Top National Boys - Abbreviated Profiles & Ranking - 2024 XC Pre-Season
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| Rank |
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Runner |
Grade |
School |
State |
Abbreviated Selected Performances
... XC (Speed Rating - Place - Time - Race) |
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Placement of the #1 National Boy entering
the season was a toss-up since a number of guys are decent selections
... I finally decided to place the highest returning speed rating at #1,
although other guys are deserving for other reasons ... Overall
ranking placements could easily be changed depending on criteria ...
This is my list of runners to watch.
|
| #1 |
 |
Evan Noonan |
12 |
Dana Hills (SS) |
CA |
2023 XC
186 - 45 - 15:51.0 - NXN Nationals - 12/2/2023
197 - 1 - 14:35.3 - California State - 11/25/2023
189 - 1 - 13:56.0 - CIF Southern Section - 11/18/2023
187 - 1 - 13:59.4 - Orange County Champ - 10/14/2023
194 - 3 - 14:44.3 - Clovis Invitational - 10/7/2023
192 - 2 - 14:55.7 - Bob Firman Invite - 9/23/2023
194 - 1 - 13:41.3 - Woodbridge Classic - 9/16/2023
2022 XC
183 - 46 - 15:47.1 - NXN Nationals - 12/3/2022
190 - 6 - 15:04.23 - California State Merge - 11/26/2022
183 - 1 - 15:03.7 - CIF-Southern Section - 11/19/2022
187 - 1 - 14:49.0 - Mt. SAC Invitational - 10/22/2022
181 - 2 - 14:26.8 - Orange County Champ - 10/15/2022
177 - 33 - 15:43.2 - Clovis Invitational - 10/8/2022
173 - 9 - 14:53.0 - Dana Hills Invite - 9/24/2022
2024 Track
2-Mile (8:52.41) - Nike Outdoor Nats (1st)
1-Mile (4:05.74) - Brooks PR Invite (6th)
3200m (8:43.12) - California State Champ (1st)
1600m (4:04.02) - CIF-Southern Sec Final (1st)
1-Mile (4:06.89) - Mt. SAC Relays (1st)
3200m (8:47.17) - Arcadia Invitational (22nd)
800m (1:54.18) - APU Meet of Champ (6th)
5000m (14:26.61) - Nike Indoor Nats (7th)
... Evan Noonan has the highest XC speed rating of any
returning runner (197 at the California State Meet) ... he
had 4 speed ratings in the 190s ..... Outstanding track
performances (set PRs at all distances) ... Contender for a top
spot.
|
| #2 |
 |
Manny Putz |
12 |
Onalaska |
WI |
2023 XC
195 - 5 - 15:23.1 - NXN Nationals - 12/2/2023
196 - 2 - 14:32.1 - NXR Heartland - 11/12/2023
191 - 1 - 15:05.8 - Wisconsin States - 10/28/2023
192 - 1 - 15:05.5 - Steve Johnson Inviite - 9/30/2023
188 - 6 - 15:40.6 - Roy Griak Invite - 9/22/2023
176 - 1 - 15:52.25 - Rochester Mayo Invite - 9/14/2023
186 - 1 - 15:19.4 - Luther All-American - 9/9/2023
2022 XC
187 - 11 - 15:23.9 - Champs Midwest Reg - 11/26/2022
187 - 7 - 15:02.4 - NXR Heartland Reg - 11/13/2022
188 - 1 - 15:26.7 - Wisconsin State - 10/29/2022
191 - 1 - 14:50.65 - Steve Johnson Inv - 10/1/2022
189 - 4 - 15:38.0 - Roy Griak Invitational - 9/23/2022
181 - 1 - 14:56.26 - Rochester Mayo Inv - 9/15/2022
2024 Track
2-Mile (8:56.59) - Nike Outdoor Nats (4th)
1600m (4:12.03) - Wisconsin State Champ (1st)
3200m (9:08.75) - Wisconsin State Champ (1st)
3200m (9:03.34) - Myrhum Invite (1st)
... Manny Putz finished 5th at NXN Nationals (he is the
top returning runner from NXN)... he had
4 speed ratings in the 190s (high of 196) ... In track,
Manny set PRs at all distances (had some excellent performances).
|
| #3 |
 |
Ty Steorts |
12 |
Hurricane |
WV |
2023 XC
195 - 6 - 15:21.2 - Foot Locker Nationals - 12/9/2023
191 - 5 - 14:55.8 - Foot Locker South - 11/25/2023
192 - 1 - 15:15.59 - West Virgina State - 10/28/2023
192 - 1 - 14:38.8 - Adidas Challenge - 9/16/2023
2022 XC
192 - 5 - 15:14.7 - RunningLane Champ - 12/3/2022
188 - 11 - 15:04.95 - Champs Sports South - 11/26/2022
190 - 1 - 15:27.1 - West Virginia State - 10/29/2022
189 - 2 - 15:00.1 - adidas XC Challenge - 9/17/2022
184 - 1 - 15:46.0 - St. Mary's Medical - 9/3/2022
2024 Track
3200m (8:46.53) - RunningLane Champ (2nd)
1-Mile (4:06.58) - RunningLane Champ (6th)
1600m (4:07.75) - West Virginia State (1st)
3200m (8:58.32) - West Virginia State (1st)
2-Mile (8:52.25) - Nike Indoor Nats (4th)
5000m (14:14.70) - Nike Indoor Nats (4th)
... Ty Steorts finished 6th at Foot Locker Nationals (#2
returning runner) ... he had speed ratings in the 190s in all 4 of his
races I rated ..... Ty had outstanding track performances
(set PRs at all distances), including a fast 3200m (8:46.53) at
RunningLane Champ ... his 5000m (14:14.70) at Nike
Indoor Nationals corresponds to a speed rating of about 197.
|
| #4 |
 |
Tamrat Gavenas |
12 |
Phillips Academy Andover |
MA |
2023 XC
196 - 3 - 15:16.6 - Foot Locker Nationals - 12/9/2023
193 - 4 - 15:07.0 - Foot Locker Northeast - 11/25/2023
185 - 7 - 12:33.8 - Manhattan Invite - 10/14/2023
188 - 2 - 15:40.0 - Black Bear Invite - 9/30/2023
188 - 2 - 15:12.5 - Manchester Invite - 9/23/2023
2022 XC
186 - 31 - 15:49.8 - Champs Sp Nationals - 12/10/2022
188 - 9 - 15:44.0 - Champs Northeast - 11/26/2022
2024 Track
2-Mile (8:54.75) - New Bal Outdoor Nats (3rd)
1-Mile (4:09.15) - BSR Elite Scholasttic (2nd)
3200m (8:58.33) - Black Bear Invitational (1st)
800m (1:55.61) - St. Paul's Meet (1st)
1-Mile (4:12.07) - Millrose Indoor Games (6th)
3000m (8:14.94) - Boston U Terrier Classic (41st)
... Tamrat Gavenas finished 3rd at Foot Locker Nationals (196
speed rating) and is the top returning runner to Foot Locker
... Posted some excellent track performances ... A definite contender
for a top spot.
|
| #5 |
 |
Robert Mechura |
12 |
Roseville Area |
MN |
2023 XC
191 - 20 - 15:36.1 - NXN Nationals - 12/2/2023
196 - 1 - 14:32.0 - NXR Heartland - 11/12/2023
190 - 1 - 15:04.2 - Minnesota States - 11/4/2023
187 - 1 - 15:06.0 - Alexandria Lions MOC - 10/7/2023
193 - 3 - 15:28.1 - Roy Griak Invite - 9/22/2023
188 - 1 - 15:04.2 - Eden Prairie Metro - 9/16/2023
2022 XC
186 - 1 - 15:06.6 - NXR Heartland Open - 11/13/2022
168 - 38 - 16:15.68 - Minnesota States - 11/5/2022
178 - 2 - 15:37.0 - Section 5AAA Champ - 10/27/2022
173 - 2 - 15:25.0 - Suburban East Conf - 10/18/2022
175 - 4 - 15:54.6 - Alexandria Lions MOC - 10/8/2022
171 - 31 - 16:34.4 - Roy Griak Invitational - 9/23/2022
2024 Track
1-Mile (4:13.87) - Nike Outdoor Nats (23rd)
2-Mile (8:55.03) - Nike Outdoor Nats (3rd)
1600m (4:08.89) - Minnesota State Champ (1st)
3200m (9:06.85) - Minnesota State Champ (1st)
... Robert Mechura won NXR Heartland (196 speed rating)
and then finished 20th at NXN Nationals ... Posted some very good track
performances.
|
| #6 |
 |
Juan Gonzalez |
12 |
Fremont |
NE |
2023 XC
191 - 10 - 15:32.4 - Foot Locker Nationals - 12/9/2023
186 - 42 - 15:50.1 - NXN Nationals - 12/2/2023
190 - 6 - 15:08.7 - Foot Locker Midwest - 11/25/2023
196 - 3 - 14:33.8 - NXR Heartland - 11/12/2023
189 - 1 - 15:26.6 - Nebraska States - 10/20/2023
189 - 1 - 15:04.5 - Heartland Classic - 9/16/2023
185 - 1 - 15:10.1 - Augustana Twilight - 9/1/2023
2022 XC
183 - 16 - 15:35.1 - Champs Midwest Reg - 11/26/2022
184 - 15 - 15:12.4 - NXR Heartland Reg - 11/13/2022
183 - 1 - 15:36.1 - Nebraska State - 10/21/2022
178 - 4 - 15:51.6 - Heartland Classic - 9/17/2022
178 - 4 - 15:18.96 - Augustana Twilight - 9/2/2022
2024 Track
3200m (8:47.01) - RunningLane Champ (3rd)
1-Mile (4:11.48) - RunningLane Champ (11th)
3200m (8:56.34) - Nebraska State A Champ (1st)
1600m (4:08.61) - Nebraska State A Champ (1st)
800m (1:53.50) - Nebraska State A Champ (2nd)
... Juan Gonzalez qualified for both NXN and Foot Locker Nationals
... finished a very good 10th at Foot Locker ... had 3 speed ratings
in the 190s (best of 196 at NXR Heartland) ... Set some
excellent PRs during track.
|
| #7 |
 |
Joe Barrett |
12 |
Christian Brothers Academy |
NJ |
2023 XC
183 - 59 - 15:59.2 - NXN Nationals - 12/2/2023
188 - 7 - 16:06.5 - NXR Northeast - 11/25/2023
193 - 1 - 15:27.0 - New Jersey MOC - 11/11/2023
195 - 1 - 15:21.0 - New Jersey Groups - 11/4/2023
192 - 1 - 12:13.6 - Manhattan Invite - 10/14/2023
189 - 1 - 15:36.0 - NJ Shore Coaches - 9/30/2023
189 - 1 - 15:50.1 - Bowdoin Park Classic - 9/23/2023
2022 XC
163 - 164 - 16:49.4 - NXN Nationals - 12/3/2022
185 - 11 - 16:12.7 - NXR Northeast Reg - 11/26/2022
189 - 7 - 15:45.0 - New Jersey MOC - 11/12/2022
190 - 1 - 15:43.0 - New Jersey Groups - 11/5/2022
188 - 1 - 14:59.76 - Shore Conf Champ - 10/20/2022
183 - 9 - 12:41.4 - Manhattan Invite - 10/8/2022
185 - 4 - 16:07.1 - Bowdoin Park Classic - 9/24/2022
2024 Track
2-Mile (8:52.44) - Brooks PR Invite (9th)
1-Mile (4:09.67) - RunningLane Champ (9th)
3200m (8:43.26) - Arcadia Invitational (16th)
1-Mile (4:10.11) - Trials of Miles Icahn (6th)
2-Mile (8:55.00) - New Bal Indoor Nats (4th)
... Joe Barrett had 3 speed ratings in the 190s with a
season-best of 195 at Holmdel Park ... Set PRs at all distances in
track including many excellent performances.
|
| #8 |
 |
TJ Hansen |
12 |
Freeland |
MI |
2023 XC
194 - 10 - 15:27.8 - NXN Nationals - 12/2/2023
192 - 4 - 14:50.9 - NXR Midwest - 11/12/2023
191 - 1 - 14:52.8 - Michigan States - 11/4/2023
183 - 4 - 15:16.4 - Portage Invite - 10/7/2023
2022 XC
181 - 5 - 15:45.91 - Michigan State Meet - 11/5/2022
166 - 2 - 16:27.47 - MSU Spartan Invite - 9/16/2022
2024 Track
1-Mile (4:09.78) - Nike Outdoor Nats (9th)
1-Mile (4:04.28) - Brooks PR Invite (4th)
800m (1:54.27) - Michigan D2 Team State (1st)
3200m (9:01.66) - Shepherd BLUEJAY Invite (6th)
1-Mile (4:09.42) - New Bal Indoor Nats (10th)
1-Mile (4:05.87) - Millrose Indoor Games (2nd)
2-Mile (8:51.12) - Alex Wilson Invite (5th)
... TJ Hansen finished a very good 10th at NXN Nationals (194
speed rating) ... he is the #2 returning runner from NXN ... Posted
some excellent track performances (PRs at all distances).
|
| #9 |
 |
Tommy Latham |
12 |
Marist |
GA |
2023 XC
193 - 15 - 15:30.1 - NXN Nationals - 12/2/2023
192 - 3 - 14:47.0 - NXR Southeast - 11/18/2023
177 - 1 - 15:57.21 - Georgia States - 11/4/2023
193 - 2 - 14:44.7 - Great American Fest - 10/7/2023
188 - 1 - 15:02.3 - Wingfoot Classic - 9/22/2023
189 - 4 - 14:41.01 - Southern Showcase - 9/16/2023
185 - 1 - 14:54.4 - Starr's Mill Panther - 9/2/2023
2022 XC
190 - 1 - 15:58.17 - Georgia State Champ - 11/5/2022
178 - 10 - 15:23.47 - Jesse Owens Classic - 10/1/2022
184 - 3 - 15:14.1 - Wingfoot Classic - 9/23/2022
180 - 11 - 15:10.71 - Southern Showcase - 9/17/2022
179 - 2 - 15:31.31 - Starr's Mill Panther - 9/3/2022
2024 Track
1-Mile (4:03.09) - Nike Outdoor Nats (3rd)
1-Mile (4:01.74) - HOKA Festival of Miles (4th)
1-Mile (4:03.00) - RunningLane Chap (2nd)
3200m (9:15.36) - Georgia 6A State Champ (1st)
3200m (8:46.88) - Arcadia Invitational (20th)
... Tommy Latham finished a very good 15th at NXN Nationals
(193 speed rating) ... He had some exceptionally good track
performances at 1-Mile and 3200m ... He is serious
contender for a top spot nationally.
|
| #10 |
 |
Josiah Tostenson |
12 |
Crater |
OR |
2023 XC
192 - 18 - 15:32.5 - NXN Nationals - 12/2/2023
174 - 59 - 16:00.2 - NXR Northwest - 11/11/2023
187 - 2 - 15:32.2 - Oregon State Champ - 11/4/2023
167 - 18 - 15:45.7 - Rose City Champ - 10/13/2023
185 - 1 - 14:38.31 - Crater Twilight - 10/12/2023
169 - 94 - 14:58.3 - Woodbridge Classic - 9/16/2023
2022 XC
185 - 42 - 15:42.7 - NXN Nationals - 12/3/2022
185 - 10 - 15:28.7 - NXR Northwest Reg - 11/12/2022
177 - 6 - 15:44.7 - Oregon State Champ - 11/5/2022
180 - 2 - 15:28.4 - 5A-2 Midwestern Champ - 10/26/2022
187 - 5 - 13:57.4 - Woodbridge Classic - 9/16/2022
181 - 1 - 15:12.63 - Bill Springhorn Classic - 9/2/2022
2024 Track
1-Mile (4:04.44) - New Bal Outdoor Nats (8th)
2-Mile (9:01.72) - Brooks PR Invite (10th)
3000m (8:12.94) - Oregon 5A State Champ (1st)
1-Mile (4:03.55) - Nike/Jesuit Twilight (3rd)
3200m (8:39.89) - Arcadia Invitational (7th)
1-Mile (4:03.38) - Husky Indoor Classic (14th)
3000m (8:08.70) - UW Indoor Preview (15th)
... Josiah Tostenson finished a very good 18th at NXN
Nationals (192 speed rating) ... Had some exceptional track
performances, including a fast 3200m at Arcadia (8:39.89).
|
| #11 |
 |
Broen Holman |
12 |
Sonora (SJ) |
CA |
2023 XC
190 - 26 - 15:40.1 - NXN Nationals - 12/2/2023
194 - 3 - 14:46.4 - California State - 11/25/2023
190 - 1 - 15:20.1 - CIF Sac-Joaquin - 11/11/2023
193 - 4 - 14:46.9 - Clovis Invitational - 10/7/2023
183 - 18 - 14:14.7 - Woodbridge Classic - 9/16/2023
2022 XC
191 - 22 - 15:35.3 - Champs Sp Nationals - 12/10/2022
189 - 7 - 15:33.0 - Champs Sports West - 12/3/2022
187 - 12 - 15:12.34 - California State Merge - 11/26/2022
182 - 1 - 15:32.7 - CIF Sac-Joaquin Sec - 11/12/2022
185 - 16 - 15:17.1 - Clovis Invitational - 10/8/2022
180 - 18 - 14:17.9 - Woodbridge Classic - 9/16/2022
2024 Track
3200m (9:03.91) - CIF State Champ Final (19th)
1600m (4:13.92) - Sacramento Mt of Champ (4th)
3200m (9:05.95) - Sacramento Mt of Champ (2nd)
3200m (8:54.21) - Arcadia Invitational (5th)
1600m (4:14.95) - Stanford Invitational (9th)
... Broen Holman had 4 speed ratings in the 190s ...
finished 26th at NXN Nationals ... Had some good track
performances including PRs at 3200m and 1600m.
|
| #12 |
 |
Eli Fitchen-Young |
12 |
Santa Cruz (CC) |
CA |
2023 XC
192 - 19 - 15:33.6 - NXN Nationals - 12/2/2023
193 - 4 - 14:49.5 - California State - 11/25/2023
189 - 1 - 14:55.1 - CIF Central Coast - 11/11/2023
185 - 2 - 15:07.8 - Crystal Springs Inv - 10/7/2023
2022 XC
182 - 40 - 15:28.30 - California State Merge - 11/26/2022
178 - 1 - 15:24.3 - CIF Central Coast Sec - 11/12/2022
186 - 2 - 14:56.92 - Sierra Crystal Springs - 10/8/2022
2024 Track
1-Mile (4:15.84) - Nike Outdoor Nats (31st)
2-Mile (9:00.30) - Nike Outdoor Nats (8th)
3200m (9:04.63) - CIF State Champ Final (20th)
1600m (4:11.16) - CCS Championship (4th)
3200m (8:57.29) - Arcadia Invitational (14th)
1600m (4:13.55) - Dublin Distance Fiesta (2nd)
800m (1:56.42) - Santa Cruz County MOC (1st)
... Eli Fitchen-Young finished a very good 19th at NXN
Nationals (192 speed rating) ... Had some very good track
performances.
|
| #13 |
 |
Daniel Skandera |
11 |
Unattached |
AL |
2023 XC
194 - 1 - 15:05.30 - RunningLane Champ - 12/2/2023
186 - 14 - 15:11.6 - Foot Locker South - 11/25/2023
2024 Track
3200m (8:58.60) - Music City Carnival (1st)
3200m (8:58.93) - RunningLane Champ (14th)
3200m (8:53.41) - HXN Championships (1st)
1-Mile (4:17.03) - Carolina Distance Carn (13th)
1600m (4:10.80) - CCS FastBreak Invite (1st)
3200m (9:05.31) - Early Bird Endurance (1st)
... Daniel Skandera had a very good XC performance to win the
RunningLane XC Champ (194 speed rating) ... Had some really
good track performances including three 3200m races in the 8:50's
... Daniel runs unattached and may have limited XC opportunities
during the XC season for rating purposes.
|
| #14 |
 |
Caden Leonard |
11 |
Southlake Carroll |
TX |
2023 XC
191 - 21 - 15:36.7 - NXN Nationals - 12/2/2023
188 - 3 - 14:55.8 - NXR South Regional - 11/18/2023
189 - 1 - 15:00.1 - Texas State Champ - 11/4/2023
184 - 1 - 15:12.4 - Texas Region 1 - 10/24/2023
188 - 1 - 15:06.3 - Nike South Invite - 9/30/2023
183 - 21 - 14:16.1 - Woodbridge Classic - 9/16/2023
182 - 2 - 14:32.3 - Southlake XC Invite - 8/26/2023
2022 XC
168 - 135 - 16:33.9 - NXN Nationals - 12/3/2022
179 - 18 - 15:55.9 - NXR South Region - 11/19/2022
181 - 6 - 15:56.2 - Texas State 6A Champ - 11/4/2022
175 - 9 - 15:47.0 - Texas 6A Region 1 - 10/25/2022
174 - 22 - 15:31.2 - Chile Pepper Fest - 10/1/2022
172 - 50 - 14:43.2 - Woodbridge Classic - 9/16/2022
170 - 21 - 15:51.6 - Marcus Coach T Inv - 9/3/2022
171 - 16 - 15:29.4 - Southlake Carroll Inv - 8/27/2022
2024 Track
1-Mile (4:04.49) - HOKA Festival of Miles (9th)
1-Mile (4:04.02) - RunningLane Champ (3rd)
3200m (8:51.57) - Texas UIL State 6A Champ (2nd)
3200m (8:53.23) - Dragon Relays (1st)
2-Mile (9:02.61) - New Bal Indoor Nats (10th)
... Caden Leonard finished a very good 21st at NXN
Nationals (191) speed rating) ... Had some excellent
PR track performances to demonstrate ability.
|
| #15 |
 |
Marcelo Mantecon |
10 |
Belen Jesuit Prep |
FL |
2023 XC
191 - 23 - 15:37.1 - NXN Nationals - 12/2/2023
176 - 48 - 15:35.7 - NXR Southeast - 11/18/2023
188 - 2 - 15:09.9 - Florida State Champ - 11/17/2023
192 - 3 - 14:48.0 - Great American Fest - 10/7/2023
187 - 4 - 15:10.2 - FSU Invitational - 9/30/2023
185 - 7 - 14:52.59 - Southern Showcase - 9/16/2023
181 - 2 - 15:25.4 - Florida Horse Park - 9/2/2023
178 - 2 - 15:30.76 - Kowboy Invitational - 8/26/2023
2022 XC
180 - 68 - 15:58.5 - NXN Nationals - 12/3/2022
178 - 30 - 15:43.3 - NXR Southeast - 11/26/2022
176 - 6 - 15:52.7 - Florida State Champ - 11/5/2022
174 - 28 - 15:45.7 - FSU Pre-State Inv - 10/8/2022
168 - 47 - 15:48.29 - Southern Showcase - 9/17/2022
161 - 23 - 16:33.6 - Florida Horse Park - 9/3/2022
2024 Track
1600m (4:10.88) - Florida State Finals (3rd)
3200m (8:50.02) - Arcadia Invitational (28th)
3200m (8:55.72) - FSU Relays (4th)
1600m (4:12.74) - Bolles Bulldog Classic (1st)
... Marcelo Mantecon finished a very good 23th at NXN
Nationals (191) speed rating) ... Had some excellent
PR track performances.
|
| #16 |
 |
Tayvon Kitchen |
12 |
Crater |
OR |
2023 XC
184 - 58 - 15:58.5 - NXN Nationals - 12/2/2023
190 - 4 - 15:10.9 - NXR Northwest - 11/11/2023
189 - 1 - 15:26.2 - Oregon State Champ - 11/4/2023
181 - 6 - 15:03.4 - Rose City Champ - 10/13/2023
184 - 2 - 14:41.32 - Crater Twilight - 10/12/2023
182 - 25 - 14:19.1 - Woodbridge Classic - 9/16/2023
2022 XC
176 - 94 - 16:10.3 - NXN Nationals - 12/3/2022
177 - 34 - 15:53.0 - NXR Northwest Reg - 11/12/2022
176 - 9 - 15:48.2 - Oregon State Champ - 11/5/2022
173 - 4 - 15:48.1 - 5A-2 Midwestern Champ - 10/26/2022
166 - 89 - 14:59.0 - Woodbridge Classic - 9/16/2022
2024 Track
5000m (14:31.47) - Nike Outdoor Nats (2nd)
5000m (14:24.05) - USATF U20 Champ (4th)
3000m (8:19.55) - Oregon 5A State Champ (2nd)
1-Mile (4:11.66) - Nike/Jesuit Twilight (8th)
2-Mile (8:58.47) - Oregon Relays (1st)
3200m (8:49.58) - Arcadia Invitational (27th)
5000m (14:18.75) - Nike Indoor Nats (5th)
... Tayvon Kitchen finished 4th at NXR Northwest (190 speed
rating) ... In track, Tayvon set PRs at all distances ...
Especially impressive are his three 5000m national track races
which suggest speed ratings in the mid-190s ... I believe the top
two 5000m races in the list above were run on the same day.
|
| #17 |
 |
Benjamin Anderson |
12 |
Mountain Vista |
CO |
2023 XC
191 - 9 - 15:32.1 - Foot Locker Nationals - 12/9/2023
190 - 7 - 15:09.8 - Foot Locker Midwest - 11/25/2023
178 - 41 - 15:32.37 - NXR Southwest - 11/18/2023
189 - 2 - 15:19.0 - Colorado States - 10/28/2023
183 - 1 - 15:44.2 - Continental League - 10/12/2023
187 - 1 - 15:13.6 - Pat Patten Invite - 9/30/2023
180 - 1 - 15:38.3 - St. Vrain Invite - 9/16/2023
187 - 1 - 14:48.9 - Liberty Bell Invite - 9/9/2023
2022 XC
185 - 21 - 15:35.5 - RunningLane Champ - 12/3/2022
177 - 26 - 15:37.6 - NXR Southwest Reg - 11/19/2022
166 - 39 - 16:30.6 - Colorado State Champ - 10/29/2022
178 - 4 - 15:45.5 - St. Vrain Invite - 9/17/2022
182 - 5 - 15:00.3 - Liberty Bell Invite - 9/10/2022
2024 Track
2-Mile (9:07.27) - New Bal Outdoor Nats (11th)
3200m (8:52.12) - RunningLane Champ (6th)
1600m (4:15.26) - Colorado State 5A Champ (2nd)
800m (1:54.76) - Colorado State 5A Champ (5th)
3200m (9:00.13) - Arcadia Invitational (21th)
1600m (4:16.54) - Niwot Invitational (1st)
... Benjamin Anderson finished 9th at Foot Locker Nationals
(191 speed rating) ... Set track PRs at 3200m and 1600m ... I
read where Benjamin had some breathing disorder issues during
track season.
|
| #18 |
 |
Riku Sugie |
12 |
Thomas Nelson |
KY |
2023 XC
187 - 18 - 15:44.8 - Foot Locker Nationals - 12/9/2023
192 - 2 - 14:54.8 - Foot Locker South - 11/25/2023
185 - 1 - 15:40.02 - Kentucky States - 10/28/2023
189 - 6 - 15:01.0 - Nike Town Twilight - 9/30/2023
185 - 4 - 14:51.9 - Trinity-Valkyrie Inv - 9/16/2023
176 - 1 - 16:00.3 - STXXC Tiger Run - 8/26/2023
179 - 1 - 15:04.93 - Central KY Run Gold - 8/19/2023
2022 XC
180 - 55 - 15:52.5 - RunningLane Champ - 12/3/2022
186 - 12 - 15:12.71 - Champs Sports South - 11/26/2022
182 - 1 - 15:38.4 - Kentucky State Champ - 10/29/2022
181 - 4 - 15:17.20 - Trinity-Valkyrie Inv - 9/17/2022
175 - 6 - 15:37.34 - Tiger Run - 8/27/2022
174 - 5 - 15:41.41 - Cen KY Run for Gold - 8/20/2022
2024 Track
1-Mile (4:11.12) - Nike Outdoor Nationals (15th)
5000m (14:28.63) - Nike Outdoor Nationals (1st)
1600m (4:11.10) - Kentucky State 2A Champ (1st)
1-Mile (4:12.11) - Kentucky Dream Mile (1st)
3200m (8:48.63) - Arcadia Invitational (1st, Seeded)
... Riku Sugie finished 2nd at Foot Locker South (192
speed rating) and 18th at Foot Locker Nationals ... overall, very
consistent speed ratings ... Posted some really good track performances
(PRs at all distances), including a 5000m at Nike Outdoor
Nationals (14:28.63) in corresponds to speed rating of
about 192.
|
| #19 |
 |
Luke Pash |
12 |
Ridgewood HS |
NJ |
2023 XC
189 - 33 - 15:42.4 - NXN Nationals - 12/2/2023
191 - 5 - 15:56.6 - NXR Northeast - 11/25/2023
183 - 7 - 15:58.0 - New Jersey MOC - 11/11/2023
188 - 3 - 15:41.0 - New Jersey Groups - 11/4/2023
181 - 1 - 16:00.4 - NJ Shore Coaches - 9/30/2023
176 - 2 - 16:09.3 - Briarwood Invite - 9/9/2023
2022 XC
162 - 73 - 17:05.0 - New Jersey MOC - 11/12/2022
166 - 28 - 16:55.0 - New Jersey Groups - 11/5/2022
164 - 11 - 16:50.0 - NJ Shore Coaches - 10/1/2022
160 - 9 - 17:06.4 - Briarwood Invite - 9/17/2022
2024 Track
1600m (4:02.24) - New Bal Outdoor Nats DMR
1600m (4:04.49) - New Jersey MOC (1st)
1600m (4:09.00) - New Jersey Sectional (1st)
800m (1:53.19) - New Jersey Sectional (2nd)
3200m (8:59.77) - New Jersey Indoor MOC (1st)
... Luke Pash finished 33rd at NXN Nationals ... his two
best XC performances came at the end of season in regional & national
races ... Had some excellent track performances demonstrating ability.
|
| #20 |
 |
Hudson Haley |
12 |
Austin Vandegrift |
TX |
2023 XC
189 - 31 - 15:42.2 - NXN Nationals - 12/2/2023
185 - 6 - 15:04.6 - NXR South Regional - 11/18/2023
188 - 2 - 15:04.2 - Texas State Champ - 11/4/2023
183 - 1 - 15:22.77 - Texas Region 4 - 10/24/2023
185 - 2 - 15:18.9 - McNeil Invitational - 9/23/2023
185 - 1 - 14:08.6 - Woodbridge Classic - 9/16/2023
184 - 1 - 14:35.74 - Patriots FEAST Invite - 9/2/2023
181 - 5 - 14:34.8 - Southlake XC Invite - 8/26/2023
2022 XC
165 - 77 - 16:37.6 - NXR South Region - 11/19/2022
173 - 30 - 16:21.2 - Texas State 6A-4A - 11/4/2022
165 - 44 - 16:02.9 - Nike South Invite - 10/1/2022
169 - 43 - 15:17.4 - Hoka/McNeil Elite Inv - 9/24/2022
166 - 18 - 16:07.57 - Lovejoy Fall Festival - 9/17/2022
173 - 9 - 15:26.39 - FEAST Patriot Invite - 9/3/2022
2024 Track
5000m (14:57.64) - New Bal Outdoor Nats (12th)
3200m (9:08.77) - RunningLane Champ (14th)
3200m (9:11.35) - Texas Distance Fest (4th)
... Hudson Haley finished 31st at NXN Nationals ... he had
very consistent speed ratings throughout the XC season ... Best
races came in the championship portion of the season.
|
| #21 |
 |
Benjamin Montgomery |
12 |
Bridgeland |
TX |
2023 XC
188 - 36 - 15:44.7 - NXN Nationals - 12/2/2023
187 - 5 - 15:00.2 - NXR South Regional - 11/18/2023
187 - 3 - 15:06.7 - Texas State Champ - 11/4/2023
183 - 1 - 15:20.01 - Texas Region 2 - 10/24/2023
182 - 2 - 15:22.6 - Nike South Invite - 9/30/2023
184 - 3 - 15:21.2 - McNeil Invitational - 9/23/2023
182 - 1 - 15:29.4 - Texas AM Invite - 9/15/2023
2022 XC
175 - 22 - 16:14.2 - Texas State 6A-4A - 11/4/2022
178 - 9 - 15:22.8 - Nike South Invite - 10/1/2022
172 - 7 - 16:13.3 - Texas AM Invite - 9/16/2022
2024 Track
3200m (9:06.30) - RunningLane Champ (17th)
3200m (8:51.50) - Texas State 6A Champ (1st)
1600m (4:16.28) - Texas State 6A Champ (6th)
1600m (4:13.02) - Texas State Region 2 (2nd)
5000m (14:38.11) - Texas Distance Fest (3rd)
... Benjamin Montgomery finished 36th at NXN Nationals ...
he had very consistent speed ratings throughout the XC season ...
In track, he won the Texas 6A 3200m in fast time (8:51.50)
... the 5000m track mark at the Texas Distance Festival (14:38.11)
corresponds to a speed rating of about 189.
|
| #22 |
 |
Kaden Evans |
12 |
American Fork |
UT |
2023 XC
185 - 51 - 15:53.2 - NXN Nationals - 12/2/2023
181 - 26 - 15:22.82 - NXR Southwest - 11/18/2023
186 - 2 - 15:10.3 - Utah State Champ - 10/24/2023
178 - 4 - 15:55.8 - Utah 3A-6A Divisional - 10/10/2023
179 - 2 - 15:25.0 - Utah Region 3 Champ - 10/3/2023
178 - 5 - 15:15.42 - TwiKnight Invite - 9/22/2023
175 - 3 - 15:22.1 - Utah Pre-State Mt - 9/13/2023
177 - 11 - 15:53.1 - Timpanogas Inv AM - 9/1/2023
2022 XC
176 - 95 - 16:10.5 - NXN Nationals - 12/3/2022
174 - 45 - 15:49.3 - NXR Southwest Reg - 11/19/2022
164 - 39 - 16:15.5 - Utah State Champ - 10/25/2022
162 - 18 - 16:46.1 - Utah 5A-6A Division - 10/11/2022
156 - 18 - 17:02.40 - Region 4 Champ - 10/4/2022
154 - 24 - 15:28.86 - TwiKnight Invite - 9/23/2022
2024 Track
5000m (14:25.88) - USATF U20 Champ (5th)
1-Mile (4:08.48) - RunningLane Champ (7th)
3200m (8:44.77) - RunningLane Champ (1st)
1600m (4:10.96) - Utah State 6A Champ (5th)
3200m (9:02.73) - Utah State 6A Champ (4th)
3200m (8:46.10) - Arcadia Invitational (18th)
... Kaden Evans is being profiled for a couple of reasons ...
first, American Fork is a perennial contender at NXN and Kaden is
the top returning runner for American Fork ... second, Kaden had some outstanding
track performances ... His 5000m race at the USATF U20 Champs
(14:25.88) corresponds to a speed rating of about 193.
|
| #23 |
 |
Jonah Tang |
12 |
Herriman |
UT |
2023 XC
189 - 34 - 15:42.4 - NXN Nationals - 12/2/2023
181 - 28 - 15:23.73 - NXR Southwest - 11/18/2023
182 - 6 - 15:22.2 - Utah State Champ - 10/24/2023
176 - 6 - 16:03.3 - Utah 3A-6A Divisional - 10/10/2023
175 - 6 - 15:26.78 - Utah Region 2 Champ - 10/4/2023
178 - 18 - 15:40.5 - Bob Firman Invite - 9/23/2023
180 - 31 - 14:24.3 - Woodbridge Classic - 9/16/2023
177 - 10 - 15:52.9 - Timpanogas Inv AM - 9/1/2023
173 - 11 - 15:27.2 - UIAAA Invitational - 8/26/2023
2022 XC
151 - 34 - 17:18.0 - Utah 5A-6A Division - 10/11/2022
152 - 4 - 16:47.84 - Region 3 Champ - 10/5/2022
154 - 2 - 16:30.2 - Royal Run Invite - 9/24/2022
145 - 5 - 17:45.9 - Timpanogos Invite - 9/3/2022
2024 Track
3200m (9:21.75) - Utah State 6A Champ (15th)
1600m (4:22.57) - PACS BYU Invite (35th)
1-Mile (4:23.90) - Oregon Relays (29th)
Steeple 2k (6:17.22) - Oregon Relays (10th)
3200m (9:12.58) - Arcadia Invitational (16th, Open)
2-Mile (9:25.75) - Nike Indoor Nats (29th)
... Jonah Tang is being profiled because he is the top
returning Herriman runner from NXN Nationals (he was the #2 scorer
for Herriman) ... Important from a handicapping point-of-view ,
Jonah had his best performance of the season at NXN.
|
| #24 |
 |
Kyle Steadman
|
12 |
Mountain View |
UT |
2023 XC
188 - 37 - 15:45.0 - NXN Nationals - 12/2/2023
190 - 6 - 14:55.93 - NXR Southwest - 11/18/2023
182 - 2 - 15:22.5 - Utah State Champ - 10/24/2023
178 - 1 - 15:58.3 - Utah 3A-6A Divisional - 10/10/2023
186 - 2 - 14:51.12 - TwiKnight Invite - 9/22/2023
184 - 2 - 14:56.59 - Border Wars 2023 - 9/16/2023
187 - 2 - 15:22.9 - Timpanogas Inv AM - 9/1/2023
184 - 1 - 14:52.8 - UIAAA Invitational - 8/26/2023
2022 XC
144 - 194 - 17:44.1 - NXN Nationals - 12/3/2022
174 - 43 - 15:48.7 - NXR Southwest Reg - 11/19/2022
176 - 10 - 15:38.1 - Utah State Champ - 10/25/2022
171 - 8 - 16:18.5 - Utah 5A-6A Division - 10/11/2022
172 - 6 - 15:58.6 - Region 8 Champ - 10/1/2022
165 - 98 - 15:03.5 - Woodbridge Classic - 9/16/2022
2024 Track
2-Mile (9:29.57) - Nike Outdoor Nats (30th)
3200m (9:05.85) - Utah State 4A Champ (2nd)
1600m (4:10.39) - PACS BYU Invitational (5th)
3200m (9:04.51) - PACS BYU Invitational (2nd)
800m (1:57.37) - Utah County Invitational (9th)
... Kyle Steadman finished 37th at NXN Nationals ... his
speed ratings were consistent through the XC season, but his best
two were NXR and NXN ... he had some very good track performances.
|
| #25 |
 |
Rocco Culpepper |
11 |
Niwot |
CO |
2023 XC
188 - 38 - 15:45.3 - NXN Nationals - 12/2/2023
183 - 16 - 15:17.82 - NXR Southwest - 11/18/2023
186 - 3 - 15:27.8 - Colorado States - 10/28/2023
168 - 1 - 16:15.0 - CO 4A Region 3 - 10/19/2023
183 - 2 - 15:11.1 - Desert Twilight Inv - 9/29/2023
169 - 6 - 16:10.6 - St. Vrain Invite - 9/16/2023
2022 XC
175 - 39 - 15:45.9 - NXR Southwest Reg - 11/19/2022
175 - 10 - 16:01.9 - Colorado State 4A Champ - 10/29/2022
180 - 1 - 15:18.9 - Longs Peak League - 10/12/2022
180 - 7 - 15:30.1 - Desert Twilight Fest - 9/30/2022
171 - 10 - 16:05.1 - St. Vrain Invite - 9/17/2022
170 - 2 - 10:13.0 - Vista Nation 2-Mile - 8/27/2022
2024 Track
1-Mile (4:12.14) - Music City Carnival (3rd)
1600m (4:17.23) - Colorado State 4A Champ (1st)
800m (1:55.23) - Colorado State 4A Champ (1st)
800m (1:52.96) - Stutler Twilight (1st)
400m (0:50.97) - Coulder County Champ (3rd)
1600m (4:14.45) - Chandler Rotary Invite (3rd)
... Rocco Culpepper finished 38th at NXN Nationals,
and he is the top returning Niwot runner from NXN ... Team-wise,
the Niwot Boys finished 5th at NXN and Niwot returns all 7
runners making them a team to watch this coming season ... Rocco
Culpepper had a season-best performance at NXN ... his track
performances indicate continued excellent talent for the upcoming XC
season ... Note that team-mate Quinn Sullivan finished only 1
second behind Rocco at NXN.
|
| #26 |
 |
Quinn Sullivan |
10 |
Niwot |
CO |
2023 XC
188 - 39 - 15:46.3 - NXN Nationals - 12/2/2023
175 - 62 - 15:42.68 - NXR Southwest - 11/18/2023
167 - 26 - 16:24.0 - Colorado States - 10/28/2023
163 - 3 - 16:30.0 - CO 4A Region 3 - 10/19/2023
181 - 4 - 15:17.4 - Desert Twilight Inv - 9/29/2023
167 - 9 - 16:16.8 - St. Vrain Invite - 9/16/2023
160 - 2 - 10:13.0 - Vista Nation 2-Mile - 8/26/2023
2024 Track
1-Mile (4:14.28) - Nike Outdoor Nats (4th)
800m (1:53.77) - Nike Outdoor Nats (34th)
800m (1:56.53) - Colorado State 4A Champ (3rd)
1-Mile (4:21.6) - New Bal Indoor Nats (64th)
... Quinn Sullivan finished 39th at NXN Nationals
(only 1 second behind team-mate Rocco Culpepper) ... Quinn
had an excellent freshman year at Niwot ... He had some very good track
performances.
|
| #27 |
 |
Owen Powell |
12 |
Mercer Island |
WA |
2023 XC
123 - 212- 18:32.2 - NXR Northwest - 11/11/2023
186 - 1 - 15:19.3 - Washington State 3A - 11/4/2023
182 - 6 - 15:22.7 - Hole in the Wall - 10/7/2023
183 - 1 - 14:46.7 - The Mook Invite - 9/23/2023
2022 XC
168 - 82 - 16:21.1 - NXR Northwest Reg - 11/12/2022
169 - 18 - 16:25.4 - Washington States - 11/5/2022
174 - 4 - 16:11.0 - Sea-King 3A District - 10/27/2022
172 - 13 - 15:52.9 - Nike Twilight WA - 10/1/2022
177 - 1 - 15:33.2 - Nike Portland XC - 9/24/2022
2024 Track
1-Mile (4:11.91) - Brooks PR Invite (8th)
1600m (4:07.90) - Washington State Champ (1st)
800m (1:50.77) - Sea-King Dist 2 Champ (1st)
1-Mile (4:02.02) - Nike/Jesuit Twilight (2nd)
400m (0:49.38) - Mercer Is Senior Night (2nd)
1000m (2:23.22) - Oregon Relays (1st)
3200m (8:41.03) - Arcadia Invitational (10th)
1-Mile (4:06.46) - New Bal Indoor Grand Prix (6th)
... Owen Powell won the Washington State 3A XC race ... He is
being profiled because he popped some exceptionally good track
performances, including a fast 3200m at Arcadia (8:41.03).
|
| #28 |
 |
Brady Mullen |
12 |
Jesuit New Orleans |
LA |
2023 XC
183 - 9 - 15:12.4 - NXR South Regional - 11/18/2023
183 - 1 - 14:50.6 - Louisiana States - 11/13/2023
189 - 5 - 14:59.8 - Nike Town Twilight - 9/30/2023
182 - 9 - 15:02.11 - Southern Showcase - 9/16/2023
2022 XC
174 - 93 - 16:08.0 - RunningLane Champ - 12/3/2022
183 - 2 - 14:59.2 - Louisiana State Champ - 11/14/2022
189 - 6 - 15:04.0 - Nike Town Twilight - 10/1/2022
181 - 9 - 15:08.38 - Southern Showcase - 9/17/2022
2024 Track
1600m (4:08.13) - RunningLane Champ (7th overall)
3200m (8:46.36) - Louisiana State 5A Champ (1st)
3200m (8:47.59) - Arcadia Invitational (24th)
... Brady Mullen set some big PRs in track at 3200m (he
ran faster in Louisiana than at Arcadia) to go along with some very good XC performances.
|
| #29 |
 |
Ben Crane |
12 |
New Tier |
IL |
2023 XC
185 - 24 - 15:50.1 - Foot Locker Nationals - 12/9/2023
190 - 8 - 15:10.0 - Foot Locker Midwest - 11/25/2023
189 - 9 - 15:01.0 - NXR Midwest - 11/12/2023
185 - 3 - 14:20.16 - Illinois State Champ - 11/4/2023
179 - 1 - 14:40.4 - Peoria Invitational - 9/30/2023
180 - 2 - 14:38.07 - Palatine MOC Inv - 9/23/2023
182 - 2 - 14:25.3 - First To The Finish - 9/9/2023
177 - 1 - 14:55.8 - Hinsdale Red Devil - 9/2/2023
2022 XC
164 - 68 - 16:32.3 - Champs Midwest Reg - 11/26/2022
173 - 30 - 15:32.00 - Illinois State Champ - 11/5/2022
176 - 5 - 14:48.17 - Peoria Invitational - 10/1/2022
171 - 14 - 15:08.62 - Palatine MOC Invite - 9/24/2022
170 - 13 - 15:08.4 - First To The Finish - 9/10/2022
163 - 16 - 15:50.4 - Hornet-Red Devil Inv - 9/3/2022
2024 Track
2-Mile (8:58.17) - New Bal Outdoor Nats (7th)
1600m (4:14.60) - Illinois State Prelim (3rd)
3200m (9:00.40) - Illinois State Champ (2nd)
3200m (8:57.34) - Shepherd BLUEJAY Invite (1st)
... Ben Crane qualified for Foot Locker Nationals
(finished 24th) ... Posted some very good track performances.
|
| #30 |
 |
Jack Bertram |
12 |
North Allegheny |
PA |
2023 XC
184 - 27 - 15:54.6 - Foot Locker Nationals - 12/9/2023
188 - 9 - 15:22.0 - Foot Locker Northeast - 11/25/2023
184 - 3 - 15:50.0 - Pennsylvania State - 11/4/2023
183 - 2 - 15:31.7 - District 7 WPIAL - 10/26/2023
174 - 2 - 16:34.0 - PIAA Foundation - 9/23/2023
181 - 2 - 15:37.6 - Boardman Spartan Inv - 9/16/2023
182 - 2 - 15:23.0 - Red-White-Blue Cl - 9/9/2023
2022 XC
183 - 13 - 16:17.9 - NXR Northeast Reg - 11/26/2022
184 - 3 - 16:09.7 - PIAA State Champ - 11/5/2022
185 - 2 - 15:53.1 - District 7 WPIAL - 10/27/2022
182 - 3 - 16:05.0 - PIAA Foundation - 9/24/2022
177 - 1 - 15:57.0 - Boardman Spartan Inv - 9/17/2022
176 - 2 - 15:46.0 - Red-White-Blue Classic - 9/10/2022
2024 Track
2-Mile (8:58.89) - New Bal Outdoor Nats (8th)
1600m (4:07.17) - Pennsylvania State 3A Champ (5th)
3200m (8:56.99) - Arcadia Invitational (12th)
2-Mile (9:05.69) - New Bal Indoor Nats (18th)
... Jack Bertram qualified for Foot Lock Nationals
(finished 27th) ... Set several very good PRs in track.
|
| #31 |
 |
Jack Graffeo |
12 |
Westford Academy |
MA |
2023 XC
182 - 30 - 15:59.9 - Foot Locker Nationals - 12/9/2023
191 - 8 - 15:11.0 - Foot Locker Northeast - 11/25/2023
185 - 3 - 15:31.5 - Massachusetts State - 11/18/2023
177 - 2 - 15:49.78 - MIAA Div 1 Champ - 11/11/2023
183 - 1 - 14:57.66 - MSTCA Bob Glennon Twi - 10/14/2023
184 - 3 - 15:27.9 - Ocean State Invite - 9/23/2023
2022 XC
182 - 20 - 16:02.2 - Champs Northeast - 11/26/2022
179 - 8 - 15:41.99 - Mass State Champs - 11/19/2022
180 - 4 - 15:16.17 - Mass Div 1 Champ - 11/11/2022
183 - 5 - 15:31.0 - Ocean State Invite - 9/24/2022
2024 Track
2-Mile (8:52.67) - New Bal Outdoor Nats (2nd)
1-Mile (4:09.80) - MIAA Meet of Champ (3rd)
2-Mile (8:52.76) - MIAA Meet of Champ (2nd)
1-Mile (4:10.20) - BSR Elite Scholastic (7th)
5000m (14:49.17) - New Bal Indoor Nats (10th)
... Jack Graffeo qualified for Foot Locker Nationals
(finished 30th) ... He had a much improved outdoor track season
compared to 2023 ... had some excellent track performances.
|
| #32 |
 |
Keegan Smith |
12 |
Knoxville Catholic |
12 |
2023 XC
182 - 18 - 15:23.0 - Foot Locker South - 11/25/2023
191 - 7 - 14:51.7 - NXR Southeast - 11/18/2023
188 - 3 - 15:02.24 - Tennessee States - 11/3/2023
191 - 1 - 14:39.17 - Jesse Owens Classic - 10/7/2023
185 - 1 - 14:56.0 - Knoxville Interschol - 9/30/2023
187 - 6 - 14:49.41 - Southern Showcase - 9/16/2023
187 - 1 - 15:31.14 - Victor Ashe Park - 9/2/2023
2022 XC
183 - 13 - 15:20.84 - Champs Sports South - 11/26/2022
183 - 4 - 15:31.78 - Tennessee State - 11/4/2022
185 - 1 - 15:03.0 - Knoxville League Champ - 10/8/2022
190 - 2 - 14:53.7 - Saturday Light Fever - 10/1/2022
182 - 7 - 15:07.11 - Southern Showcase - 9/17/2022
2024 Track
800m (1:51.93) - New Bal Outdoor Nats (21st)
2-Mile (8:55.63) - New Bal Outdoor Nats (5th)
1-Mile (4:12.09) - Music City Carnival (2nd)
3200m (8:55.63) - Aradia Invitational (31st)
1-Mile (4:07.50) - New Bal Indoor Nats (5th)
... Keegan Smith had 2 speed ratings in the 190s ... Set
some very good PRs during the track seasons.
|
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|
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... Again - the order of the runners below is my current pre-season
watch-list.