baldwinsville-Lg       9/26/2015    8   17:39.9   129
   Track (selected races):
 Sec 3-Class AA        5/25/16   3000m    4   10:37.22
 John Arcaro Classic   5/13/16   3000m    3   10:32.38
 Chittenango Invite    4/29/16   3000m    2   10:36.54
 Section 3-StQual      2/24/16   3000m    5   10:37.17
 Section 3-Class AA    2/10/16   3000m    2   10:31.09
 John Arcaro Inv       1/31/16   1500m    3   5:08.29
 Constantino Inv       1/9/16    3000m    2   11:11.34
 Oscar Jensen Relays   12/30/15  1000m    2   3:14.21
Sophia Ryan    11    Fayetteville-Manlius   (Section 3 - Class A)
As a sophomore, Sophia Ryan continued her excellent string of XC performances from her  freshmen season ... she finished 53rd at NXN Nationals (the #5 FM scorer, and the 18th best overall team finisher) ..... In track, Sophia finished 6th at Indoor States in the 600m (1:36.72).
 NXN Nationals          12/5/2015    53  18:14.4   135
 NXN NY Regional        11/28/2015   12  18:34.9   137
 NY States-Class A      11/14/2015   15  18:51.5   133
 Section 3-Class A      11/7/2015    9   19:26.2   120
 CNYCL Championship     10/14/2015   2   16:54.1   144
 Manhattan Inv-Champ    10/10/2015   13  14:48.0   133
 Baldwinsville-Lg       9/26/2015    12  18:06.8   120
 VVS Invitational-2     9/12/2015    5   19:24.1   123
  --------------         -------
 NXN Nationals          12/6/2014    48  18:38.0   132
 NXN New York Reg       11/29/2014   10  19:06.2   133
 NY States-Class A      11/8/2014    3   18:04.1   148
 Section 3-Class A      11/1/2014    3   19:05.8   134
 Manhattan-Champ        10/11/2014   16  15:07.4   128
 McQuaid Inv-AAA Sd     9/27/2014    38  19:01.5   107
 CNYCL Jubilee Champ    9/23/2014    4   17:37.1   136
 VVS Invitational       9/13/2014    3   19:10.2   128
   Track (selected races):
 Sec 3-StQual D1       6/3/16    800m     2   2:19.02
 Sec 3-Class AA        5/25/16   1500m    6   4:55.32
 Sec 3-Class AA        5/25/16   800m     4   2:20.51
 CNYCL American        5/19/16   400m     2   1:01.19
 CNYCL American        5/19/16   800m     1   2:20.26
 John Arcaro Classic   5/13/16   1500m    1   4:48.01
 Dual Meet             5/4/16    3000m    1   10:29.4
 Chittenango Invite    4/29/16   1 Mile   2   5:01.03
 NY State Champ        3/5/16    600m     6   1:36.72
 NY State Champ        3/5/16    800m R       2:16.71
 Section 3-StQual      2/24/16   600m     1   1:35.97
 Section 3-Class AA    2/10/16   1000m    2   2:58.54
 Section 3-Class AA    2/10/16   600m     1   1:37.91
 John Arcaro Inv       1/31/16   600m     1   1:36.47
 Kirschenheiter Inv    1/23/16   1000m    1   2:56.15
 Constantino Inv       1/9/16    1500m    1   4:52.49
   -------------        ----      ---          ----
 NY State Champ        6/13/15   1500m    15  4:42.82
 Sec 3-StQual          6/5/15    800m R       2:15.96
 CNYCL American        5/21/15   1500m    1   4:35.28
 Oneida Invitational   5/15/15   3000m    1   10:06.17
Palmer Madsen    11    Fayetteville-Manlius    (Section 3 - Class A)
Palmer Madsen showed major XC improvement between her freshman and sophomore seasons ... she finished 37th at NXN Nationals (the #3 FM scorer, and the 11th best overall team finisher) ....... Set PRs at most distances in track.
 NXN Nationals          12/5/2015    37  17:59.0   140
 NXN NY Regional        11/28/2015   9   18:27.8   140
 NY States-Class A      11/14/2015   22  19:06.8   128
 Section 3-Class A      11/7/2015    5   18:44.2   134
 CNYCL Championship     10/14/2015   4   17:08.5   139
 Manhattan Inv-Champ    10/10/2015   11  14:45.3   134
 Baldwinsville-Lg       9/26/2015    3   17:23.1   134
 VVS Invitational-2     9/12/2015    6   19:25.2   123
  --------------         -------
 McQuaid Inv-AAA Sd     9/27/2014    52  19:44.3   92
 CNYCL Jubilee Champ    9/23/2014    12  18:56.2   109
 VVS Invitational       9/13/2014    8   20:21.6   104
   Track (selected races):
 Sec 3-Class AA        5/25/16   1500m    5   4:53.64
 Sec 3-Class AA        5/25/16   2000mSt  2   7:44.48
 Sec 3-Class AA        5/25/16   3000m    6   11:00.39
 John Arcaro Classic   5/13/16   2000mSt  3   7:44.55
 Dual Meet             5/11/16   3000m    1   10:59.43
 Chittenango Invite    4/29/16   1 Mile   1   5:16.37
 Section 3-StQual      2/24/16   3000m    8   11:00.47
 Section 3-Class AA    2/10/16   1500m    11  5:05.33
 Section 3-Class AA    2/10/16   3000m    5   10:48.96
 CNYCL Am Champ        2/3/16    3000m    1   10:48.61
 Kirschenheiter Inv    1/23/16   3000m    2   10:47.75
 Constantino Inv       1/9/16    1500m    2   5:07.38
 Oscar Jensen Relays   12/30/15  1000m    1   3:12.92
   -------------        ----      ---          ----
 Section 3-Class AA    5/27/15   3000m    3   11:20.90
 Oscar Jensen Relays   12/31/14  600m     19  1:53.51
 Jack Morse Meet       12/19/14  3000m    8   11:43.63
Rebecca Walters    11    Fayetteville-Manlius    (Section 3 - Class A)
Rebecca Walters ran exceptionally well in her first season of cross country ... Finished a very good 9th at the highly competitive NY State Class A race at Monroe-Woodbury.
 NXN Nationals          12/5/2015    112 18:57.9   121
 NXN NY Regional        11/28/2015   14  18:42.4   135
 NY States-Class A      11/14/2015   9   18:35.2   138
 Section 3-Class A      11/7/2015    6   18:54.9   131
 CNYCL Championship     10/14/2015   6   17:16.4   137
 Manhattan Inv-Champ    10/10/2015   21  15:06.3   126
 Baldwinsville-Lg       9/26/2015    7   17:38.0   129
 VVS Invitational-2     9/12/2015    9   20:10.9   107
   Track (selected races):
 Sec 3-Class AA        5/25/16   1500m    8   5:01.14
 Sec 3-Class AA        5/25/16   800m     8   2:26.34
 John Arcaro Classic   5/13/16   800m     1   2:21.74
 Dual Meet             5/4/16    800m     1   2:26.0
 Chittenango Invite    4/29/16   1 Mile   2   5:26.73
 NY State Champ        3/5/16    800m R       2:20.43
 Section 3-Class AA    2/10/16   1500m    3   4:51.27
 John Arcaro Inv       1/31/16   1500m    1   5:02.54
 John Arcaro Inv       1/31/16   600m     2   1:45.91
 Constantino Inv       1/9/16    600m     2   1:45.52
 Oscar Jensen Relays   12/30/15  800m     2   2:24.91
Phoebe White    9    Fayetteville-Manlius    (Section 3 - Class A)
Phoebe White had very good XC performances at both Sectional Championships and the CNYCL Championship ... her speed ratings in those two races are consistent with many #5 team scorers that make the podium at NXN.
 Section 3-Class A      11/7/2015    8   19:19.4   123
 CNYCL Championship     10/14/2015   9   18:04.2   121
 Baldwinsville-JV       9/26/2015    8   19:49.8   85
 VVS Invitational-2     9/12/2015    12  20:21.4   104
 
   Track (selected races):
 Sec 3-Class AA        5/25/16   2000mSt  6   7:49.08
 CNYCL American        5/19/16   800m     2   2:25.88
 John Arcaro Classic   5/13/16   2000mSt  4   7:56.84
 Chittenango Invite    4/29/16   2000mSt  1   7:38.45
 NY State Champ        3/5/16    800m R       2:23.66
 Section 3-Class AA    2/10/16   600m     4   1:41.47
 CNYCL Am Champ        2/3/16    1000m    2   3:06.58
 John Arcaro Inv       1/31/16   1000m    1   3:10.46
 Kirschenheiter Inv    1/23/16   1500m    2   4:57.83
 Constantino Inv       1/9/16    600m     1   1:42.66
 Oscar Jensen Relays   12/30/15  600m     5   1:45.59
   -------------        ----      ---          ----
 NY State Champ        6/13/15   2000mSt  18  7:26.85
 NY State Champ        6/13/15   800m R       2:23.05
 Sec 3-StQual          6/5/15    2000mSt  1   7:08.75
 Section 3-Class AA    5/27/15   1500m    3   4:53.93

 

More Individual Profiles ...

Katelyn Tuohy    9    North Rockland    (Section 1 - Class A)
Katelyn Tuohy did not run XC as a 7th-grader (she played soccer) ... Showed a huge running talent in both indoor and outdoor track as a 7th-grader, and set a number of NY State 7th-Grade Records.

Katelyn ran exceptionally well in her first season of cross country as an 8th-grader ... Finished an excellent 5th at NY Federations and 49th at NXN Nationals helping North Rockland finish 10th at NXN Nationals.

Katelyn finished 2nd at Indoor States in the 1500m setting the 8th-Grade record (4:32.33) ... In outdoor track, she set the 8th-Grade record at 3200m (10:33.80) ... and in a super performance at 1500m, took 2nd at outdoor States (4:24.36, another class record) ... Katelyn then anchored North Rockland to a National DMR title in North Carolina with a 4:45.78 1600m relay split.

 NXN Nationals          12/5/2015    49  18:11.6   136
 NXN NY Regional        11/28/2015   6   18:20.2   142
 NY Federations         11/21/2015   5   18:19.8   143
 NY States-Class A      11/14/2015   10  18:41.3   136
 Section 1-Class A      11/7/2015    1   18:16.6   146
 Rockland County        10/29/2015   2   17:22.52  145
 Sec One Coaches-D3     10/17/2015   1   18:28.3   143
 Manhattan Inv-Champ    10/10/2015   6   14:16.1   145
 Grout Run Inv-V1       10/3/2015    1   15:10.20  137
 Red Raider Run         9/25/2015    2   17:43.54  135
 Crusader Pre-State-V5  9/19/2015    1   19:34.7   128
   Track (selected races):
 New Bal Nationals     6/19/16   1600m R      4:45.78
 New Bal Nationals     6/18/16   800m R       2:12.98
 NY State Champ        6/11/16   1500m    2   4:24.36
 Sec 1-StQual D1       6/3/16    1500m    1   4:30.21
 Sec 1-Class A         5/28/16   1500m    1   4:35.12
 Sec 1-Class A         5/28/16   3000m    1   10:23.13
 Rockland County       5/20/16   1500m    1   4:32.53
 Rockland County       5/20/16   3000m    1   10:28.65
 Loucks Games          5/14/16   1 Mile   3   4:54.92
 Loucks Games          5/12/16   1200m R      3:32.9
 League 2B Champ       5/5/16    1500m    2   4:42.54
 League 2B Champ       5/5/16    3000m    1   10:08.45
 Mountie Madness       4/21/16   800m     3   2:15.94
 Red Raider Relays     4/15/16   3200m    1   10:33.80
 New Bal Nationals     3/12/16   800m R       2:12.73
 New Bal Nationals     3/11/16   1600m R      4:53.44
 NY State Champ        3/5/16    1500m    2   4:32.33
 Section 1-StQual      2/21/16   1500m    1   4:35.63
 Section 1-Class A     2/13/16   1500m    2   4:36.78
 Varsity Classic       2/8/16    1600m R      4:58.6
 Metropolitan Inv      2/3/16    1600m    1   5:00.5
 Rockland County       1/29/16   3000m    1   10:00.09
 League Champ          1/17/16   1000m    2   2:54.75
   -------------        ----      ---          ----
 New Bal Nationals     6/21/15   1600m R      4:58.15
 Section 1-Class A     5/21/15   3000m    2   9:48.44
 Rockland Co Champ     5/15/15   1500m    1   4:37.40
Alex Harris   12    North Rockland    (Section 1 - Class A)
Alex Harris showed nice XC improvement from her sophomore to junior seasons in XC (as she did the year before) ... Finished  a very nice 7th at NY Federations and 5th at the Manhattan Championship race.

Alex Harris demonstrated additional improvement during the track seasons ... Lowered her Steeplechase time to 6:47.07 and her 1500m to 4:35.84 ... Split an excellent 1200m relay leg at Indoor Nationals (3:28.51) and a 1600m relay leg at Loucks (4:55.9) ... The returning North Rockland trio of Alex Harris, Katelyn Tuohy and Haleigh Morales will get North Rockland highly ranked nationally.

 NXN Nationals          12/5/2015    69  18:23.2   132
 NXN NY Regional        11/28/2015   19  19:03.9   128
 NY Federations         11/21/2015   7   18:24.3   142
 NY States-Class A      11/14/2015   18  18:58.7   130
 Section 1-Class A      11/7/2015    3   18:42.0   138
 Rockland County        10/29/2015   3   17:38.18  140
 Sec One Coaches-D3     10/17/2015   2   18:47.1   136
 Manhattan Inv-Champ    10/10/2015   5   14:13.0   146
 Grout Run Inv-V1       10/3/2015    2   15:10.64  136
 Red Raider Run         9/25/2015    1   17:43.28  136
  --------------         -------
 NY Federation          11/15/2014   28  19:13.4   127
 NY States-Class A      11/8/2014    23  19:02.8   128
 Section 1-Class A      11/1/2014    6   19:21.68  125
 Rockland Co Champ      10/24/2014   5   18:32.54  120
 Manhattan-Var C        10/11/2014   4   15:07.8   128
 League 2B Champ        10/7/2014    2   18:30.38  126
 Grout Run Inv-V2       10/4/2014    1   15:42.71  126
 Bowdoin Classic-V2     9/27/2014    2   19:37.0   121
 Suffern Invite-VB      9/20/2014    2   18:21.5   122
 Red Raider Run-V2      9/12/2014    2   19:12.95  117
   Track (selected races):
 New Bal Nationals     6/19/16   1200m R      3:33.43
 New Bal Nationals     6/18/16   2000mSt  8   7:04.82
 NY State Champ        6/11/16   2000mSt  2   6:49.65
 Sec 1-StQual D1       6/3/16    2000mSt  2   6:47.07
 Sec 1-Class A         5/28/16   800m     2   2:14.76
 Rockland County       5/20/16   1500m    2   4:42.41
 Rockland County       5/20/16   2000mSt  2   6:50.97
 Loucks Games          5/14/16   2000mSt  1   6:52.22
 Loucks Games          5/12/16   1600m R      4:55.9
 League 2B Champ       5/5/16    1500m    1   4:42.49
 Cornwall Steeple      5/2/16    2000mSt  1   7:01.4
 Penn Relays           4/28/16   1 Mile   11  5:01.60
 Red Raider Relays     4/15/16   1600m    1   4:53.66
 New Bal Nationals     3/12/16   800m R       2:11.26
 New Bal Nationals     3/11/16   1200m R      3:28.51
 NY State Champ        3/5/16    1000m    2   2:53.92
 Section 1-StQual      2/21/16   1000m    2   2:52.26
 Section 1-Class A     2/13/16   1000m    1   2:51.23
 Section 1-Class A     2/13/16   1500m    1   4:35.84
 Varsity Classic       2/8/16    1200m R      3:32.3
 Metropolitan Inv      2/3/16    800m     1   2:12.9
 Rockland County       1/29/16   1000m    1   2:54.07
 Rockland County       1/29/16   1500m    1   4:45.05
 League Champ          1/17/16   3000m    2   10:17.45
   -------------        ----      ---          ----
 USATF Jr Nationals    6/27/15   3000mSt  2   10:44.48
 New Bal Nationals     6/21/15   1200m R      3:35.66
 New Bal Nationals     6/20/15   2000mSt  1   6:52.10
 NY State Champ        6/13/15   2000mSt  3   6:58.27
Carly Benson    11    West Genesee    (Section 3 - Class A)
Carly Benson was NY State Sophomore-of-the-Year for XC 2015, and the Freshmen-of-the-Year in XC 2014 ... Finished a very good 4th at NY States on the difficult Monroe-Woodbury course ... Finished 14th at Footlocker Northeast.

In track, Carly lowered her 800m PR (to 2:13.08) when finishing 12th at Outdoor States, and helped West Genesee set a Section 3 SMR relay record at Outdoor Nationals.

 Footlocker NE-Sd       11/28/2015   14  18:38.7   133
 NY Federations         11/21/2015   18  18:56.2   131
 NY States-Class A      11/14/2015   4   18:11.8   146
 Section 3-Class A      11/7/2015    2   18:13.1   145
 Marathon Invite-Sd     10/24/2015   1   19:25.8   140
 CNYCL Championship     10/14/2015   5   17:10.5   139
 Manhattan Inv-Var C    10/10/2015   3   14:52.8   131
 Baldwinsville-Lg       9/26/2015    2   17:14.3   137
 VVS Invitational-4     9/12/2015    1   19:59.0   111
  --------------         -------
 NY Federation          11/15/2014   6   18:33.8   140
 NY States-Class A      11/8/2014    5   18:18.0   143
 Section 3-Class A      11/1/2014    1   18:28.5   147
 Marathon Inv-Sd        10/18/2014   1   18:51.0   141
 Manhattan-Champ        10/11/2014   3   14:27.9   143
 McQuaid Inv-AAA Sd     9/27/2014    5   17:36.5   135
 CNYCL Jubilee Champ    9/23/2014    5   17:38.8   135
 VVS Invitational       9/13/2014    1   18:54.0   133
   Track (selected races):
 New Bal Nationals     6/19/16   1 Mile R     5:06.53
 New Bal Nationals     6/18/16   800m R       2:15.33
 NY State Champ        6/11/16   800m R       2:13.32
 NY State Champ        6/10/16   800m     12  2:13.08
 Sec 3-StQual D1       6/3/16    800m     1   2:16.91
 Sec 3-Class AA        5/25/16   1500m    4   4:50.32
 Sec 3-Class AA        5/25/16   800m     1   2:18.29
 CNS Invitational      5/21/16   800m     1   2:13.37
 CNYCL National        5/19/16   3000m    1   10:39.60
 Loucks Games          5/14/16   1 Mile   15  5:07.48
 Loucks Games          5/13/16   800m     11  2:14.49
 Chittenango Invite    4/29/16   1 Mile   5   5:12.34
 ESM Invitational      4/21/16   800m     1   2:14.54
 New Bal Nationals     3/13/16   800m     20  2:15.44
 New Bal Nationals     3/12/16   800m R       2:14.47
 NY State Champ        3/5/16    1000m    22  3:08.20
 Section 3-StQual      2/24/16   1000m    1   2:57.86
 Section 3-Class AA    2/10/16   1000m    1   2:55.23
 Section 3-Class AA    2/10/16   1500m    5   4:58.44
 CNYCL Nat Champ       2/3/16    600m     1   1:40.14
 Utica Challenge       1/29/16   1000m    2   3:05.32
 Kirschenheiter Inv    1/23/16   1500m    1   4:48.10
 Kirschenheiter Inv    1/23/16   600m     1   1:38.49
 Constantino Inv       1/9/16    1500m    1   4:48.54
 Jack Morse Kickoff    12/19/15  3000m    1   10:31.45
Katherine Lee    11    Shoreham Wading River    (Section 11 - Class B)
Katherine Lee was State Class B XC champion in 2014 and is the top-rated returning Class B runner from last year.

Similar to the previous year in track, Katherine set major PRs at all distances including the 3000 meters (9:39.88, 5th at outdoor States) and 1500 meters (4:28.96, 5th at outdoor States) ... Anchored the SWR relay team at New Balance Outdoor Nationals with a very fast mile  (4:49.47) ... Katherine is one of the top runners in NY.

 NY Federations         11/21/2015   15  18:50.0   133
 NY States-Class B      11/14/2015   3   18:54.7   132
 Section 11-Class B     11/6/2015    1   19:18.81  131
 Division Champ         10/27/2015   1   19:00.74  133
 Brown Invite-D1        10/17/2015   3   17:58.09  127
 Manhattan Inv-Var B    10/10/2015   5   15:17.6   122
 Briarwood Invite       9/19/2015    3   19:52.0   116
 Jim Smith Invite-So    9/12/2015    1   20:30.33  116
  --------------         -------
 Footlocker NE Chm      11/29/2014   20  18:48.5   130
 NY Federation          11/15/2014   5   18:31.6   140
 NY States-Class B      11/8/2014    1   18:45.0   134
 Section 11-Class B     10/31/2014   1   19:15.38  131
 Sec 11-Div Merge       10/21/2014   1   19:02.17  135
 Brown Inv-Var 1        10/18/2014   1   17:53.09  134
 Manhattan-Var B        10/11/2014   3   15:08.1   128
 Suffolk Coaches-VA     9/27/2014    1   19:37.11  125
 Suffern Invite-VB      9/20/2014    1   18:17.5   123
   Track (selected races):
 New Bal Nationals     6/19/16   1 Mile R     4:49.47
 NY State Champ        6/11/16   1500m    5   4:28.96
 NY State Champ        6/10/16   3000m    5   9:39.88
 Section 11-StQual     6/4/16    1500m    1   4:39.34
 Section 11-StQual     6/3/16    3000m    1   9:48.60
 Division 3 Champ      5/26/16   1500m    1   4:41.22
 Division 3 Champ      5/26/16   3000m    1   10:07.10
 Division 3 Champ      5/26/16   800m     1   2:17.27
 Loucks Games          5/13/16   3200m    2   10:33.96
 St Anthony Inv        5/7/16    1500m    1   4:30.11
 Westhampton Inv       4/30/16   3000m    1   10:05.63
 Penn Relays           4/28/16   800m R       2:15.37
 New Bal Nationals     3/12/16   1 Mile R     4:51.7
 NY State Champ        3/5/16    3000m    8   10:01.51
 NY State Champ        3/5/16    600m     24  1:42.76
 Long Is Elite         2/27/16   1000m    1   2:58.97
 Section 11-StQual     2/10/16   3000m    1   10:05.95
 Small Sch Champ       1/31/16   600m     1   1:37.06
 Yale Classic          1/16/16   3000m    2   10:06.64
    -------------        ----      ---          ----
 NB Nationals-Fr       6/20/15   1 Mile   1   4:57.65
 NY State Champ        6/12/15   3000m    6   9:59.15
 Section 11-StQual     6/6/15    1500m    1   4:34.94
 Section 11-St Qual    6/5/15    3000m    1   9:54.16
Emily Bini    9    Guilderland    (Section 2 - Class A)
Emily Bini finished an excellent 6th at NY Federations in XC and popped some impressive speed ratings at Section 2 meets ...... Emily did not run track (I could not find any current participation in other sports).
 NXN NY Regional        11/28/2015   17  18:54.4   131
 NY Federations         11/21/2015   6   18:21.3   143
 NY States-Class A      11/14/2015   17  18:52.5   133
 Section 2-Class A      11/6/2015    2   17:34.40  140
 Suburban Council       10/31/2015   4   17:27.97  139
 Albany County Champ    10/23/2015   1   17:43.0   139
 Manhattan Inv-Var E    10/10/2015   2   15:01.8   128
 Ocean State Inv RI     9/26/2015    8   18:47.07  122
 Crusader Pre-State-V2  9/19/2015    5   19:59.6   114
  --------------         -------
 NXN New York Reg       11/29/2014   50  19:56.8   116
 NY Federation          11/15/2014   11  18:51.6   134
 Section 2-Class A      10/31/2014   9   17:58.00  129
 Suburban Council       10/25/2014   7   18:08.34  126
 Manhattan-Var E        10/11/2014   3   15:14.9   125
 Bowdoin Classic-V2     9/27/2014    4   19:49.8   116
 Sec 10-Pre-State-D1    9/20/2014    12  19:42.9   110
 Suburban Super Dual    9/16/2014    13  18:37.13  116
   Track (selected races):
 No Track Performances during 2016
   -------------        ----      ---          ----
 NB Nationals-JrH      6/19/15   1 Mile   13  5:23.31
 Group 1 Champ         5/31/15   3000m    6   10:35.57
 Suburban Council      5/20/15   3000m    5   10:30.46
 Queensbury Inv        5/9/15    3000m    3   10:47.38
 Queensbury Inv        5/9/15    800m     7   2:28.77
 Colonie Relays        5/2/15    1500m    10  5:09.05

 

Here are individual profiles for six more Saratoga girls ... The Saratoga Girls will be the #2 team in NY State and highly rated in the nation:

Peyton Engborg    11    Saratoga    (Section 2 - Class A)
Peyton Engborg was the #2 finisher for the Saratoga girls at last year's NXN Nationals where Saratoga finished 4th ... Peyton set set PRs in track at 3000 meters (10:07.51) and 1500m (4:53.97).
 NXN Nationals          12/5/2015    66  18:22.2   133
 NXN NY Regional        11/28/2015   13  18:37.2   137
 NY Federations         11/21/2015   16  18:55.5   132
 NY States-Class A      11/14/2015   20  19:01.5   130
 Section 2-Class A      11/6/2015    3   17:42.40  137
 Suburban Council       10/31/2015   5   17:34.44  137
 Queensbury Inv-1       9/26/2015    5   18:19.15  129
 Springstead Invite     9/11/2015    3   18:16.89  124
  --------------         -------
 NXN Nationals          12/6/2014    86  19:04.0   124
 NXN New York Reg       11/29/2014   23  19:32.9   124
 NY Federation          11/15/2014   18  19:06.9   129
 NY States-Class A      11/8/2014    21  18:55.9   130
 Section 2-Class A      10/31/2014   3   17:39.26  135
 Suburban Council       10/25/2014   2   17:50.15  132
 Great American NC      10/4/2014    23  18:33.4   120
 Queensbury Inv-D1      9/27/2014    3   18:43.33  127
 Suburban Super Dual    9/16/2014    3   17:55.22  130
 Shaker Invite          9/12/2014    2   18:03.0   130
   Track (selected races):
 Sec 2-StQual D1       6/2/16    3000m    5   10:31.12
 Group 1 Sectional     5/24/16   2000mSt  3   7:21.47
 William Eddy Meet     5/21/16   3000m    4   10:07.51
 Suburban Council      5/19/16   2000mSt  2   7:19.68
 CBA-LaSalle Relays    4/25/16   1500m    5   4:56.46
 New York Relays       4/16/16   2000mSt  8   7:34.65
 New Bal Nationals     3/16/16   1600m R      5:23.52
 Sec 2-Division 1      2/19/16   1500m    8   5:06.07
 Section 2-StQual      2/15/16   3000m    7   10:59.05
 Suburban Council      1/31/16   3000m    4   10:37.77
 Ocean Bz FreeGm       1/9/16    3000m    4   10:20.50
 TCITL Meet 4G         1/2/16    1000m    10  3:10.67
 TCITL Meet 4G         1/2/16    1500m    7   4:53.97
 Hall of Fame Inv      12/19/15  3000m    3   10:16.17
 TCITL Meet 1D         12/12/15  1500m    3   5:04.0
   -------------        ----      ---          ----
 NY State Champ        6/13/15   2000mSt  15  7:18.11
 Sec 2-StQual-D1       6/5/15    2000mSt  2   7:04.47
 Group 1 Champ         5/31/15   2000mSt  1   7:03.77
 Eddy Meet Invite      5/16/15   3000m    4   10:16.89
Paris Fenoff    9    Saratoga    (Section 2 - Class A)
Paris Fenoff ran very nicely during her first season of XC in 2014 and showed improvement last year ... Finished a very good 14th at NY Federations ........ Paris set track PRs at 3000 meters (10:05.23) and 1500 meters (4:42.26) after XC.
 NXN Nationals          12/5/2015    74  18:27.1   131
 NXN NY Regional        11/28/2015   18  18:56.7   130
 NY Federations         11/21/2015   14  18:46.8   134
 NY States-Class A      11/14/2015   29  19:20.0   123
 Section 2-Class A      11/6/2015    6   18:02.40  130
 Suburban Council       10/31/2015   6   17:39.06  135
 Queensbury Inv-1       9/26/2015    3   18:14.24  130
 Springstead Invite     9/11/2015    2   17:57.03  131
  --------------         -------
 NXN Nationals          12/6/2014    112 19:21.0   118
 NXN New York Reg       11/29/2014   34  19:42.0   121
 NY Federation          11/15/2014   20  19:07.9   128
 NY States-Class A      11/8/2014    38  19:20.3   122
 Section 2-Class A      10/31/2014   8   17:57.20  129
 Suburban Council       10/25/2014   10  18:19.78  122
 Great American NC      10/4/2014    31  18:42.8   117
 Queensbury Inv-D1      9/27/2014    4   19:05.64  119
 Suburban Super Dual    9/16/2014    7   18:11.14  124
 Shaker Invite          9/12/2014    3   18:06.0   129
   Track (selected races):
 Sec 2-StQual D1       6/3/16    1500m    8   4:47.63
 Sec 2-StQual D1       6/2/16    3000m    3   10:20.64
 Group 1 Sectional     5/24/16   1500m    5   4:43.07
 Group 1 Sectional     5/24/16   3000m    3   10:19.41
 William Eddy Meet     5/21/16   1500m    10  4:42.26
 Suburban Council      5/19/16   1500m    3   4:43.69
 Suburban Council      5/19/16   3000m    3   10:08.00
 Loucks Games          5/13/16   3000m    15  11:01.92
 Penn Relays           4/28/16   3000m    24  10:18.80
 New York Relays       4/15/16   3000m    6   10:20.53
 New Bal Nationals     3/13/16   2 Mile   27  11:00.07
 New Bal Nationals     3/12/16   1 Mile R     5:09.9
 NY State Champ        3/5/16    3000m    21  10:37.86
 Sec 2-Division 1      2/19/16   3000m    1   10:13.63
 Section 2-StQual      2/15/16   3000m    2   10:18.62
 Suburban Council      1/31/16   3000m    2   10:12.09
 Ocean Bz FreeGm       1/9/16    3000m    3   10:18.02
 TCITL Meet 4G         1/2/16    1000m    8   3:09.52
 TCITL Meet 4G         1/2/16    1500m    6   4:53.66
 Hall of Fame Inv      12/19/15  3000m    2   10:05.23
   -------------        ----      ---          ----
 Sec 2-StQual-D1       6/5/15    1500m    7   4:49.05
 Tiger Relays          4/25/15   1500m    1   4:47.6
 New York Relays       4/17/15   3000m    2   10:08.99
Amelia Mahoney    12    Saratoga    (Section 2 - Class A)
Amelia Mahoney ran very well during much of the 2015 XC season (which was noticeably better than the prior XC season in 2014) .

Amelia ran extremely well during both track seasons ... Set major PRs at 800m (2:10.38, 10th at outdoor Nationals), 1500m (4:33.60) and 3000m (9:59.76) ... Amelia also ran a very nice 5K time at the Freihofer's Run for Woman on June 4, 2016 (17:55) ... If track performance is any indication, look for an improved XC season from Amelia.

 NXN Nationals          12/5/2015    131 19:12.9   116
 NXN NY Regional        11/28/2015   85  20:37.2   97
 NY Federations         11/21/2015   64  19:55.0   112
 Section 2-Class A      11/6/2015    10  18:27.50  122
 Suburban Council       10/31/2015   10  17:57.76  129
 Queensbury Inv-1       9/26/2015    6   18:20.80  128
 Springstead Invite     9/11/2015    4   18:30.22  120
  --------------         -------
 NXN New York Reg       11/29/2014   89  21:01.1   95
 Section 2-Class A      10/31/2014   41  19:23.77  100
 Suburban Coun-JV       10/25/2014   13  20:18.89  83
 Great American NC      10/4/2014    59  19:11.9   107
 Queensbury Inv-D1      9/27/2014    6   19:16.19  116
 Suburban Super Dual    9/16/2014    11  18:30.56  118
 Shaker Invite          9/12/2014    7   18:35.0   119
   Track (selected races):
 New Bal Nationals     6/19/16   800m     10  2:10.38
 NY State Champ        6/11/16   800m R       2:11.97
 NY State Champ        6/10/16   800m     4   2:11.13
 Sec 2-StQual D1       6/2/16    800m     2   2:10.73
 Group 1 Sectional     5/24/16   1500m    4   4:38.23
 Group 1 Sectional     5/24/16   800m     2   2:14.25
 William Eddy Meet     5/21/16   800m     2   2:12.09
 Suburban Council      5/19/16   1500m    2   4:33.60
 Suburban Council      5/19/16   800m     1   2:11.63
 Loucks Games          5/13/16   3200m    7   10:42.02
 Penn Relays           4/28/16   1200m R      3:38.27
 New York Relays       4/15/16   3000m    3   9:59.76
 New Bal Nationals     3/12/16   1600m R      4:59.97
 New Bal Nationals     3/11/16   1200m R      3:31.81
 NY State Champ        3/5/16    1000m    4   2:55.19
 NY State Champ        3/5/16    800m R       2:14.78
 Millrose Games        2/20/16   800m R       2:11.28
 Sec 2-Division 1      2/19/16   1000m    1   3:01.20
 Sec 2-Division 1      2/19/16   1500m    2   4:47.48
 Section 2-StQual      2/15/16   1000m    1   2:57.51
 Armory Track Inv      2/6/16    800m R       2:10.31
 Suburban Council      1/31/16   1000m    1   2:59.98
 Suburban Council      1/31/16   1500m    1   4:43.88
 Ocean Bz FreeGm       1/9/16    1000m    3   2:54.78
 Ocean Bz FreeGm       1/9/16    1500m    4   4:45.34
Caroline Starace    10    Saratoga    (Section 2 - Class A)
Caroline Starace finished 31st at the NXN NY Regional (and was the #4 Saratoga scorer).
 NXN Nationals          12/5/2015    135 19:14.2   115
 NXN NY Regional        11/28/2015   31  19:20.8   122
 NY Federations         11/21/2015   53  19:44.1   115
 NY States-Class A      11/14/2015   47  20:03.5   109
 Section 2-Class A      11/6/2015    9   18:26.40  122
 Suburban Council       10/31/2015   11  18:00.84  128
 Queensbury Inv-1       9/26/2015    11  18:51.10  118
 Springstead Invite     9/11/2015    6   18:41.81  116
  --------------         -------
 NXN Nationals          12/6/2014    98  19:09.0   122
 NXN New York Reg       11/29/2014   26  19:33.6   124
 NY Federation          11/15/2014   37  19:20.0   124
 NY States-Class A      11/8/2014    26  19:04.8   127
 Section 2-Class A      10/31/2014   13  18:08.80  125
 Suburban Council       10/25/2014   19  18:37.02  117
 Great American NC      10/4/2014    37  18:49.2   115
 Queensbury Inv-D1      9/27/2014    8   19:23.06  113
 Suburban Super Dual    9/16/2014    9   18:26.38  119
 Shaker Invite          9/12/2014    10  18:42.0   117
   Track (selected races):
 William Eddy Meet     5/21/16   3000m    10  10:40.24
 Queensbury Inv        5/14/16   3000m    5   10:53.21
 Johnstown Invite      5/6/16    3000m    3   10:41.11
 Johnstown Invite      5/6/16    800m     4   2:30.20
 New York Relays       4/15/16   3000m    13  10:40.96
    -------------        ----      ---          ----
 New Bal Nationals     6/20/15   2000mSt  22  7:36.93
 Sec 2-StQual-D1       6/5/15    2000mSt  4   7:13.40
 Group 1 Champ         5/31/15   2000mSt  4   7:09.82
 Suburban Council      5/20/15   2000mSt  2   7:06.99
 Eddy Meet Invite      5/16/15   1500m    4   4:42.64
 Queensbury Inv        5/9/15    2000mSt  1   7:09.88
 Tiger Relays          4/25/15   2000mSt  1   7:08.7
 New York Relays       4/18/15   2000mSt  3   7:12.71
 CBA-LaSalle Relays    4/11/15   1500m    4   5:04.76
 NB Nationals-Fr       3/15/15   1 Mile   12  5:23.02
 Section 2-StQual      2/26/15   1500m    7   4:58.56
 Division 1 Champ      2/21/15   1500m    3   4:53.00
 Suburban Council      2/15/15   1000m    6   3:12.77
 Southern Tier Inv     1/10/15   1500m    10  5:00.17
Alexandra Delnicki    10    Saratoga    (Section 2 - Class A)
Alexandra Denicki showed big improvement in XC between her freshmen and 8th-grade seasons ....... In track, she set PRs at 1500m (4:49.57), 3000m (10:22.12) and in the Steeplechase (7:09.03).
 NXN Nationals          12/5/2015    104 18:55.2   122
 NXN NY Regional        11/28/2015   37  19:39.9   116
 NY Federations         11/21/2015   43  19:30.8   120
 NY States-Class A      11/14/2015   41  19:51.1   113
 Section 2-Class A      11/6/2015    13  18:35.50  119
 Suburban Council       10/31/2015   9   17:52.85  130
 Queensbury Inv-1       9/26/2015    10  18:50.54  118
 Springstead Invite     9/11/2015    5   18:36.24  118
  --------------         -------
 Suburban Coun-JV       10/25/2014   8   20:04.83  87
 Shaker Inv-JV          9/12/2014    17  20:56.0   72
   Track (selected races):
 Sec 2-StQual D1       6/3/16    2000mSt  3   7:16.13
 Group 1 Sectional     5/24/16   2000mSt  1   7:09.03
 William Eddy Meet     5/21/16   1500m    13  4:49.57
 Suburban Council      5/19/16   2000mSt  1   7:17.94
 Queensbury Inv        5/14/16   1500m    7   4:58.83
 New York Relays       4/16/16   2000mSt  1   7:17.71
 New Bal Nationals     3/12/16   1 Mile R     5:19.0
 NY State Champ        3/5/26    800m R       2:21.28
 Millrose Games        2/20/16   800m R       2:19.89
 Sec 2-Division 1      2/19/16   3000m    4   10:41.69
 Armory Track Inv      2/6/16    800m R       2:18.99
 Suburban Council      1/31/16   600m     6   1:45.12
 Ocean Bz FreeGm       1/9/16    1000m    18  3:09.31
 TCITL Meet 4G         1/2/16    3000m    2   10:22.12
 Hall of Fame Inv      12/19/15  1 Mile   1   5:20.24
 TCITL Meet 1D         12/12/15  1500m    2   5:02.6
Ciara Knott    10    Saratoga    (Section 2 - Class A)
Ciara Knott showed major XC improvement between her freshmen and 8th-grade seasons ....... Ciara set track PRs at 1500m (5:00.70) and 3000m (10:28.68).
 NXN Nationals          12/5/2015    128 19:10.1   117
 NXN NY Regional        11/28/2015   46  19:47.0   113
 NY Federations         11/21/2015   49  19:37.8   117
 NY States-Class A      11/14/2015   45  20:01.2   110
 Section 2-Class A      11/6/2015    19  18:53.50  113
 Suburban Council       10/31/2015   12  18:01.76  127
 Tartan Invite          10/10/2015   1   19:12.81  120
 Queensbury Inv-1       9/26/2015    8   18:31.44  125
  --------------         -------
 Great American NC      10/4/2014    1   21:24.5   63
 Shaker Inv-JV          9/12/2014    23  21:16.0   66
   Track (selected races):
 Sec 2-StQual D1       6/2/16    3000m    9   10:47.18
 William Eddy Meet     5/21/16   3200m    8   10:32.39
 Queensbury Inv        5/14/16   1500m    9   5:02.46
 Queensbury Inv        5/14/16   3000m    2   10:38.46
 Johnstown Invite      5/6/16    3000m    2   10:28.68
 CBA-LaSalle Relays    4/25/16   1500m    6   5:00.70
 New York Relays       4/15/16   3000m    9   10:31.68
 Section 2-StQual      2/15/16   3000m    8   11:12.51
 Suburban Frosh        1/23/16   1500m    3   5:06.5
 Suburban Frosh        1/16/16   1500m    3   5:06.5
 Ocean Bz FreeGm       1/9/16    1500m    25  5:08.44
 TCITL Meet 4G         1/2/16    1500m    1   5:04.89
 Hall of Fame Inv      12/19/15  3000m    7   10:41.88
    -------------        ----      ---          ----
 Eddy Meet Invite      5/16/15   3000m    9   10:38.24
 Queensbury Inv        5/9/15    3000m    2   10:40.82

Note ... Saratoga has other girls I could have profiled, but the girls above is good sampling.

-------------------------------------------------------------------------------

More Individual Profiles ...

Brooke Rauber    8    Tully    (Section 3 - Class D)
Brooke Rauber was the NY State 7th-Grade-of-the-Year for XC 2015 ... Brooke is the top-rated returning Class D runner in the State ... Finished an excellent 9th at NY Federations and 15th at the NXN NY Regional ...... Brooke had some very good track performances including the 3000m (10:03.54) and a 3rd-place finish at New Balance Nationals in the Emerging Elite 2-Mile (10:59.19).
 NXN NY Regional        11/28/2015   15  18:49.2   133
 NY Federations         11/21/2015   9   18:35.6   138
 NY States-Class D      11/14/2015   3   18:50.2   133
 Section 3-Class D      11/7/2015    2   19:17.6   123
 OHSL Patriot           10/28/2015   2   19:47.1   119
 Chittenango Inv        10/24/2015   1   19:04.8   133
 Tully Invite-Sm        10/17/2015   1   18:58.9   128
 Disney Classic-1A      10/9/2015    2   19:26.5   115
 McQuaid Inv-A Sd       10/3/2015    5   17:42.7   130
 Baldwinsville Jr High  9/26/2015    1    8:38.5   ---
 East Syr-Minoa Jr High 9/19/2015    1    7:54.5   ---
   Track (selected races):
 New Bal Nationals     6/19/16   1600m R      5:08.20
 New Bal Nationals     6/18/16   800m R       2:29.11
 New Bal Nats-EmEl     6/18/16   2 Mile   3   10:59.19
 NY State Champ        6/11/16   800m R       2:20.82
 NY State Champ        6/10/16   3000m    16  10:07.64
 Sec 3-StQual D12      6/3/16    3000m    3   10:03.54
 Sec 3-Class C1        5/25/16   1500m    1   4:45.34
 Sec 3-Class C1        5/25/16   800m     2   2:29.39
 William Eddy Meet     5/21/16   1500m    9   4:40.45
 OHSL Patriot          5/16/16   800m     1   2:25.20
 OHSL Patriot          5/16/16   800m R       2:24.8
 Royal Comet Inv       5/14/16   3000m    1   10:13.01
 Royal Comet Inv       5/14/16   800m R       2:20.0
 Dual Meet             5/11/16   800m R       2:21.8
 Skan-Marcellus Inv    4/30/16   1600m R      5:10.8
 Skan-Marcellus Inv    4/30/16   800m     2   2:27.22
 Westhill Spr Break    4/26/16   1500m    1   4:47.15
 ESM Invitational      4/21/16   3000m    2   10:29.51
 ESM Invitational      4/21/16   400m R       1:03.9
Kathryn Tenney    10    Colonie    (Section 2 - Class A)
Kathryn Tenney demonstrated good improvement between her freshman and 8th-grade XC seasons ... Finished 21st at Federatiions and a very good 3rd at the Suburban Council Champs ...... Kathryn set track PRs at 1500m and 3000m (10:29.04) ... On June 4th, Kathryn ran a very good 18:24 at the Freihofer's Run for Women 5K road race (26th overall out of 3000+ runners and 1st amongst 14-yr-olds and under).
 NY Federations         11/21/2015   21  19:01.2   130
 NY States-Class A      11/14/2015   30  19:20.4   123
 Section 2-Class A      11/6/2015    7   18:13.70  126
 Suburban Council       10/31/2015   3   17:22.19  141
 Brown Invite-D2        10/17/2015   2   17:55.55  127
 Manhattan Inv-Var D    10/10/2015   5   15:03.3   127
 Grout Run Inv-V2       10/3/2015    1   15:24.51  132
 Ocean State Inv RI     9/26/2015    1   18:34.70  126
 Fort Plains Inv-Lg     9/19/2015    1   18:03.00  124
 Springstead Invite     9/11/2015    10  19:15.54  105
  --------------         -------
 Section 2-Class A      10/31/2014   17  18:27.30  119
 Suburban Council       10/25/2014   17  18:36.12  117
 Brown Inv-Var 2        10/18/2014   3   18:59.73  112
 Manhattan-Var F        10/11/2014   8   15:26.2   121
 Grout Run Inv-V2       10/4/2014    3   16:17.31  113
 Ocean State Inv-RI     9/27/2014    34  20:22.81  95
 Ballston Spa Inv       9/20/2014    12  19:58.78  71
 Suburban Super Dual    9/16/2014    25  19:05.38  106
 Shaker Invite          9/12/2014    17  19:17.0   105
 Guilderland Inv-Lg     9/6/2014     10  19:06.26  100
   Track (selected races):
 Sec 2-StQual D1       6/3/16    1500m    7   4:47.33
 William Eddy Meet     5/21/16   1500m    12  4:48.91
 Suburban Council      5/19/16   3000m    5   10:29.04
 Shenendehowa Inv      5/13/16   1500m    3   4:49.93
 CBA-LaSalle Relays    4/25/16   1500m    3   4:48.59
 Lady Eagles Inv       4/16/16   1500m    5   5:02.41
    -------------        ----      ---          ----
 Sec 2-StQual-D1       6/5/15    1500m    11  4:52.47
 Group 1 Champ         5/31/15   1500m    9   4:54.82
 Suburban Council      5/20/15   3000m    8   10:37.42
 Eddy Meet Invite      5/16/15   1500m    14  4:50.35
 Johnstown Inv         5/8/15    3000m    3   10:48.99
 Lady Eagles Inv       4/18/15   1500m    3   4:59.76
 NB Nationals-JH       3/15/15   1 Mile   6   5:21.48
    -------------        ----      ---          ----
 Sec 2-Group 1         5/20/14   3000m    7   10:59.73
 Wm Eddy Meet Unsd     5/17/14   1500m    5   4:56.56
 Johnstown Inv         5/10/14   3000m    2   10:53.35
 Bethlehem Invite      4/19/14   1500m    3   4:59.09
 CBA-LaSalle Rlys      4/12/14   1500m    2   5:04.21
Katrina Patterson    12    Clarence    (Section 6 - Class A)
Katrina showed improvement between her junior and sophomore XC seasons ... won race divisions ate three invitational races including McQuaid.

Katrina raced very well during the track seasons setting PRs at 1500m (4:44.05) and 3000m (9:53.60, finishing 11th at outdoor States) ... she finished 13th in the 2-Mile at outdoor Nationals (10:46.92).

 NY States-Class A      11/14/2015   31  19:22.2   123
 Section 6-Class A      11/6/2015    1   19:34.75  129
 Clarence Inv-Lg        10/24/2015   1   19:04.0   125
 Alden Bulldog Lg       10/17/2015   4   18:23.53  128
 Manhattan Inv-Var B    10/10/2015   3   15:12.8   123
 McQuaid Inv-AA2 Un     10/3/2015    1   17:25.4   136
 Baldwinsville-Lg       9/26/2015    5   17:26.9   133
 West Seneca Inv-Lg     9/12/2015    1   18:42.0   129
  --------------         -------
 NY States-Class A      11/8/2014    45  19:31.5   119
 Section 6-Class A      10/31/2014   4   19:39.2   112
 ECIC Championship      10/25/2014   4   18:29.54  125
 Clarence Inv-Lg        10/18/2014   1   19:39.0   124
 Manhattan-Var F        10/11/2014   33  16:20.2   101
 KNOX-C Invite          10/4/2014    2   19:18.49  118
 McQuaid Inv-AA-2       9/27/2014    2   18:39.8   114
 Baldwinsville Inv-Lg   9/20/2014    2   18:19.1   124
   Track (selected races):
 New Bal Nationals     6/18/16   2 Mile   13  10:46.92
 NY State Champ        6/10/16   3000m    11  9:53.60
 Sec 6-StQual D1       6/3/16    3000m    1   10:27.80
 ECIC Championship     5/28/16   1500m    2   4:45.44
 ECIC Championship     5/27/16   3000m    2   10:20.46
 WNY Girls Classic     5/21/16   1500m    1   4:49.66
 WNY Girls Classic     5/21/16   800m     1   2:23.79
 Runnin Cadet Show     5/7/16    3000m    6   10:10.41
 Penn Relays           4/28/16   3000m    22  10:09.81
 Niagara Falls Inv     4/23/16   1500m    2   4:48.4
 Niagara Falls Inv     4/23/16   800m     2   2:24.3
 New Bal Nationals     3/13/16   2 Mile   24  10:56.96
 NY State Champ        3/5/16    3000m    6   9:59.72
 Section 6-StQual      2/27/16   3000m    1   10:15.13
 Varsity Select 3      2/13/16   3000m    1   10:19.9
 Team Large School     2/6/16    3000m    1   10:24.28
 Section5-Section6     1/23/16   1500m    1   4:44.05
 Dartmouth Relays      1/9/16    2 Mile   2   10:55.37
 Division CEF          12/18/15  1500m    1   4:45.7
 Ithaca Bomber Inv     12/12/15  3000m    1   10:13.89
    -------------        ----      ---          ----
 New Bal Nationals     6/20/15   2 Mile   14  10:53.08
 NY State Champ        6/12/15   3000m    7   10:02.24
Eva Scott    12    Burnt Hills    (Section 2 - Class B)
Eva Scott raced very well during XC 2015 ... She is the #2 speed-rated returning runner in Class B (behind Katherine Lee) and the #2 returning Class B runner from States ....... Eva set track PRs at 800m (2:22.50), 1500m (4:43.61) and 3000m (10:09.56, finishing 12th at Indoor States).
 NXN NY Open            11/28/2015   1   19:33.2   118
 NY Federations         11/21/2015   20  19:00.2   130
 NY States-Class B      11/14/2015   4   18:56.2   131
 Section 2-Class B      11/6/2015    1   18:10.80  127
 Suburban Council       10/31/2015   7   17:46.00  133
 Burnt Hills Inv-D3     10/17/2015   4   17:53.11  130
 McQuaid Inv-AA Sd      10/3/2015    4   17:45.7   129
 Guilderland Inv-Lg     9/5/2015     3   18:31.28  115
  --------------         -------
 NY Federation          11/15/2014   33  19:18.3   125
 NY States-Class B      11/8/2014    16  19:12.8   125
 Section 2-Class B      10/31/2014   2   18:12.56  124
 Suburban Council       10/25/2014   11  18:20.34  122
 Burnt Hills Inv-V3     10/11/2014   4   18:27.07  118
 McQuaid Inv-AA Sd      9/27/2014    7   18:44.4   112
   Track (selected races):
 Sec 2-StQual D1       6/3/16    1500m    4   4:43.61
 Sec 2-StQual D1       6/2/16    3000m    2   10:11.59
 Group 2 Champ         5/25/16   1500m    3   4:46.30
 Group 2 Champ         5/25/16   3000m    1   10:09.73
 Suburban Council      5/19/16   800m     6   2:22.50
 Queensbury Inv        5/14/16   1500m    2   4:46.80
 Queensbury Inv        5/14/16   800m     7   2:26.21
 Hudson Falls Inv      4/30/16   3000m    4   10:15.96
 NY State Champ        3/5/16    3000m    12  10:09.56
 Sec 2-Division 2      2/19/16   3000m    1   10:36.04
 Section 2-StQual      2/15/16   3000m    3   10:24.11
 Suburban Council      1/31/16   1500m    6   4:53.91
 Yale Classic          1/16/16   3000m    9   10:13.58
 Dartmouth Relays      1/9/16    1 Mile   8   5:11.08
 Bishop Loughlin Gm    12/19/15  1 Mile   6   5:15.24
    -------------        ----      ---          ----
 Sec 2-St Qual-D1      6/4/15    3000m    6   10:26.16
 Group 2 Sectional     5/27/15   3000m    4   10:30.77
 Suburban Council      5/20/15   1500m    7   4:52.33
Mary Borkoski    10    Pearl River    (Section 1 - Class B)
Mary Borkoski is the #4 speed-rated returning Class B harrier ... Mary ran consistently well throughout XC ..... Mary set a good Steeple PR in track (7:06.00) and finished 10th in the Steeple at States ... Mary won the indoor National Freshmen Mile (5:03.12).
 NY Federations         11/21/2015   25  19:07.8   127
 NY States-Class B      11/14/2015   11  19:19.4   124
 Section 1-Class B      11/7/2015    3   19:19.4   126
 Rockland County        10/29/2015   4   18:28.02  124
 League Meet 2C         10/23/2015   1   18:07.8   127
 Sec One Coaches-D1     10/17/2015   1   19:06.7   130
 Manhattan Inv-Var C    10/10/2015   6   15:14.3   123
 St. Anthony's Invite   10/2/2015    1   19:50.15  124
 Six Flags Wild Saf NJ  9/26/2015    1   18:34.0   127
 Briarwood Invite       9/19/2015    1   19:46.0   118
 Luke Parlatore Inv     9/12/2015    1   19:28.0   117
  --------------         -------
 NY Federation          11/15/2014   72  19:48.8   115
 NY States-Class B      11/8/2014    20  19:26.6   120
 Section 1-Class B      11/1/2014    2   19:25.98  123
 Rockland Co Champ      10/24/2014   3   18:20.61  124
 Sec One Coaches-V3     10/18/2014   2   19:29.42  122
 Manhattan-Var D        10/11/2014   11  15:41.0   116
 League 2C Champ        10/7/2014    2   18:59.15  116
 flrunners.com FL       10/3/2014    1   19:29.36  115
 Six Flags Wild Saf     9/27/2014    3   19:25.0   114
   Track (selected races):
 New Bal Nationals     6/18/16   2000mSt  18  7:17.15
 NY State Champ        6/11/16   2000mSt  10  7:13.17
 Sec 1-StQual D2       6/3/16    2000mSt  2   7:33.53
 Sec 1-StQual D2       6/2/16    3000m    2   10:26.40
 Sec 1-Class B         5/26/16   1500m    2   4:57.92
 Sec 1-Class B         5/26/16   3000m    1   10:29.15
 Rockland County       5/20/16   1500m    3   4:47.82
 Rockland County       5/20/16   2000mSt  3   7:06.00
 Warwick Friendship    5/13/16   1500m    2   4:49.29
 League 2C Champ       5/9/16    1500m    1   4:50.80
 League 2C Champ       5/9/16    800m     1   2:24.27
 Penn Relays           4/28/16   800m R       2:24.76
 Mountie Madness       4/21/16   2000mSt  3   7:18.39
 Red Raider Relays     4/15/16   3200m    7   11:07.40
 New Bal Nat-Fresh     3/13/16   1 Mile   1   5:03.12
 NY State Champ        3/5/16    3000m    15  10:22.33
 Section 1-StQual      2/21/16   3000m    1   10:11.69
 Section 1-Class B     2/10/16   1000m    3   3:04.31
 League Champ          2/6/16    1500m    1   4:55.43
 Rockland County       1/29/16   3000m    3   10:13.65
 Millrose Trials       1/13/16   1 Mile   13  5:07.22
Samantha Peterman    12    Sweet Home    (Section 6 - Class B)
Samantha Peterman is the #3 speed-rated returning runner in Class B ... Showed nice XC improvement during 2015 ....... Sam raced very well during track setting PRs at 800m (2:12.27, 8th at outdoor States), 1500m (4:28.19, an excellent 4th at outdoor States) and 3000m (10:19.90).
 NXN NY Regional        11/28/2015   50  19:56.4   110
 NY States-Class B      11/14/2015   18  19:37.9   117
 Section 6-Class B      11/6/2015    1   19:27.92  132
 ECIC Championship      10/31/2015   3   18:23.84  131
 Alden Bulldog Lg       10/17/2015   3   18:08.99  133
 McQuaid Inv-AA Sd      10/3/2015    3   17:36.4   132
 Crusader Pre-State-V1  9/19/2015    4   19:33.1   123
  --------------         -------
 Section 6-Class B1     10/31/2014   2   19:28.2   116
 ECIC Championship      10/25/2014   6   18:49.60  118
 Disney Classic FL      10/11/2014   7   18:46.22  125
 Town of Amherst        10/3/2014    3   19:07.0   114
 McQuaid Inv-AA Sd      9/27/2014    24  19:28.9   97
 East Aurora Invite     9/20/2014    6   19:29.59  99
   Track (selected races):
 New Bal Nationals     6/19/16   1 Mile   16  4:57.57
 NY State Champ        6/11/16   1500m    4   4:28.19
 NY State Champ        6/10/16   800m     8   2:12.27
 Sec 6-StQual D1       6/4/16    1500m    1   4:31.88
 Sec 6-StQual D1       6/3/16    800m     1   2:13.81
 ECIC Championship     5/28/16   1500m    1   4:37.26
 ECIC Championship     5/27/16   3000m    5   10:34.46
 ECIC Championship     5/27/16   800m     1   2:15.21
 Royal Comet Inv       5/14/16   1500m    5   4:53.10
 Panther Invite        5/7/16    1500m    1   4:39.09
 Penn Relays           4/28/16   1 Mile   14  5:09.99
 Dunkirk Invite        4/22/16   800m     3   2:22.84
 Town of Amherst       4/15/16   3000m    1   10:26.1
 New Bal Nats-EmEl     3/12/16   1 Mile   2   4:58.52
 NY State Champ        3/5/16    1500m    26  5:01.48
 Section 6-StQual      2/27/16   1500m    1   4:43.19
 Spire Showcase        2/13/16   1600m    5   5:02.32
 Kevin Dare Inv        1/23/16   800m     1   2:19.12
 Millrose Trials       1/13/16   1 Mile   10  5:04.73
 Hall of Fame Inv      12/19/15  1 Mile   4   5:04.08
 Ithaca Bomber Inv     12/12/15  3000m    2   10:19.90
Naomi Wistner    10    Williamsville North    (Section 6 - Class A)
Naomi Wistner was consistently good throughout XC (very consistent speed ratings) ... Naomi finished 22nd at Federations and won the Sophomore race at McQuaid ...... Her outdoor track season seems abbreviated.
 NY Federations         11/21/2015   22  19:05.0   128
 NY States-Class A      11/14/2015   19  18:58.9   130
 Section 6-Class A      11/6/2015    2   19:43.49  127
 ECIC Championship      10/31/2015   4   18:35.86  127
 Marion Invite          10/24/2015   2   19:03.0   128
 Pembroke Invite        10/17/2015   1   18:55.0   128
 Town of Amherst        10/9/2015    1   19:08.0   122
 McQuaid Inv-Soph       10/3/2015    1   17:38.7   131
 Victor invite-V1       9/26/2015    2   19:25.0   119
 Crusader Pre-State-V2  9/19/2015    3   19:54.0   116
 Red Dragon Invite      9/12/2015    2   18:57.93  120
 JFK 4K Invite          9/5/2015     6   15:08.0   115
  --------------         -------
 NY States-Class A      11/8/2014    25  19:04.6   127
 Section 6-Class A      10/31/2014   2   18:52.8   127
 ECIC Championship      10/25/2014   3   18:22.61  127
 Marion Invite          10/18/2014   2   19:14.0   127
 Pembroke Invite        10/11/2014   1   18:44.0   129
 Town of Amherst        10/3/2014    2   18:50.0   119
 McQuaid Inv-AAA Sd     9/27/2014    30  18:46.4   112
 Sec 10-Pre-State-D1    9/20/2014    6   19:15.7   119
 West Seneca Inv-So     9/13/2014    1   19:01.16  121
   Track (selected races):
 Niagara Falls Inv     4/23/16   800m     4   2:25.7
 Town of Amherst       4/15/16   1500m    1   5:01.2
 Town of Amherst       4/15/16   3000m    2   11:14.9
 New Bal Nat-Fresh     3/13/16   1 Mile   13  5:18.83
 New Bal Nats-EmEl     3/11/16   2 Mile   41  11:35.62
 NY State Champ        3/5/16    1500m    19  4:56.79
 Section 6-StQual      2/27/16   1500m    3   4:55.28
 Section 6-StQual      2/27/16   3000m    2   10:47.99
 Varsity Select        2/20/16   1500m    2   4:52.22
 Varsity Select 3      2/13/16   3000m    2   10:44.0
 Team Large School     2/6/16    1000m    1   3:06.67
 9th-10th Gr Champ     1/30/16   600m     1   1:43.18
 Section5-Section6     1/23/16   3000m    3   10:54.39
 Jackson-Walker Inv    1/16/16   1000m    2   3:04.12
 Ocean Bz FreeGm       1/9/16    1000m    23  3:10.81
 Ocean Bz FreeGm       1/9/16    1500m    10  4:52.76
 Division ABD          12/19/15  1500m    1   4:48.5
 Ithaca Bomber Inv     12/12/15  1000m    2   3:04.83
 Ithaca Bomber Inv     12/12/15  3000m    3   10:25.54
    -------------        ----      ---          ----
 NY State Champ        6/13/15   2000mSt  11  7:11.23
 Sec 6-StQual-D1       6/6/15    2000mSt  1   7:01.80
 Sec 6-StQual-D1       6/5/15    800m     10  2:23.98
 Depew Wildcat Rly     4/25/15   1500m    1   4:44.2
Sammy Watson    12    Rush-Henrietta    (Section 5 - Class A)
Sammy Watson is well known for her remarkable track speed, but she is quite good in XC as well ... Showed good improvement between her sophomore and junior XC seasons.

In track, Sammy Watson is fast ... This year, Sammy set PRs at 800m (2:02.91, Junior Nationals), 1500m (4:22.09), 1 Mile (4:47.49) ... She won the Prefontaine Classic HS 400m (53.21) ... It will be interesting to see her XC performances in 2016.

 NY Federations         11/21/2015   38  19:20.5   123
 NY States-Class A      11/14/2015   34  19:32.9   119
 Section 5-Class A      11/7/2015    1   19:01.0   131
 Monroe County          10/31/2015   1   18:07.0   134
 Marion Invite          10/24/2015   1   18:59.0   129
 Manhattan Inv-Var B    10/10/2015   4   15:13.7   123
 McQuaid Inv-AAA Sd     10/3/2015    9   17:35.4   132
 Victor invite-V1       9/26/2015    1   19:19.0   121
 Wayne Invite           9/19/2015    1   19:18.0   116
 WFL Preseason Jr-Sr    9/12/2015    1   19:55.0   115
 JFK 4K Invite          9/5/2015     2   14:50.3   121
  --------------         -------
 NY States-Class A      11/8/2014    40  19:23.4   121
 Section 5-Class A      11/1/2014    5   19:38.3   117
 Monroe Co Champ        10/25/2014   6   18:45.0   121
 Marion Invite          10/18/2014   6   20:49.0   96
 Manhattan-Var C        10/11/2014   23  16:04.8   107
 McQuaid Inv-Soph       9/27/2014    1   18:38.9   114
 Victor Invite-D1       9/20/2014    4   19:50.29  114
 JFK 4K Invitational    9/6/2014     3   15:27.0   112
   Track (selected races):
 IAAF U20 World-Semi   7/20/16   800m     1   2:04.50
 US Olympic Tr-Prelim  7/1/16    800m     3   2:04.12
 USATF Jr Nationals    6/25/16   800m     1   2:02.91
 USATF Jr Nat-Prelim   6/24/16   800m     1   2:07.06
 Brooks PR Invite      6/18/16   800m     1   2:05.95
 NY State Champ        6/11/16   1500m    1   4:22.09
 NY State Champ        6/11/16   400m     1   0:54.70
 NY State Champ        6/11/16   800m R       2:06.20
 NY State ChampD1      6/10/16   400m     1   0:54.34
 Sec 5-St Qual D1      6/3/16    1500m    1   4:41.47
 Adrian Martinez Cl    6/2/16    800m     2   2:03.06
 Prefontaine Classic   5/27/16   400m     1   0:53.21
 Monroe County         5/21/16   1500m    1   4:32.54
 Loucks Games          5/14/16   400m     1   0:53.48
 Loucks Games          5/13/16   800m     1   2:06.61
 His & Hers Invite     4/30/16   400m     1   0:54.03
 His & Hers Invite     4/30/16   800m     1   2:06.50
 Penn Relays           4/28/16   1 Mile   1   4:49.56
 New York Relays       4/16/16   1 Mile   1   4:51.54
 New Bal Nationals     3/13/16   800m     1   2:05.11
 New Bal Nationals     3/12/16   800m R       2:07.94
 NY State Champ        3/5/16    1000m    1   2:51.33
 NY State Champ        3/5/16    600m     1   1:30.59
 Section 5-StQual      2/26/16   1000m    1   2:46.77
 Section 5-StQual      2/26/16   600m     1   1:29.53
 Section 5-Class A     2/18/16   1500m    1   4:45.46
 New Bal Grand Prix    2/14/16   1 Mile   2   4:47.49
 Armory Track Inv      2/6/16    600m     1   1:30.08
 Armory Track Inv      2/5/16    1000m    1   2:45.32
 Dartmouth Relays      1/9/16    1 Mile   1   4:59.84
Caroline Timm    11    Lourdes    (Section 1 - Class B)
Caroline Timm raced consistently well in XC during the last months of the season ....... Caroline ran exceptionally well during the track seasons and set major PRs at the outdoor State Meet in the 800m (2:13.57) and 1500m (4:32.23) ... Her track performances suggest additional improvement in the upcoming XC season.
 NY States-Class B      11/14/2015   16  19:35.3   118
 Section 1-Class B      11/7/2015    5   19:28.1   123
 Northern County        10/30/2015   1   19:36.4   121
 Sec One Coaches-D2     10/17/2015   5   19:26.8   123
 Manhattan Inv-Champ    10/10/2015   28  15:22.2   120
 Brewster Bear-V1       10/3/2015    1   18:21.41  126
 Ocean State Inv RI     9/26/2015    9   18:55.30  120
 Suffern Invite-B       9/19/2015    3   19:36.2   105
 Somers Big Red-2       9/12/2015    2   20:40.3   98
 Washingtonville-Blue   9/5/2015     3   19:39.95  98
  --------------         -------
 NY States-Class B      11/8/2014    46  20:00.2   109
 Section 1-Class B      11/1/2014    4   19:34.17  121
 Northern Counties      10/24/2014   1   19:38.65  119
 Sec One Coaches-V2     10/18/2014   4   19:47.00  116
 Manhattan-Var F        10/11/2014   7   15:23.5   122
 League 1A Champ        10/7/2014    2   20:23.8   105
 Ocean State Inv-RI     9/27/2014    2   19:37.18  111
 Brewster Bear-V1       9/20/2014    1   18:54.6   116
 Somers Big Red-2       9/13/2014    2   19:11.42  115
 Wizard Invite-A        9/6/2014     4   20:25.78  92
   Track (selected races):
 New Bal Nationals     6/19/16   1 Mile   15  4:56.60
 NY State Champ        6/11/16   1500m    9   4:32.23
 NY State Champ        6/10/16   800m     13  2:13.57
 Sec 1-StQual D2       6/3/16    1500m    2   4:35.34
 Sec 1-StQual D2       6/2/16    800m     2   2:14.12
 Sec 1-Class B         5/26/16   1500m    1   4:45.41
 Sec 1-Class B         5/26/16   800m     1   2:17.29
 Northern County       5/21/16   1500m    1   4:37.19
 Northern County       5/21/16   800m     1   2:19.08
 Crusader Relays       5/7/16    1500m    1   4:34.61
 League B Champ        4/19/16   1500m    1   4:38.7
 League B Champ        4/19/16   800m     1   2:19.9
 Tri-Valley Inv        4/16/16   1500m    1   4:52.9
 Tri-Valley Inv        4/16/16   800m     1   2:18.1
 Ossining Relays       4/9/16    400m     1   1:00.5
 New Bal Nationals     3/13/16   1 Mile   18  4:55.99
 NY State Champ        3/5/16    1500m    3   4:38.85
 Section 1-StQual      2/21/16   1500m    2   4:35.78
 Section 1-Class B     2/10/16   1000m    1   2:59.34
 Section 1-Class B     2/10/16   1500m    1   4:47.12
 Northern County       1/29/16   1000m    1   2:59.85
 Northern County       1/29/16   1500m    1   4:48.83
Lily Flynn    10    Ursuline    (Section 1 - Class A)
Lily Flynn did not run varsity high school cross country last year ... However, she did win the Footlocker Northeast Freshmen Race with a decent performance.

I don't know if she will be running varsity XC in 2016, but her excellent track performances suggest Lily could be quite good if she chooses to run XC ... Set track PRs at 800m (2:12.53), 1000m (2:52.92),1500m (4:35.56), and ran a fast Mile Relay split at Indoor Nationals (4:56.7).

 Footlocker NE-Fr       11/28/2015   1   19:16.1   121
  --------------         -------
 USATF Reg 1 JrOly 4K   11/8/2014    2   15:11.13  125
 CYO Championship 2K    10/25/2014   2   7:04.57   ---
 Six Flags Mid Sch 2.4K 9/27/2014    3   9:06.0    ---
   Track (selected races):
 Eastern States        6/5/16    1 Mile   2   5:05.85
 Sec 1-StQual D1       6/2/16    800m     4   2:12.67
 Warwick Fast Times    5/31/16   800m R       2:14.15
 Sec 1-Class A         5/28/16   1500m    2   4:35.56
 Westchester Co        5/21/16   1500m    3   4:37.48
 Westchester Co        5/21/16   800m     1   2:12.53
 Loucks Games          5/13/16   800m     10  2:14.17
 League 2A Champ       5/3/16    1500m    1   4:45.71
 League 2A Champ       5/3/16    3000m    2   10:18.03
 Penn Relays           4/28/16   1200m R      3:38.91
 New Bal Nationals     3/12/16   1 Mile R     4:56.7
 New Bal Nationals     3/11/16   1600m R      4:57.85
 NY State Champ        3/5/16    1500m    5   4:41.16
 Section 1-StQual      2/21/16   1500m    3   4:36.82
 Section 1-Class A     2/13/16   600m     4   1:34.59
 Armory Track Inv      2/5/16    1000m    5   2:52.92
 Westchester Co        1/30/16   1500m    1   4:37.79
 Hispanic Games        1/9/16    1 Mile   3   5:00.83
Sarah Flynn    10    Ursuline    (Section 1 - Class A)
Sarah ran very nicely during the cross country season ... Finished 22nd at Footlocker Northeast ...... Also ran some good track performances.
 Footlocker NE-Sd       11/28/2015   22  18:49.1   130
 NY Federations         11/21/2015   39  19:21.8   123
 NY States-Class B      11/14/2015   9   19:14.1   125
 Section 1-Class B      11/7/2015    1   18:56.4   133
 Westchester County     10/25/2015   2   18:10.2   132
 Disney Classic-2A      10/9/2015    2   19:23.1   116
 Woodlands Invite       10/3/2015    1   18:40.09  127
 Six Flags Wild Saf NJ  9/26/2015    1   18:27.0   129
 Villa Bears Inv 2.5K   9/19/2015    1   9:16.90   ---
 CHSAA Practice Mt      9/12/2015    1   15:22.67  119
  --------------         -------
 USATF Reg 1 JrOly 4K   11/8/2014    2   15:05.60  126
   Track (selected races):
 Eastern States        6/5/16    1 Mile   5   5:17.69
 League 2A Champ       5/3/16    1500m    4   4:58.20
 League 2A Champ       5/3/16    3000m    5   10:42.84
 Penn Relays           4/28/16   800m R       2:21.04
 New York Relays       4/15/16   3000m    11  10:34.00
 New Bal Nationals     3/12/16   1 Mile R     5:10.8
 New Bal Nationals     3/11/16   800m R       2:18.81
 Section 1-StQual      2/21/16   1500m    7   4:50.62
 Section 1-Class A     2/13/16   1500m    7   4:45.20
 Westchester Co        1/30/16   3000m    2   10:28.83
 League Champ          1/17/16   3000m    1   10:39.91
 Hispanic Games        1/9/16    3000m    4   10:26.38
 Grinch Games          12/27/15  800m     1   2:24.8
 Sec 1 Kick-Off 2      12/13/15  3000m    2   10:31.88
    -------------        ----      ---          ----
 NB Nationals-JrH      6/19/15   1 Mile   2   5:08.06
Reilly Seibert    11    Syosset    (Section 8 - Class A)
Reilly Siebert showed nice improvement between her sophomore and freshmen XC seasons ... She was 21st at Footlocker Northeast and had very good speed rating performances at McQuaid and Manhattan ...... Reilly set a very nice track PR at 1500m (4:34.00 at NY State Champs).
 Footlocker NE-Sd       11/28/2015   21  18:48.7   130
 NY Federations         11/21/2015   30  19:12.0   126
 NY States-Class A      11/14/2015   14  18:48.8   134
 Section 8-Class A      11/7/2015    8   19:59.07  104
 Class 1 Champ          10/31/2015   1   18:29.20  132
 Manhattan Inv-Champ    10/10/2015   9   14:34.4   138
 McQuaid Inv-AAA Sd     10/3/2015    6   17:12.4   140
  --------------         -------
 NXN New York Reg       11/29/2014   80  20:37.7   102
 NY Federation          11/15/2014   35  19:19.3   125
 NY States-Class A      11/8/2014    47  19:35.3   117
 Section 8-Class A      11/1/2014    10  20:21.66  102
 Sec 8 Conf Champ-C1    10/25/2014   2   19:59.33  109
 Manhattan-Champ        10/11/2014   18  15:14.9   125
 Xavier Invite          9/27/2014    2   16:07.82  109
 Sec 10-Pre-State-D1    9/20/2014    7   19:21.0   117
   Track (selected races):
 New Bal Nationals     6/19/16   1 Mile R     5:05.72
 NY State Champ        6/11/16   1500m    12  4:34.00
 Sec 8-StQual D1       6/3/16    1500m    4   4:56.82
 County Class 3A       5/25/16   1500m    1   4:37.18
 County Class 3A       5/25/16   800m     2   2:19.86
 Divisional 1A         5/17/16   3000m    1   10:11.1
 Ahearn Classic        5/7/16    1500m    2   4:42.3
 Red Raider Relays     4/15/16   3200m    5   11:01.82
 Yale Classic          1/16/16   3000m    6   10:09.60
 Crossover D           1/5/16    600m     1   1:39.47
 Crossover A           12/1/15   1500m    1   4:46.92
    -------------        ----      ---        ----
 NB Nationals-Fr       6/20/15   1 Mile   8   5:13.35
 NY State Champ        6/13/15   1500m    19  4:45.51
 Sec 8-StQual-D1       6/5/15    1500m    1   4:45.97
 Division 1A Champ     5/18/15   3000m    1   10:43.1
 Ahearn Classic        5/2/15    1500m    1   4:42.6
 Ahearn Classic        5/2/15    3000m    1   10:39.8
 Red Raider Relays     4/18/15   800m     1   2:15.39
 Arcadia Inv Rated     4/10/15   3200m    10  10:58.98
 NB Nationals-Fr       3/15/15   1 Mile   2   5:05.27
 NY State Champ        3/7/15    3000m    15  10:30.01
Jennie Prial    12    Warwick Valley    (Section 9 - Class A)
Jennie Prial ran very nicely during the championship portion of the XC season ... Finished 12th at States, 17th at Federations and 23rd at the NXN Regional ....... Set PRs at all distances in track.
 NXN NY Regional        11/28/2015   23  19:09.0   126
 NY Federations         11/21/2015   17  18:55.9   131
 NY States-Class A      11/14/2015   12  18:46.6   134
 Section 9-Class A      11/6/2015    2   18:23.28  130
 OCIAA Championship     10/30/2015   2   18:03.16  132
 Brown Invite-Champ     10/17/2015   5   18:04.56  124
 Manhattan Inv-Var E    10/10/2015   3   15:05.7   126
 Crusader Pre-State-V4  9/19/2015    3   20:04.4   116
 Warwick Wave-V1        9/12/2015    7   18:55.3   119
  --------------         -------
 NY Federation          11/15/2014   44  19:23.1   123
 NY States-Class A      11/8/2014    34  19:14.8   124
 Section 9-Class A      10/31/2014   3   18:30.62  123
 OCIAA Championship     10/24/2014   7   18:30.65  121
 Brown Inv-Var 2        10/18/2014   5   19:03.07  111
 Manhattan-Var E        10/11/2014   11  15:40.2   116
 Warwick Wave Inv       9/20/2014    6   19:18.43  109
   Track (selected races):
 New Bal Nationals     6/19/16   1200m R      3:42.56
 Warwick Fast Times    5/31/16   800m R       2:21.15
 Sec 9-Class A         5/26/16   2000mSt  3   7:37.96
 Sec 9-Class A         5/26/16   3000m    2   10:57.69
 OCIAA Championship    5/21/16   2000mSt  4   7:30.32
 OCIAA Championship    5/21/16   3000m    4   10:35.60
 Warwick Friendship    5/13/16   3000m    4   10:45.28
 Ahearn Classic        5/7/16    1500m    6   4:54.7
 Ahearn Classic        5/7/16    2000mSt  2   7:35.0
 Penn Relays           4/28/16   1200m R      3:50.31
 New York Relays       4/16/16   2000mSt  6   7:33.26
 Section 9-StQual      2/26/16   1000m    5   3:09.38
 Section 9-Class A     2/19/16   1000m    5   3:06.70
 Section 9-Class A     2/19/16   1500m    6   5:04.51
 OCIAA Championship    1/30/16   1000m    2   3:08.74
 OCIAA Championship    1/30/16   3000m    5   10:50.04
 Division Champ        1/22/16   3000m    1   10:52.91
 Ocean Bz FreeGm       1/9/16    1000m    22  3:10.14
 North Shore Inv       12/26/15  1500m    6   5:00.74
 OCIAA Develop         12/18/15  3000m    3   10:56.9
Julia Zachgo    12    Shenendehowa    (Section 2 - Class A)
Julia Zachgo's speed ratings in 2015 were similar to 2014 (had some very good performances) ....... Julia ran some fast times during track at 1500m (4:33.63) and 3000m (10:04.93) ... had good relays split at Outdoor Nationals at 800m (2:11.99) and Mile (5:01.84).
 NXN NY Regional        11/28/2015   24  19:11.2   125
 NY Federations         11/21/2015   24  19:07.2   128
 NY States-Class A      11/14/2015   44  20:00.0   110
 Section 2-Class A      11/6/2015    5   17:52.60  133
 Suburban Council       10/31/2015   8   17:48.72  132
 McQuaid Inv-AAA Sd     10/3/2015    10  17:38.6   131
 Crusader Pre-State-V3  9/19/2015    3   19:48.6   118
  --------------         -------
 NXN Nationals          12/6/2014    78  18:58.0   126
 NXN New York Reg       11/29/2014   33  19:40.2   122
 NY Federation          11/15/2014   40  19:20.6   124
 NY States-Class A      11/8/2014    30  19:09.8   126
 Section 2-Class A      10/31/2014   2   17:36.19  136
 Suburban Council       10/25/2014   4   17:57.06  130
 Manhattan-Champ        10/11/2014   20  15:16.9   125
 McQuaid Inv-AAA Sd     9/27/2014    11  18:07.7   124
 Suburban Super Dual    9/16/2014    8   18:21.18  121
   Track (selected races):
 New Bal Nationals     6/19/16   1 Mile R     5:01.84
 New Bal Nationals     6/18/16   800m R       2:11.99
 NY State Champ        6/11/16   800m R       2:13.99
 Sec 2-StQual D1       6/2/16    800m     4   2:15.73
 Group 1 Sectional     5/24/16   1500m    3   4:34.30
 Group 1 Sectional     5/24/16   800m     3   2:16.83
 William Eddy Meet     5/21/16   1500m    3   4:33.63
 Suburban Council      5/19/16   3000m    4   10:21.16
 Shenendehowa Inv      5/13/16   1500m    2   4:48.78
 Colonie Relay Carn    5/7/16    1500m    1   4:39.67
 Hudson Falls Inv      4/30/16   3000m    1   10:04.93
 Penn Relays           4/29/16   800m R       2:16.54
 Penn Relays           4/28/16   800m R       2:17.60
 Lady Eagles Inv       4/16/16   1000m    2   3:00.05
    -------------        ----      ---          ----
 New Bal Nationals     6/21/15   1600m R      4:58.77
 NY State Champ        6/13/15   1500m    8   4:36.20
 NY State Champ        6/13/15   800m R       2:16.52
 Sec 2-StQual-D1       6/5/15    1500m    2   4:37.00
 Suburban Council      5/20/15   800m     1   2:16.38
 Eddy Meet Invite      5/16/15   1500m    1   4:33.35
 Shen Invitational     5/8/15    3000m    1   10:03.75
Amanda Vestri    12    Webster Thomas    (Section 5 - Class A)
Amanda Vestri has been relatively consistent during her XC career in terms of speed ratings ...... What catches my attention now were some nicely improved track performances during outdoor track ... Amanda finished an excellent 8th at Outdoor States in the 3000m (9:48.84) and 12th at Outdoor Nationals in the 2-Mile (10:45.99).
 NXN NY Regional        11/28/2015   27  19:14.8   124
 NY States-Class A      11/14/2015   54  20:08.5   107
 Section 5-Class A      11/7/2015    3   19:14.4   126
 Monroe County          10/31/2015   3   18:21.0   129
 McQuaid Inv-AAA Sd     10/3/2015    16  17:50.4   127
  --------------         -------
 NXN New York Reg       11/29/2014   18  19:26.6   126
 NY States-Class A      11/8/2014    18  18:49.3   133
 Section 5-Class A      11/1/2014    4   19:32.6   119
 Monroe Co Champ        10/25/2014   4   18:36.0   124
 McQuaid Inv-AAA Sd     9/27/2014    12  18:07.9   124
  --------------         -------
 NXN NY Regional        11/30/2013   18  19:19.2   123
 NY States-Class A      11/9/2013    23  18:30.0   125
 Section 5-Class A      11/2/2013    5   19:10.7   128
 Monroe County Champ    10/26/2013   6   18:21.7   130
   Track (selected races):
 New Bal Nationals     6/18/16   2 Mile   12  10:45.99
 NY State Champ        6/10/16   3000m    8   9:48.84
 Sec 5-St Qual D1      6/3/16    3000m    1   10:05.99
 Sec 5-Class AA        5/28/16   1500m    1   4:44.01
 Sec 5-Class AA        5/28/16   800m     2   2:22.59
 Monroe County         5/21/16   1500m    3   4:44.94
 Runnin Cadet Show     5/7/16    3000m    3   9:57.64
 His & Hers Invite     4/30/16   3000m    1   10:05.92
 Webster Invite        4/23/16   1500m    1   4:53.95
 New Bal Nationals     3/11/16   5000m    15  17:53.05
 NY State Champ        3/5/16    3000m    14  10:13.65
 Section 5-StQual      2/26/16   3000m    1   10:21.34
 Section 5-Class A     2/18/16   3000m    1   10:27.04
 RWTLeag (RIT)         2/12/16   1500m    1   4:52.76
 RWTLeag (RIT)         2/6/16    1000m    1   3:08.37
 RWTLeag (RIT)         1/30/16   3000m    1   11:06.12
 Jackson-Walker Inv    1/16/16   3000m    1   10:38.87
 Rochester Relays      1/2/16    3000m    1   10:45.89
    -------------        ----      ---          ----
 NB Nationals-EmEl     6/20/15   2 Mile   13  11:26.59
 Sec 5-StQual-D1       6/5/15    3000m    3   10:16.75 
Bridget Kanaley    12    Bay Shore    (Section 11 - Class A)
Bridget Kanaley showed major improvement between her junior and sophomore XC seasons ........ And Bridget showed continuing improvement during track ... she set major PRs at 3000m (9:53.94) and 1500m (4:37.74).
 NY Federations         11/21/2015   35  19:16.3   125
 NY States-Class A      11/14/2015   37  19:34.2   119
 Section 11-Class A     11/6/2015    5   19:59.46  117
 Division Champ         10/27/2015   3   19:30.37  123
 Brown Invite-D2        10/17/2015   5   18:15.18  121
 Manhattan Inv-Var A    10/10/2015   8   15:23.7   119
 Paul Short Run PA      10/2/2015    23  19:04.0   113
 Suffolk Coaches-VB     9/26/2015    2   20:04.58  116
 Bob Pratt Inv-VA       9/19/2015    2   20:50.31  106
 CHSAA Practice Mt      9/12/2015    3   15:57.73  106
  --------------         -------
 Footlocker-NE-So       11/29/2014   9   20:24.9   97
 Section 11-Class A     10/31/2014   15  20:27.48  107
 Sec 11 Fr-So Champ     10/24/2014   1   19:23.95  106
 Sec 11-Div Merge       10/21/2014   26  20:48.32  100
 Brown Inv-Var 2        10/18/2014   9   19:17.08  106
 Manhattan-Var A        10/11/2014   13  15:56.9   110
 Grout Run Inv-V2       10/4/2014    12  16:49.75  101
 Suffolk Coaches-VB     9/27/2014    10  21:51.39  80
 Bob Pratt Inv-VB       9/20/2014    13  22:28.10  66
   Track (selected races):
 New Bal Nationals     6/18/16   2 Mile   16  10:54.60
 NY State Champ        6/11/16   1500m    18  4:40.02
 NY State Champ        6/10/16   3000m    14  10:01.92
 Section 11-StQual     6/4/16    1500m    3   4:43.18
 Section 11-StQual     6/3/16    3000m    2   9:53.94
 Division 1 Champ      5/26/16   1500m    1   4:42.16
 Division 1 Champ      5/26/16   3000m    1   10:07.66
 Division 1 Champ      5/26/16   800m     3   2:20.91
 William Eddy Meet     5/21/16   1500m    7   4:37.74
 Loucks Games          5/14/16   1 Mile   9   5:02.95
 Bob Pratt Invite      4/30/16   1500m    1   4:48.98
 Penn Relays           4/28/16   800m R       2:20.69
 Red Raider Relays     4/15/16   1600m    5   5:05.14
 NY State Champ        3/5/16    1500m    14  4:52.59
 Long Is Elite         2/27/16   1500m    3   4:48.45
 Section 11-StQual     2/10/16   1500m    3   4:46.73
 Large Sch Champ       2/3/16    1500m    4   5:00.57
 Large Sch Champ       2/3/16    3000m    2   10:21.22
 Crossover D           1/20/16   1500m    1   4:46.82
 Yale Classic          1/16/16   3000m    17  10:20.87
 Hispanic Games        1/9/16    1 Mile   2   5:14.07
 Art Mitchell Inv      1/3/16    1000m    3   3:08.88
 North Shore Inv       12/26/15  3000m    6   10:23.07
 Hall of Fame Inv      12/19/15  1 Mile   8   5:17.82
    -------------        ----      ---        ----
 Section 11-StQual     6/6/15    1500m    8   4:48.79
 Section 11-St Qual    6/5/15    3000m    7   10:20.34
Hayleigh Palotti    11    Livonia    (Section 5 - Class C)
Hayleigh Palotti finished 3rd at States (Class C) and is the top-rated returning XC runner in Class C.

Hayleigh set a very good track PR in finishing 10th at Outdoor States in the 800m (2:12.79) ... also had a season-best of 4:45.12 at 1500m.

 NXN NY Regional        11/28/2015   41  19:42.9   115
 NY Federations         11/21/2015   26  19:08.5   127
 NY States-Class C      11/14/2015   3   19:13.0   126
 Section 5-Class C      11/7/2015    1   18:56.8   132
 Genesee-Livingston     10/29/2015   1   18:20.89  128
 McQuaid Inv-A Sd       10/3/2015    4   17:35.5   132
 Victor invite-V2       9/26/2015    1   19:36.0   115
 Crusader Pre-State-V5  9/19/2015    5   20:28.3   111
   Track (selected races):
 New Bal Nationals     6/19/16   800m     20  2:15.18
 NY State Champ        6/11/16   1500m    21  4:44.65
 NY State Champ        6/10/16   800m     10  2:12.79
 Sec 5-St Qual D2      6/3/16    1500m    1   4:47.46
 Sec 5-St Qual D2      6/3/16    800m     1   2:18.51
 Sec 5-Class B         5/27/16   1500m    1   4:45.12
 Sec 5-Class B         5/27/16   800m     1   2:17.58
 Livingston Co         5/20/16   1500m    1   4:45.27
 Livingston Co         5/20/16   800m     1   2:14.18
 Livonia Invite        5/14/16   1500m    1   4:45.25
 Livonia Invite        5/14/16   800m     1   2:11.43
 Victor Twilight       5/6/16    400m     2   0:59.01
 Victor Twilight       5/6/16    800m     1   2:15.88
 Tiger Invite          4/30/16   1500m    1   4:50.90
 Tiger Invite          4/30/16   800m     1   2:16.14
 Rush-Hen Relays       4/23/16   1500m    1   4:57.15
 New Bal Nats-EmEl     3/11/16   800m     10  2:16.17
 NY State Champ        3/5/16    600m     21  1:39.40
 Section 5-StQual      2/26/16   1000m    4   3:08.86
 Section 5-StQual      2/26/16   600m     2   1:38.36
Kaitlin Ryan    12    Bronxville    (Section 1 - Class C)
Kaitlin Ryan ran decently during the 2015 and 2014 XC season ...... But Kaitlyn demonstrates exceptional talent during track by very fast times ... Set a big PR at Princeton in the 800m (2:06.65) and took 11th at outdoor States in the 1500m (4:33.69) ... Don't be surprised if Kaitlin Ryan has a great senor XC season.
 NY States-Class C      11/14/2015   8   19:35.6   118
 Section 1-Class C      11/7/2015    4   19:52.2   115
 Westchester County     10/25/2015   3   18:22.7   127
 Sec One Coaches-D1     10/17/2015   4   19:34.7   120
 Manhattan Inv-Var D    10/10/2015   4   15:02.3   127
 Xavier Invite          9/26/2015    1   15:17.95  125
 Crusader Pre-State-V1  9/19/2015    5   19:36.8   122
  --------------         -------
 NXN New York Reg       11/29/2014   51  19:58.8   115
 NY Federation          11/15/2014   49  19:28.4   122
 NY States-Class C      11/8/2014    13  19:34.4   118
 Section 1-Class C      11/1/2014    1   19:30.37  122
 Westchester County     10/25/2014   2   19:03.7   128
 Sec One Coaches-V3     10/18/2014   1   19:14.21  127
 Manhattan-Var C        10/11/2014   7   15:19.7   124
 Crusader Classic       9/27/2014    2   19:56.45  118
 Villa Bears Inv        9/20/2014    5   15:17.8   119
 Red Raider Run-V2      9/12/2014    1   19:00.17  121
   Track (selected races):
 Princeton Qualifier   6/18/16   800m     1   2:06.65
 NY State Champ        6/11/16   1500m    11  4:33.34
 NY State Champ        6/11/16   800m R       2:08.32
 NY State Champ        6/10/16   800m     2   2:09.31
 Sec 1-StQual D2       6/3/16    1500m    1   4:33.69
 Sec 1-StQual D2       6/2/16    800m     1   2:12.97
 Sec 1-Class C         5/27/16   400m     1   0:58.17
 Sec 1-Class C         5/27/16   800m     1   2:18.28
 Westchester Co        5/21/16   1500m    1   4:35.63
 League 3B Champ       5/10/16   3000m    1   10:44.84
 Somers Lion Club      5/7/16    1500m    1   4:36.84
 Somers Lion Club      5/7/16    800m     1   2:14.54
 Penn Relays           4/29/16   800m R       2:13.06
 New York Relays       4/16/16   800m     1   2:12.34
 New Bal Nationals     3/12/16   800m R       2:09.85
 NY State Champ        3/5/16    1000m    3   2:53.95
 Section 1-StQual      2/21/16   1000m    1   2:50.19
 Section 1-Class C     2/10/16   1500m    1   4:47.09
 Armory Track Inv      2/5/16    1000m    2   2:51.96
    -------------        ----      ---          ----
 USATF Jr Nationals    6/27/15   800m     6   2:11.07
 USATF Jr Nat-Prelim   6/26/15   800m     2   2:09.56
 NY State Champ        6/13/15   1500m    4   4:29.71
 NY State Champ        6/13/15   800m R       2:09.13
Ella Ketchum    12    Poly Prep    (NYSAIS)
Ella Ketchum is the top-rated returning XC runner for the NYSAIS ...... Ella had some very good performances during the track seasons ... Set nice PRs at 1500m (4:33.52) and 3000m (9:47.72) ... Finished 24th at Outdoor Nationals in the 5000m (17:53.92).
 NY Federations         11/21/2015   65  19:55.5   112
 NYSAIS Champ           11/8/2015    2   19:39.43  122
 Ivy Prep Champ         10/30/2015   2   15:34.21  118
 Brown Invite-Champ     10/17/2015   8   18:14.87  212
 Manhattan Inv-Var E    10/10/2015   4   15:11.1   124
 Shore Coaches NJ       10/3/2015    13  19:32.0   116
 Bowdoin Classic        9/26/2015    4   19:52.63  112
 Warwick Wave-V1        9/12/2015    3   18:34.3   126
  --------------         -------
 NY Federation          11/15/2014   19  19:07.3   129
 NYSAIS Champ           11/9/2014    1   19:05.86  133
 Ivy Prep Champ         10/31/2014   1   15:05.4   130
 Collegiate Invite      10/24/2014   2   15:31.6   122
 Brown Inv-Champ        10/18/2014   5   18:23.90  124
 Manhattan-Var D        10/11/2014   7   15:21.1   123
 Bowdoin Classic-V1     9/27/2014    2   20:18.2   107
 Warwick Wave Inv       9/20/2014    1   18:57.35  116
   Track (selected races):
 New Bal Nationals     6/17/16   5000m    24  17:53.92
 NY State Champ        6/10/16   3000m    17  10:09.94
 Eastern States        6/5/16    1 Mile   1   4:56.34
 NYSAIS Champ          5/25/16   1500m    1   4:46.69
 NYSAIS Champ          5/25/16   3000m    1   10:24.12
 NYSAIS Champ          5/25/16   800m     4   2:26.41
 Ivy Prep Champ        5/22/16   1600m    1   5:06.40
 Ivy Prep Champ        5/22/16   3200m    1   10:53.85
 Ivy Prep Champ        5/22/16   800m     1   2:18.52
 North Shore Inv       5/14/16   800m     1   2:16.00
 St Anthony Inv        5/7/16    1500m    3   4:33.52
 Penn Relays           4/28/16   800m R       2:19.22
 New York Relays       4/16/16   1 Mile   6   4:57.07
 New York Relays       4/15/16   3000m    2   9:47.72
 Eastern States        3/1/16    1 Mile   4   5:05.17
 Ivy Prep Develop      2/24/16   1000m    2   2:57.41
 Ivy Prep Champ        2/17/16   1000m    1   3:00.07
 Ivy Prep Champ        2/17/16   1600m    1   5:10.09
 Ivy Prep Champ        2/17/16   3200m    1   11:17.20
 NYSAIS-StQual         2/11/16   1600m    3   5:25.45
 NYSAIS-StQual         2/11/16   3200m    2   11:10.40
Sydney Rice    12    Notre Dame    (CHSAA)
Sydney Rice is the top speed-rated returning  XC runner in the CHSAA ..... Sydney set track PRs at 1500m (4:50.59), 3000m (10:16.94) and the Steeplechase (7:05.87).
 Footlocker NE-Jr       11/28/2015   1   19:20.9   119
 NY Federations         11/21/2015   42  19:30.6   120
 CHSAA Championship     11/14/2015   1   15:07.1   128
 BQ-NY CHSAA Champ      10/31/2015   1   15:35.98  117
 Sec One Coaches-D3     10/17/2015   4   19:40.8   118
 Manhattan Inv-Champ    10/10/2015   25  15:13.3   123
 NYC Mayors Cup-Chm     10/4/2015    1   15:23.25  122
 Bowdoin Classic        9/26/2015    3   19:40.78  116
 Villa Bears invite     9/19/2015    2   15:39.4   113
  --------------         -------
 Staten Is Champ        11/22/2014   2   19:25.09  120
 NY Federation          11/15/2014   85  19:57.5   112
 CHSAA Championship     11/9/2014    5   16:13.51  103
 CHSAA Soph Champ       11/1/2014    1   15:39.68  117
 BQ-NY-CHSAA Champ      10/25/2014   2   15:36.09  119
 NYC Carnival-V         10/18/2014   1   15:35.73  119
 Manhattan-Var F        10/11/2014   42  16:37.7   94
 Shore Coaches NJ       10/4/2014    1   19:59.06  108
 Gressler Invite-V2     9/27/2014    3   20:06.92  111
 Villa Bears Inv        9/20/2014    10  15:46.1   109
   Track (selected races):
 New Bal Nationals     6/18/16   2000mSt  17  7:15.80
 NY State Champ        6/11/16   2000mSt  12  7:14.29
 Warwick Fast Times    5/31/16   800m R       2:21.61
 CHSAA Championship    5/28/16   2000mSt  1   7:05.87
 CHSAA Championship    5/28/16   3000m    2   10:51.35
 NY/BQ CHSAA Sect      5/18/16   1500m    1   4:50.59
 Loucks Games          5/14/16   2000mSt  2   7:10.83
 Staten Is Champ       5/8/16    1500m    1   4:58.32
 Staten Is Champ       5/8/16    3000m    1   10:45.08
 Penn Relays           4/28/16   1600m R      5:05.13
 Big Blue Classic      4/23/16   2000mSt  1   7:11.95
 New York Relays       4/15/16   3000m    4   10:16.94
 NY State Champ        3/5/16    3000m    17  10:27.76
 CHSAA Championship    2/13/16   1500m    1   4:52.78
 CHSAA Championship    2/13/16   3000m    1   10:32.16
 NY/BQ CHSAA Sect      1/31/16   1500m    1   4:57.63
 Staten Is Champ       1/17/16   1500m    1   4:52.38
 Staten Is Champ       1/17/16   3000m    1   10:44.12
 Hispanic Games        1/9/16    1 Mile   16  5:13.50
 Bishop Loughlin Gm    12/19/15  2 Mile   7   11:22.34
Abby Gostomski    11    Cattaraugus    (Section 6 - Class D)
Abby Gostomski had an abbreviated cross country (at least, in terms of available results) ... she did not compete at sectional championships (and therefore, not at States).

However, Abby had an excellent outdoor track season capped-off by a 6th-place finish at States in the Steeplechase (7:00.17) ... also ran fast times at 1500m (4:43.95) and 800m (2:14.77) ... Could challenge for the top spot in Class D.

 CCA Championship       10/30/2015   4   18:55.33  108
 Cuba-Rushford-Sm       10/17/2015   1   20:34.81  94
 Red Dragon Invite      9/12/2015    7   20:04.30  98
   Track (selected races):
 NY State Champ        6/11/16   2000mSt  6   7:00.17
 NY State Champ        6/10/16   800m     15  2:14.77
 Sec 6-StQual D2       6/4/16    1500m    1   4:43.95
 Sec 6-StQual D2       6/4/16    2000mSt  1   7:08.51
 Sec 6-StQual D2       6/3/16    800m     1   2:15.71
 Super 8 MOC           5/19/16   1500m    2   4:45.69
 Super 8 MOC           5/19/16   3000m    1   10:37.31
 Super 8 MOC           5/19/16   800m     1   2:21.34
 Paterniti Classic     5/13/16   2000mSt  1   7:14.04
 Paterniti Classic     5/13/16   3000m    1   10:44.67
 Paterniti Classic     5/13/16   800m     1   2:22.03
 Falconer Invite       5/6/16    1500m    3   4:57.90
 Falconer Invite       5/6/16    800m     2   2:19.07
 Dunkirk Invite        4/22/16   2000mSt  1   7:12.81
 Dunkirk Invite        4/22/16   3000m    3   10:36.75

 

New York has many good XC runners ... Sorry I couldn't profile more.

Watch-List - Last Year's Ratings - Separated by Class

[Class A] .. [Class B] .. [Class C] .. [Class D] .. [CHSAA & PSAL & AIS]

 
CLASS A

Jessica Lawson is the top-rated returning runner in NY and she is the 
defending Federation champion ... Kelsey Chmiel is only fractional behind 
Jessica Lawson in terms of speed rating and Kelsey is the #2 returning runner
from NXN Nationals ... Claire Walters won Class States A last year, beating
the top two ... and Class A has whole bunch other highly speed-rated runners
... Class A is exceptionally talented.

Fayetteville-Manlius has 4 girls in the top 13 in the list below. That
core of runners indicates that FM will be the top-rated team in NY and in the
nation ... Other NY teams will be highly ranked on the national level as well
(Saratoga and North Rockland).

                     Grade  Section  School             2014 Rating

 Jessica Lawson        12    04-A    Corning                153      (Profiled Above)
 Kelsey Chmiel         10    02-A    Saratoga               153      (Profiled Above)
 Claire Walters        9     03-A    FM                     145      (Profiled Above)
 Mary Hennelly         9     01-A    Suffern                143      (Profiled Above)
 Katelyn Tuohy         9     01-A    North Rockland         142      (Profiled Above)
 Carly Benson          11    03-A    West Genesee           140      (Profiled Above)
 Palmer Madsen         11    03-A    FM                     139      (Profiled Above)
 Emily Bini            9     02-A    Guilderland            139      (Profiled Above)
 Alex Harris           12    01-A    North Rockland         138      (Profiled Above)
 Sophia Ryan           11    03-A    FM                     136      (Profiled Above)
 Peyton Engborg        11    02-A    Saratoga               135      (Profiled Above)
 Reilly Siebert        11    08-A    Syosset                134      (Profiled Above)
 Rebecca Walters       11    03-A    FM                     134      (Profiled Above)
 Paris Fenoff          10    02-A    Saratoga               132      (Profiled Above)
 Jennie Prial          12    09-A    Warwick                131      (Profiled Above)
 Kathryn Tenney        10    02-A    Colonie                130      (Profiled Above)
 Katrina Patterson     12    06-A    Clarence               129      (Profiled Above)
 Lily Flynn            10    01-A    Ursuline               121+     (Profiled Above)
 Sarah Flynn           10    01-A    Ursuline               129      (Profiled Above)
 Naomi Wistner         10    06-A    Williamsville N        129      (Profiled Above)
 Julia Zachgo          12    02-A    Shenendehowa           128      (Profiled Above)
 Amanda Vestri         12    05-A    Webster Thomas         127      (Profiled Above)
 Sammy Watson          12    05-A    Rush-Henrietta         127      (Profiled Above)
 Amelia Mahoney        12    02-A    Saratoga               126+     (Profiled Above)
 Bridget Kanaley       12    11-A    Bay Shore              122+     (Profiled Above)
 Natalie Neamtu        12    05-A    Webster Thomas         108++ ... 3000m (9:59.17), 1500m (4:35.03), 800m (2:14.46)
 Haleigh Morales       9     01-A    North Rockland         126   ... 3000m (10:23.51), 1500m (4:47.60), Steeple (7:01.58)
 Grace Bugara          12    01-A    Lakeland-Panas         124   ... 3000m (10:12.51), 1500m (4:37.90), 5000m (17:23.92)
 Taylor McClay         12    11-A    Eastport-S Mano        124   ... 3000m (10:31.30), 1500m (4:44.86), 800m (2:16.80)
 Anna Kostarellis      12    05-A    Churchville-Chili      123   ... 3000m (10:05.68), 1500m (4:42.18)
 Rachel Ludwikowski    12    01-A    Suffern                123   ... 3000m (10:09.65), 1500m (4:45.32), Steeple (7:13.72)
 Anna Rybczynski       10    06-A    West Seneca West       112+  ... 3000m (10:39.76), 1500m (4:35.04), 800m (2:16.20)
 Katie Murphy          12    11-A    Hauppauge              122   ..... Does not run track (basketball, lacrosse)
 Alexandra Delnicki    10    02-A    Saratoga               122      (Profiled Above)
 Caroline Starace      11    02-A    Saratoga               121      (Profiled Above)
 Julia Hoyt            11    09-A    Monroe-Woodbury        121   ... 3000m (10:45.92), 800m (2:28.25)
 Phoebe White          9     03-A    FM                     120      (Profiled Above)
 Kate Mertus           11    04-A    Corning                120   ... 3000m (10:24.16), 1500m (4:52.31)
 Gabrielle Schneider   10    11-A    Smithtown              119   ... 3000m (10:32.86), 1500m (4:56.03), 1000m (3:01.42)
 Olivia Fanshawe       10    02-A    Guilderland            119   ..... Does not run track
 Ciara Knott           10    02-A    Saratoga               119      (Profiled Above)
 Olivia Lazarou        11    02-A    Amsterdam              118   ... 3000m (10:35.98), 1500m (4:54.23)
 Marian Draper         11    03-A    Rome                   116   ... 1500m (4:52.85)
 Christine Fish        11    02-A    Guilderland            116   ..... Does run track (lacrosse)
 Emily Atamanchuk      11    02-A    Queensbury             115   ... 3000m (10:57.47), 1500m (4:54.20)
 Amanda Chambers       12    02-A    Colonie                115   ... 3000m (10:27.49), 1500m (4:45.34), 800m (2:19.83)
 Rachel Ruggiero       11    11-A    Sachem East            115   ... 3000m (10:25.62), 1500m (4:51.45)
 Keellyn Cummings      11    02-A    Saratoga               115   ... 3000m (10:21.80), 1500m (4:43.11), 800m (2:15.22 relay)
 Maria Kogan           12    08-A    Port Washington        114   ... 3000m (10:46.90), 1500m (4:48.81), 800m (2:20.83)
 Lizzy Rayle           11    04-A    Ithaca                 114   ... 3000m (10:43.77), Steeple (7:19.77)
 Bailey Pierce         11    05-A    Rush-Henrietta         114   ... 1500m (4:57.60), 800m (2:29.24)
 Justus Holden-Betts   10    03-A    Baldwinsville          114   ... 1500m (4:59.12)
 Kiersten Kral         12    09-A    Monroe-Woodbury        113+  ... 1500m (4:52.64), Steeple (7:04.35)
 Claire Ashton         12    05-A    Webster Thomas         113   ... 3000m (10:41.47)
 Samantha Vetter       11    02-A    Saratoga               113   ... 1500m (4:46.45), Steeple (7:17.81)
 Sarah Kern            10    09-A    Monroe-Woodbury        113   ... 3000m (10:45.89)
 Jade Sessions         11    01-A    Carmel                 113
 Haley Arguien         11    05-A    Churchville-Chili      112   ... 3000m (10:25.93), 1500m (4:49.88)
 Madeleine Shellard    11    05-A    Irondequoit            112   ... 3000m (10:41.96), Steeple (7:24.42)
 Charlotte Hartman     11    02-A    Shenendehowa           112   ... 3000m (10:47.43)
 Eileen Bequette       12    02-A    Albany High            112   ... 800m (2:20.77)
 Christy Berge'        12    03-A    FM                     111   ... 800m (2:23.62)
 Catherine Farrell     10    11-A    Smithtown              111   ... 3000m (10:48.97), 1500m (4:56.80)
 Kerry O'Connor        11    01-A    North Rockland         111   ... 3000m (10:46.60), 1500m (4:57.94), Steeple (7:25.74)
 Amelia Kokernak       11    02-A    Niskayuna              111   ... 1500m (4:42.25), 800m (2:15.96)
 Rachel Hodge          9     02-A    Bethlehem              111   ... 3000m (10:56.02)
 Marilyn O'Brien       11    02-A    Colonie                110+  ... 1500m (4:49.33), 800m (2:14.76), Steeple (7:02.96)
 Madeline Tooker       12    02-A    Saratoga               110   ... 1500m (4:53.37), 800m (2:21.16)
 Reilly Madsen         12    03-A    FM                     110   ... 3000m (11:04.13), Steeple (7:55.46)
 Reilly Tubbs          10    04-A    Elmira District        110   ... 3000m (10:38.30), 1500m (4:58.87)
 Lucy Hurt             11    08-A    Port Washington        110   ... 3000m (10:54.10), 1500m (4:50.42)
 Dana Lynch            10    09-A    Middletown             109   ... 1500m (4:57.38), 800m (2:22.27)
 Hannah Kennedy        12    06-A    Frontier               109 
 Anna Pirkl            11    11-A    Bay Shore              108  
 Haley Riorden         10    05-A    Rush-Henrietta         108 
 Samantha DeStefani    11    08-A    Syosset                108 
 Mariellen Penzer      12    02-A    Saratoga               108 
 Abigail Spiers        11    02-A    Niskayuna              108  
 Alyssa Walker         9     04-A    Horseheads             108  
 Olivia Riley          12    04-A    Elmira District        108  
 Elli Sol Strich       10    02-A    Albany High            107  
 Samantha Sturgess     11    11-A    Ward Melville          107 
 Cristina Ray          10    06-A    Clarence               107 
 Sarah Trainor         9     09-A    FD Roosevelt           107 
 Elisabeth Rott        12    06-A    Clarence               107 
 Olivia Lomascolo      11    02-A    Shenendehowa           107  
 Lindsey Dodenhoff     10    11-A    Sachem East            107  
 Taeli Quanz           10    04-A    Horseheads             107 
 Jordan Hauser         12    06-A    West Seneca West       107  
 Annie Kurdziel        12    09-A    Monroe-Woodbury        106 
 Eliana Safer          11    01-A    Mamaroneck             106  
 Payton Czupil         12    02-A    Shaker                 106 
 Daniella Napoli       10    09-A    Monroe-Woodbury        106  
 Emily Niu             12    04-A    Corning                106  
 
 
CLASS B

Katherine Lee is top returning Class B from States and the top speed-rated
Class B runner; she is also the Class B champion from 2014 and ran very well
during track ... A large group of girls appear capable of challenging for 
top spots, so Class B looks very competitive ... It will be interesting to
see what XC improvement occurs from select runners who posted exceptional
track marks (e.g. Caroline Timm, Olivia Elston and Hannah Butler).

                     Grade  Section  School             2014 Rating

 Katherine Lee         11    11-B    Shoreham Wading R      132+     (Profiled Above)
 Eva Scott             12    02-B    Burnt Hills            129      (Profiled Above)
 Samantha Peterman     12    06-B    Sweet Home             127      (Profiled Above)
 Mary Borkoski         10    01-B    Pearl River            127      (Profiled Above)
 Caroline Timm         11    01-B    Lourdes                123+     (Profiled Above)
 Olivia Elston         12    09-B    Goshen                 114++ ... 3000m (9:57.34), 1500m (4:35.74)
 Hannah Butler         12    03-B    Jamesville Dewitt      123+  ... 3000m (9:58.86), 1500m (4:51.68)
 Hannah Mellino        12    09-B    Cornwall               126   ... 3000m (10:32.00), 1500m (4:53.04), Steeple (7:21.8)
 Clancy Rheude         10    05-B    Canandaigua            126   ..... Plays lacrosse
 Kaylah Quarshie       12    09-B    Port Jervis            126   ... 1500m (4:44.25), 800m (2:14.82)
 Alexandra Hays        12    11-B    Shoreham Wading R      119+  ... 3000m (10:02.62), 1500m (4:46.53), 1-Mile (5:00.52)
 Maisy Webster         12    06-B    East Aurora            123   ... 3000m (10:27.80), 1500m (4:49.77), 800m (2:23.88)
 Katie Cobos           10    05-B    Canandaigua            122   ... 3000m (10:43.03)
 Molly McLaughlin      11    06-B    East Aurora            121   ... 800m (2:14.81)
 Pippa Nutall          10    01-B    John Jay CR            120   ... 3000m (10:12.19), 3200m (10:45.95), 1500m (4:49.07)
 Noreen Guilfoyle      11    11-B    Mount Sinai            118   ... 3000m (10:44.72), 1500m (4:51.28), Steeple (7:21.96)
 Payton Reed           11    05-B    Honeoye FL             117   ..... Plays lacrosse
 Rebekah Preisser      10    05-B    Pittsford Suth         114   ... 3000m (11:01.92), Steeple (7:45.15)
 Tori Klimowicz        12    06-B    East Aurora            114   ... 3000m (10:56.07), Steeple (7:39.91)
 Ruth Segall           12    01-B    Ardsley                113
 Meredith Morse        12    05-B    Pittsford Suth         112   ... 3000m (11:02.46)
 Emily Pomainville     12    10-B    Franklin Acad          112   ... 3000m (10:41.70), 1500m (4:45.20)
 Kathryn Nohilly       12    01-B    John Jay CR            112   ... 3000m (10:44.30), 1500m (4:50.90), Steeple (7:05.62)
 Samantha Law          11    08-B    Great Neck N           111   ... 3000m (10:45.58), 1500m (4:49.21), 800m (2:16.64)
 Madison Delzell       10    11-B    Bayport-BluePt         111   ... 1600m (5:13.76), 800m (2:27.05)
 Riley Jones           11    06-B    Pioneer                110   ... 1500m (5:00.59), 1000m (3:02.54), 800m (2:21.94)
 Ali Otis              10    04-B    Maine-Endwell          109   ... 3000m (11:22.23)
 Roisin O'Neill        12    08-B    Locust Valley          108   ... 1500m (5:09.80), 800m (2:21.91)
 Amberlee Robertson    11    06-B    Williamsville S        108   ... 1500m (4:55.39), 800m (2:20.49)
 Maddie Hobika         11    05-B    Pittsford Suth         108   ... 3000m (10:36.14), 1500m (4:48.89), 800m (2:24.96)
 Morgan Lucason        9     03-B    Camden                 108   ..... No varsity track data
 Erin Clinton          11    01-B    Pearl River            107   ..... No track data for 2016
 Gabby Wangler         12    05-B    Honeoye FL             107   ... 1500m (4:49.98), 800m (2:24.48)
 Samantha Henry        12    06-B    Starpoint              106   ... 3000m (11:02.58), 1500m (4:55.12))
 Ann McCormack         11    01-B    Pearl River            106   ... Steeple (7:33.11)
 Sarah Connelly        9     11-B    Mount Sinai            106   ... 3000m (11:04.43)
 Kaitlyn Harding       12    01-B    Pearl River            105   ... 3000m (10:55.24), Steeple (7:46.70)
 Maria Smith           12    11-B    Shoreham Wading R      105   ... 1500m (4:52.48)
 Julia Aurandt         11    11-B    Bayport-BluePt         105
 Daniella Cambrea      9     01-B    Tappan Zee             105
 Ellie Anstrom         10    05-B    Pittsford Mendon       104
 Regina Rosati         12    02-B    South Glens Falls      104
 Sophia Vinciguerra    10    03-B    Jamesville Dewitt      103
 Madison Montgomery    10    09-B    Goshen                 103
 Melody Delzell        10    11-B    Bayport-BluePt         103
 Alaina Kenny          11    03-B    Westhill-Ludden        102
 Nicole Multer         9     11-B    Islip                  102
 Sylvia Denecke        10    06-B    Iroquois               102
 Shannon Oberst        12    05-B    Brighton               102
 
 
CLASS C

Hayleigh Palotti is top returning Class C from States and the top speed-rated
Class C runner ... However, Kaitlin Ryan, Mika Andrews, Clara Rowles and others
are not far behind ... This could make for a very competitive Class C race at
States.

                     Grade  Section  School            2014 Rating

 Hayleigh Palotti      11    05-C    Livonia                126      (Profiled Above)
 Kaitlin Ryan          12    01-C    Bronxville             123      (Profiled Above)
 Mika Andrews          12    01-C    Dobbs Ferry            121   ... 3000m (10:36.96), 1500m (5:02.77)
 Clara Rowles          10    03-C    Cazenovia              118   ... 3000m (10:35.26), 1500m (4:49.06)
 Katelyn Huggard       11    01-C    Pawling                117   ... 3000m (10:54.38), 1500m (5:00.23), Steeple (7:59.06)
 Kaylee Stone          12    04-C    Windsor                117   ... 3000m (10:33.79), 1500m (4:45.89)
 Hallie Allen          11    02-C    Chatham                115   ... 800m (2:18.21)
 Olivia Baumann        12    02-C    Greenville             115   ..... No track data for 2016
 Meggie Hart           11    03-C    Cazenovia              114   ... 3000m (10:38.35), 1500m (4:46.12), Steeple (7:25.89)
 Grace Bessette        11    10-C    Canton                 112   ... 1500m (4:52.85), 800m (2:21.33)
 Melanie Pfennig       12    11-C    Mattituck              111   ... 3000m (10:33.09), 1500m (4:57.10)
 Clarissa Hensler      12    05-C    Livonia                111   ... 3000m (11:01.99),
 Rachael Woodruff      9     07-C    Saranac                110   ... 3000m (10:47.51),
 Nina Burkard          10    06-C    Newfane                109   ... Steeple (7:36.63)
 Ashley Watson         12    02-C    Schuylerville          109   ... 3000m (10:57.31)
 Kimberly Goerss       10    06-C    Newfane                108   ... Steeple (7:51.36)
 Gab Dewhurst          12    03-C    Clinton                108   ... 1500m (4:53.57), 800m (2:19.90)
 Emma Bentley-Hicks    11    10-C    Canton                 107   ... 3000m (10:30.86), 1500m (4:55.11)
 Julia Willcox         12    03-C    Skaneateles            106   ... 1500m (4:56.09), 800m (2:20.13)
 Olivia Scotti         11    01-C    Bronxville             104   ... 1500m (4:55.54), 800m (2:20.43 relay)
 Margo Henley          11    06-C    Akron                  103   ... 3000m (10:59.80), Steeple (7:28.57)
 Elle Russell          11    06-C    Springville            103   ... 3000m (11:12.87), 1500m (5:12.44)
 Emily Brown           9     06-C    Fredonia               102   ... 3000m (11:37.12), 1500m (5:13.01)
 Kirsten Ircha         10    01-C    Bronxville             102   ... 400H (1:07.08)
 Celina Onzo           12    02-C    Broadalbin-Perth       101   ... 800m (2:25.48), 400mH (1:07.60)
 Gabriella Scott       11    10-C    Canton                 101   ... 800m (2:29.07)
 Vanessa Burkard       9     06-C    Newfane                101
 Megan McMullen        10    05-C    Aquinas                100
 Becky Kron            11    06-C    Alden                  97
 Veronica Dailey       11    05-C    Addison                97
 Eva Borton            10    03-C    Clinton                97
 Sophie Stewart        10    04-C    Newark Valley          97
 Theresa Dristle       11    03-C    Jordan-Elbridge        96
 Emma Novak            12    03-C    Clinton                96
 Devon Bombassei       12    01-C    Briarcliff             95
 Lydia Chunco          9     06-C    Newfane                95
 Tara Josberger        12    02-C    Coxsackie-Athens       94
 Carolyn Burnell       10    02-C    Hoosic Valley          93
 Grace Kibler          11    05-C    Attica                 93
 Kaitlyn Butterfield   12    11-C    Mercy LI               93
 Hannah Murphy         10    06-C    City Honors            93
 Ashleigh Strasser     10    06-C    Alden                  92
 Kristina Knight       10    04-C    Newark Valley          92
 Danielle Wallace      12    02-C    Chatham                92
 Brianna Karboski      12    03-C    APW                    91
 Marissa Silba         10    04-C    Newark Valley          91
 Phoebe Ward           9     01-C    Dobbs Ferry            91
 
CLASS D

Brooke Rauber is top returning Class D from States and the top speed-rated
Class D runner ... Abby Gostomski's track performances suggest she could be
a serious contender for the top-spot.

                     Grade  Section  School             2014 Rating

 Brooke Rauber         8     03-D    Tully                  135      (Profiled Above)
 Abby Gostomski        11    06-D    Cattaraugus            108++    (Profiled Above)
 Brynne Wright         9     02-D    Greenwich              114   ... 3000m (10:51.87), Steeple (7:19.63)
 Molly MacQueen        9     04-D    Trumansburg            114   ... 3000m (10:43.61), 1500m (4:57.36)
 Emma Cronin           9     02-D    Greenwich              111   ... 3000m (10:59.85), 800m (2:25.54), Steeple (7:48.10)
 Grace Auer            11    06-D    Maple Grove            108   ... 3000m (11:01.19)
 Taylor Edmundson      11    09-D    Webutuck               108   ... Steeple (7:34.79)
 Monica Strain         12    02-D    Maple Hill             106   ... 1500m (4:52.06), 800m (2:24.52)
 Sarah Sharpe          10    03-D    New York Mills         105   ... 3000m (10:41.99), 1500m (4:57.59)
 Chloe Weaver          12    05-D    Red Creek              104   ... 3000m (10:29.29), 1500m (5:03.79)
 Emma Seiders          12    06-D    Silver Creek           104   ... 400m (57.51)
 Elaine Atanasova      10    02-D    Duanesburg             103   ..... No track data for 2016 (swims)
 Brooke Wright         9     02-D    Greenwich              103   ... 1500m (5:16.02)
 Shayna Will           12    04-D    Seton Catholic-B       102   ... 3000m (10:54.03), 1500m (5:09.76)
 Jaylah Cossin         9     06-D    Silver Creek           102   ... 800m (2:26.37)
 Eileen Reinhardt      12    05-D    Harley-Allendale       100   ... 3000m (10:58.95), 1500m (5:04.22), 800m (2:25.06)
 Carling Lockwood      8     06-D    Maple Grove            100   ... 3000m (11:01.31)
 Taylor Moore          10    03-D    Beaver River           98
 Julia Russell         12    04-D    Candor                 98
 Sydney Levison        10    10-D    Norwood-Norfolk        98
 Heidi Edmonds         11    03-D    Cooperstown            96
 Sydney Beach          12    05-D    Red Creek              96
 Laura Levi            11    03-D    Old Forge              95
 Lindsey Gallagher     11    11-D    Shelter Island         93
 Sofia DeJordy         10    07-D    Seton Catholic         93
 Madison Randall       10    03-D    Sauquoit Valley        92
 Bailey Gostomski      11    06-D    Cattaraugus            92
 Cameron Perry         12    05-D    Pembroke               92
 Jen Skeeter           10    02-D    Duanesburg             90
 Kelsey Young          9     04-D    Deposit-Hancock        90
 Miranda Harrigan      11    11-D    Stony Brook            90
 Annabel Gregg         10    02-D    Greenwich              90
 Ruby McEwen           12    01-D    Haldane                90
 Savannah DeJordy      8     07-D    Seton Catholic         90
 Mikayla Gullace       11    05-D    Honeoye Cen            89
 Payton Yoder          10    04-D    Elmira Notre Dame      88
 Riley Caskey          10    06-D    Maple Grove            88
 Madison Relyea        8     02-D    Mayfield               88
 Chase Yoder           12    04-D    Elmira Notre Dame      87
 Shauna Rice           10    03-D    Beaver River           87
 Gabby Armstrong       12    07-D    Lake Placid            85
 Claire Melvin         12    04-D    Trumansburg            84
 Kaylee Amoriell       10    07-D    Seton Catholic         84
 Rylee Campeau         10    03-D    Beaver River           84
 Ginny Clifford        9     04-D    Trumansburg            84
 Kayla Maas            11    09-D    Eldred                 83
 Taylor Farrell        9     01-D    Haldane                83
 Abbey Copperwheat     10    03-D    New York Mills         82
 Zoee Nadler           11    02-D    Lake George            82
 Joie-Rose Stangle     12    06-D    Allegany-Lime          82
 Lauren Michael        11    06-D    Sherman                82
 Kylee Odell           12    06-D    Sherman                81
 Lara D'Alessandro     10    09-D    Webutuck               81
 Sierra Kempney        11    03-D    Beaver River           81
 Gabrielle Baker       10    06-D    Barker                 81
 
CHSAA & PSAL - AIS

                     Grade  Section  School            2014 Rating

 Sydney Rice           12    CHS     Notre Dame             123      (Profiled Above)
 Ella Ketchum          12    AIS     Poly Prep              121+     (Profiled Above)
 Paris Calcagnini      12    AIS     Conv Sacred Heart      121   ... 1500m (4:39.13)
 Carolina Beroutsos    12    AIS     Nightingale-Bamf       118   ... 1-Mile (4:57.45), 1500m (4:40.51)
 Gabrielle Orie        12    CHS     Nardin Academy         91++  ... 3000m (10:00.54), 800m (2:16.67)
 Danielle Orie         12    CHS     Nardin Academy         91++  ... 3000m (10:07.46), 1500m (4:42.35), 800m (2:20.85)
 Keiana Mitchell       11    CHS     Notre Dame             114   ... 3000m (10:59.83), 1500m (4:51.40), 800m (2:21.45)
 Julia Larson          11    AIS     Conv Sacred Heart      111   ... 3000m (10:42.21), 1500m (4:59.70)
 Mary Kate Drennan     12    PSA     McKee-Staten           109   ... 3000m (10:43.11), 1500m (4:54.75), 800m (2:18.84)
 Shayla Sanders        11    PSA     Young Womens           109   ... 1500m (4:50.35), 800m (2:20.17), Steeple (7:21.23)
 Zovinar Khrimian      12    PSA     Stuyvesant             108   ... 3000m (10:19.52), 1-Mile (5:09.04)
 Casey George          11    PSA     Medgar Evers           105   ... 3000m (11:01.67), 1500m (5:00.12)
 Aziza Chigataeva      11    PSA     Brooklyn Tech          103   ... 3000m (10:34.90), 1500m (4:56.12), Steeple (7:10.78)
 Vivian Liell          12    PSA     New Dorp               100   ... 3000m (10:31.94), 1500m (5:04.57)
 Nora Bennett          11    CHS     Kellenberg             100   ... 3000m (11:07.02), Steeple (7:56.30)
 Jennifer Furman       10    CHS     St. Anthonys           97
 Patricia Haggerty     10    AIS     Poly Prep              97
 Jackie Thompson       11    CHS     Notre Dame             97
 Olivia Curran         10    AIS     Hackley                97
 Cecilia Winthrop      12    CHS     Our Lady Mercy         96
 Fiona Calcagnini      10    AIS     Conv Sacred Heart      95
 Mackenzie Clark       12    CHS     St. Joseph Sea         95
 Pilar Olivieri        12    AIS     LREI LIttle Red        93
 Julia Bryant          11    CHS     Kellenberg             93
 Hailey Marcello       10    CHS     St. John Bapt          92
 Maggie Hock           10    AIS     Spence School          91
 Hannah Cleary         11    AIS     School Holy Child      91
 Ajda Celebi           12    PSA     Millennium             90
 Emily Tavares         12    PSA     Fiorello               89
 Bella Faber-Rico      10    PSA     Hunter Col             88
 Colleen Gallagher     12    CHS     Bishop Kearney         87
 Brianna Kolsin        10    CHS     St. Joseph Sea         87
 Aileen Schretzmayer   10    CHS     St. Anthonys           86
 Libby Benzer          11    CHS     Immaculata-Buff        86
 Caitlin Tzimorotas    12    CHS     Mary Louis Acad        86
 Selina Wang           12    PSA     Hunter Col             85
 Noreen Mohsin         12    PSA     Townsend Harris        84
 Zoe Knauss            10    CHS     Buffalo Seminary       84
 Piper Torpey          12    AIS     Chapin School          83
 Shalah Means          11    PSA     Benjamin Cardozo       83
 Claire Hijaily        10    CHS     Sacred Heart-Buff      83
 Rose Merjos           10    AIS     LREI LIttle Red        83
 Mary Kate McGranahan  10    AIS     Trinity                83
 Jacqueline Dirr       12    CHS     Nardin Academy         82
 Michelle Flesaker     12    AIS     Trevor Day School      82
 Therese Schachner     11    AIS     Conv Sacred Heart      82
 Mary Gartland         12    CHS     Sacred Heart-Buff      81
 Claire Foley          11    AIS     Nichols                81
 Brianna Lausev        10    CHS     Kellenberg             81
 Kerrie Bowden         10    CHS     St. Anthonys           80
 Grace Brach           12    CHS     Nardin Academy         80
 Lauren Pitarresi      12    CHS     Notre Dame             80